Green Goddess Salad
The Green Goddess Salad has a special place in my heart, evoking memories of sunny spring afternoons spent in the kitchen with family. I can still picture the vibrant greens and fresh herbs, a beautiful medley of colors and textures that instantly brightens any meal. Each time I make this salad, I’m reminded of the joy it brings, not just in its taste but in its ability to refresh and rejuvenate. It’s a dish that’s perfect for gatherings, picnics, or simply as a nourishing side dish for a cozy dinner at home. Gathering the ingredients feels like a celebration; the aroma of fresh herbs fills the air, and the excitement of tossing the salad together makes it all the more delightful. Whether you’re looking to impress guests or simply want to treat yourself, the Green Goddess Salad is a go-to recipe that never disappoints.
Recipe Snapshot
10 mins
10 mins
0 mins
Easy
320 kcal
5 g
Keto, Gluten-Free, Low FODMAP
29 g
Duke’s Mayonnaise, Food Processor, Large Mixing Bowl
Why You Need This Green Goddess Salad
Fresh and Vibrant Ingredients
One of the standout features of the Green Goddess Salad is the freshness of its ingredients. From the crisp romaine hearts to the bright parsley and chives, every bite bursts with flavor. Fresh ingredients are essential, and using the best quality makes a noticeable difference.
Versatility at Its Best
This salad is incredibly versatile. You can add or omit ingredients based on what’s in season or what you have in your fridge. Want to make it heartier? Toss in some grilled chicken or quinoa. Prefer a vegetarian version? Keep it as is! The Green Goddess Salad is a blank canvas that allows you to experiment.
Easy to Prepare
There’s something satisfying about how simple it is to prepare the Green Goddess Salad. With just a food processor, you can whip up a delicious dressing that elevates the salad to new heights. It takes hardly any time, making it a perfect option for busy weeknights.
Health Benefits
Not only is this salad delicious, but it’s also packed with nutrients. The mix of greens, avocado, and cucumbers adds valuable vitamins and fiber to your diet. It’s a refreshing way to get your daily servings of vegetables without sacrificing taste.
Perfect for Any Occasion
Whether you’re hosting a summer barbecue or enjoying a cozy dinner at home, the Green Goddess Salad fits right in. It’s light enough for warm weather meals yet substantial enough to accompany heartier dishes. Everyone loves a salad that’s both colorful and tasty!
Make Ahead Options
If you’re prepping for a gathering, this salad is a fantastic option. You can make the dressing ahead of time and store it in the fridge. Just toss everything together shortly before serving for the freshest experience. Perfect for reducing stress on busy days!
Main Ingredients for Green Goddess Salad

Each ingredient in the Green Goddess Salad plays a vital role in achieving that famed fresh flavor. The combination of herbs and greens not only creates a refreshing salad but also enhances the overall health benefits. Let’s dive into the key players:
- Mayonnaise: This creamy base forms the foundation of our dressing, adding richness and a smooth texture.
- Sour Cream: Works with the mayonnaise to create a tangy flavor that complements the herbs beautifully.
- Garlic: A small but mighty ingredient that adds depth to the dressing.
- Anchovy Filet: This is optional, but it infuses a savory umami flavor that rounds out the dressing.
- Lemon Juice: Freshly squeezed lemon juice brightens up the dressing and cuts through the richness.
- Parsley, Tarragon, and Chives: These herbs bring freshness and a delightful aroma to the dressing.
- Romaine Hearts: Crisp and refreshing, the base of our salad.
- Mixed Salad Greens: A blend of greens adds texture and flavor variety.
- Persian Cucumber: These cucumbers provide a juicy crunch.
- Avocado: Creamy and rich, it adds healthy fats to the salad.
- Snap Peas: Sweet and crunchy, they elevate the texture profile.
- Diced Celery: Adds a refreshing crunch, balancing the creaminess of the dressing.
- Sliced Almonds: For garnish, these add nuttiness and extra crunch.
Green Goddess Salad Instructions

