Asparagus Quiche
Making a delicious Asparagus Quiche brings back beautiful memories of cozy brunches with friends and family. I remember the first time I made it; the kitchen filled with an enticing aroma as the quiche baked to perfection. It’s a dish that effortlessly combines the vibrant flavors of spring with the warmth of a home-cooked meal. Every bite is a delightful mix of creamy egg, fresh vegetables, and savory cheese. Whether you’re hosting a gathering or simply treating yourself, this quiche is sure to impress. Let’s dive into this fantastic recipe that has become a staple in my kitchen!
Recipe Snapshot
60 mins
15 mins
45 mins
Medium
290 kcal
12 g
Keto, Paleo, Whole30
18 g
Skillet, Oven, Mixing Bowl, Baking Sheet, Chef’s Knife, Whisk
The Beauty of This Asparagus Quiche
Elevates Any Meal
The Asparagus Quiche is not just a breakfast option; it’s versatile enough to be served at any time of day. It can effortlessly transition into a lunch or dinner dish, making it a perfect companion for any meal. I love serving it warm straight from the oven, but it’s delightful even when cold, making it ideal for picnics or potlucks.
Fresh Ingredients Matter
This quiche highlights seasonal ingredients, particularly fresh asparagus and baby spinach. Using fresh produce elevates the flavor and brings a nutritious element to the table. I often visit local farmers’ markets to find the best quality vegetables, ensuring my Asparagus Quiche is both delicious and wholesome.
Creamy Texture
The combination of eggs, milk, and cheeses creates a creamy, luscious filling that contrasts beautifully with the flaky pie crust. Each slice holds together perfectly, making it easy to serve. It’s a dish that feels indulgent yet is surprisingly simple to prepare.
Customizable
One of my favorite things about the Asparagus Quiche is its adaptability. You can easily swap in your favorite vegetables or cheeses, allowing for endless variations. If you have leftover vegetables from the week, toss them in! This makes it a practical choice for using up ingredients while experimenting with new flavors.
A Visual Treat
The vibrant colors of fresh vegetables make this quiche visually stunning. The green of the asparagus and spinach against the golden crust is simply irresistible. It’s a dish that’s sure to catch the eye at any gathering and will leave your guests asking for the recipe!
Great for Any Occasion
Whether it’s a special brunch, a family gathering, or a simple weeknight dinner, the Asparagus Quiche fits the bill. It’s easy to prepare ahead of time, allowing you to enjoy the company of your guests without stress. Trust me, once you try this recipe, it will become a go-to in your culinary repertoire!
Asparagus Quiche Ingredients

Creating a Asparagus Quiche is all about using high-quality ingredients that harmonize together. The fresh asparagus, spinach, and rich cheeses make this dish a standout at any meal. Each ingredient plays a crucial role in achieving the perfect balance of flavor and texture.
- 1 pie crust (9-inch) – A flaky, buttery crust that serves as the perfect base, allowing the filling to shine.
- 1/2 tablespoon olive oil – A drizzle of olive oil adds a subtle richness to the vegetables while sautéing.
- 8 asparagus spears (ends trimmed and cut into 1-inch pieces) – These fresh spears bring a vibrant crunch and a spring flavor.
- 4 cups fresh baby spinach – Adds a beautiful green color and a mild, earthy flavor to the quiche.
- 5 large eggs – The foundation of the filling, providing structure and a satisfying texture.
- 1 cup milk – Ensures the filling is creamy and smooth.
- 3/4 cup feta cheese (crumbled) – Provides a tangy flavor that complements the other ingredients beautifully.
- 1/4 cup mozzarella cheese (shredded) – Adds a gooey, melty texture that makes each slice irresistible.
- Salt and pepper to taste – Essential for enhancing all the lovely flavors in the quiche.
- 4 green onions (chopped) – Adds a mild onion flavor and a pop of color.
Recipe Directions for Asparagus Quiche