Making the Green Goddess Salad is as enjoyable as eating it! Let’s walk through the steps together, ensuring you achieve that perfect balance of flavors and textures.
- Start by gathering all your ingredients. Make sure your mayonnaise, sour cream, garlic, and anchovy filet are ready for the dressing.
- In a food processor, combine the mayonnaise, sour cream, garlic, and anchovy filet. Pulse until the garlic and anchovy are minced perfectly, about thirty seconds.
- Next, add the lemon juice, parsley, tarragon, and chives to the processor. Pulse again until the herbs are finely chopped and the dressing reaches your desired consistency. This should take about forty-five seconds.
- Once mixed, season your dressing with a pinch of salt and pepper. Taste and adjust the seasoning if necessary. Store the dressing in an airtight container in the fridge for up to three days.
- In a large mixing bowl, add the romaine hearts and mixed salad greens. Toss them together gently to combine.
- Now, add the Persian cucumber sliced into half moons, followed by the avocado that you sliced just before adding to prevent browning.
- Include the snap peas and diced celery into the bowl. Each of these ingredients brings a delightful crunch to your salad.
- Drizzle the prepared dressing over the assembled greens and toss everything together, ensuring each piece is well-coated. This is where the magic happens!
- Finally, sprinkle the sliced almonds on top for a finishing touch. They will add a lovely nuttiness and extra crunch.
- Serve your Green Goddess Salad immediately. Enjoy the fresh flavors right away, as the avocado will begin to brown if left to sit.
Things Worth Knowing
- Ingredient Quality Matters: Always use the freshest ingredients for the best flavor. This salad shines with vibrant veggies and herbs.
- Make It Ahead: The dressing can be made up to three days in advance, saving you time on busy days or when entertaining.
- Seasonal Variations: Feel free to incorporate seasonal vegetables to keep the recipe exciting throughout the year.
- Herb Substitutions: If you can’t find tarragon, consider using dill or basil for a different twist.
Recipe Tips about Green Goddess Salad

To ensure your Green Goddess Salad is a hit, here are some helpful tips:
- Storage: Store any leftover salad and dressing separately in the fridge. This will keep the greens crisp and the dressing fresh.
- Freezing: It’s not recommended to freeze this salad as the textures of the vegetables will change when thawed.
- Pairing: This salad pairs beautifully with grilled chicken or fish for a complete meal.
- Seasonal Ingredients: Consider adding ingredients like roasted sweet potatoes or seasonal fruits for added flavor and nutrition.
- Presentation: For a beautiful presentation, layer the ingredients in a clear bowl to showcase the vibrant colors.
Serving This Green Goddess Salad
When it comes to serving the Green Goddess Salad, the possibilities are endless! Here are some ideas to help you present it beautifully:
- Lunch Delight: Serve this salad as a refreshing lunch option paired with whole grain bread.
- Picnic Perfect: Pack this salad for a picnic. It travels well and stays fresh for hours, making it a great option for outdoor gatherings.
- Elegant Dinner Side: This salad makes a stunning side dish for dinner parties. Its vibrant colors will catch everyone’s eye!
- Seasonal Pairings: Enjoy it during spring with baby vegetables and light proteins, or adapt it with autumn ingredients like roasted squash.
- Storage Tips: If you have leftovers, store the salad and dressing separately to keep everything fresh and crunchy.
- Garnish Ideas: You can also add extra toppings like crumbled feta or toasted seeds to enhance the flavors and textures.
FAQ
Conclusion
The Green Goddess Salad is a delightful combination of freshness and creaminess that elevates any meal. With its vibrant colors and delicious flavors, it’s a dish that you’ll want to share with family and friends. I encourage you to try this recipe, as it will not only satisfy your taste buds but also add a burst of health to your dining table. Embrace the joy of fresh ingredients and create your own version of this beloved salad!

Green Goddess Salad
Ingredients
Equipment
Method
- Add the mayonnaise, sour cream, garlic, and anchovy filet to the bowl of a food processor and pulse until the garlic and anchovy are minced, about thirty seconds.
- Next add the lemon, parsley leaves, tarragon leaves, and sliced chives. Pulse until the herbs are finely chopped and the dressing is your desired consistency, about forty-five seconds.
- Season with salt and pepper to taste. Store this dressing in an airtight container in the fridge for up to three days.
- Add romaine hearts, mixed salad greens, Persian cucumber, avocado, snap peas, and diced celery to a large bowl.
- Drizzle over the dressing and toss to combine. Sprinkle over the sliced almonds and serve immediately.
- The avocado will brown as it sits so this salad should be served immediately after assembly.