Cooking the Asparagus Quiche is a straightforward process that yields amazing results. Follow these steps closely for a perfect quiche that will leave everyone asking for seconds.
Preheat your oven to 375°F. This is the perfect temperature to create a crispy crust while ensuring the filling cooks through. A well-preheated oven is crucial for achieving the best results.
Line a 9-inch pie plate with the pie crust and place it in the freezer to chill while you prepare the filling. Chilling the crust helps to maintain its structure when baking, preventing it from becoming soggy.
Warm olive oil in a large skillet over medium heat. As the oil heats, it will start to shimmer, indicating it’s ready for the vegetables.
Add the asparagus and spinach to the skillet, cooking until the asparagus is tender and the spinach has wilted. Stir occasionally, ensuring all the vegetables are coated in the oil.
Drain the spinach well to remove excess moisture. This is important to prevent a watery quiche.
In a large bowl, whisk together the eggs and milk. Whisking aerates the mixture, helping to create a fluffy texture once baked.
Fold in the feta and mozzarella cheese, and season with salt and pepper. Be sure to mix these in gently to maintain their texture.
Retrieve the pie crust from the freezer. It should be slightly firm. Arrange the asparagus, spinach, and green onions in the crust. This layering not only looks beautiful but also ensures an even distribution of flavors.
Gently pour the egg mixture over the vegetables. Take your time, allowing it to seep into the layers without disturbing the arrangement.
Bake for 45 minutes, or until the quiche is set and the top is golden brown. You’ll know it’s done when a knife inserted in the center comes out clean.
Allow the quiche to rest for 15 minutes before slicing. This resting period helps the filling set, making it easier to cut and serve.
Things Worth Knowing
- Use fresh ingredients: The quality of your asparagus and spinach can greatly affect the flavor. Always choose fresh, seasonal produce.
- Chill the crust: A chilled pie crust ensures it maintains its shape and prevents sogginess during baking.
- Don’t overbake: Keep an eye on the quiche to ensure it doesn’t become dry; remove it once the center is set.
- Customize your fillings: Feel free to add other vegetables or cheeses based on your preference.
Variations to Try

If you’re looking to mix things up, here are some variations to consider for your Asparagus Quiche. Each of these options can give the dish a new twist while retaining its core deliciousness.
- Storage: Store leftovers in an airtight container in the fridge for up to three days. It’s perfect for quick lunches!
- Freezing: You can freeze the unbaked quiche for up to two months. Just bake it straight from the freezer, adding a few extra minutes to the cooking time.
- Pairing: Serve your quiche with a side salad or fresh fruit for a light meal.
- Cheese alternatives: Try using goat cheese or cheddar instead of feta for a different flavor profile.
- Vegetable swaps: Substitute the asparagus with other spring veggies like peas or zucchini for variety.
- Herb infusion: Add fresh herbs like dill or basil to the egg mixture for added flavor.
Pairing Suggestions for Asparagus Quiche
When serving your Asparagus Quiche, consider these pairing suggestions to enhance your meal:
- Mixed Green Salad: A light salad with a lemon vinaigrette complements the richness of the quiche beautifully.
- Fruit Platter: Fresh seasonal fruits provide a sweet contrast to the savory flavors of the quiche.
- Herbed Potatoes: Roasted or herbed potatoes make a hearty side that pairs well with the quiche.
- Perfect for brunch: The Asparagus Quiche is perfect for brunch gatherings, impressing your guests with its flavor and presentation.
- Wine Suggestions: A light white wine, like Sauvignon Blanc, is a lovely pairing for this dish.
- Seasonal Pairing: This quiche is ideal for spring celebrations, making it a go-to for baby showers or Easter brunch.
FAQ
Conclusion
The Asparagus Quiche is a delightful dish that combines fresh ingredients with comforting flavors. It’s not only easy to make but also a versatile recipe that can adapt to any occasion. I encourage you to try this recipe and share its deliciousness with your family and friends. You might just find it becoming a new favorite in your home!

Asparagus Quiche
Ingredients
Equipment
Method
- Preheat your oven to 375°F. This is the perfect temperature to create a crispy crust while ensuring the filling cooks through. A well-preheated oven is crucial for achieving the best results.
- Line a 9-inch pie plate with the pie crust and place it in the freezer to chill while you prepare the filling. Chilling the crust helps to maintain its structure when baking, preventing it from becoming soggy.
- Warm olive oil in a large skillet over medium heat. As the oil heats, it will start to shimmer, indicating it’s ready for the vegetables.
- Add the asparagus and spinach to the skillet, cooking until the asparagus is tender and the spinach has wilted. Stir occasionally, ensuring all the vegetables are coated in the oil.
- Drain the spinach well to remove excess moisture. This is important to prevent a watery quiche.
- In a large bowl, whisk together the eggs and milk. Whisking aerates the mixture, helping to create a fluffy texture once baked.
- Fold in the feta and mozzarella cheese, and season with salt and pepper. Be sure to mix these in gently to maintain their texture.
- Retrieve the pie crust from the freezer. It should be slightly firm. Arrange the asparagus, spinach, and green onions in the crust. This layering not only looks beautiful but also ensures an even distribution of flavors.
- Gently pour the egg mixture over the vegetables. Take your time, allowing it to seep into the layers without disturbing the arrangement.
- Bake for 45 minutes, or until the quiche is set and the top is golden brown. You’ll know it’s done when a knife inserted in the center comes out clean.
- Allow the quiche to rest for 15 minutes before slicing. This resting period helps the filling set, making it easier to cut and serve.
Notes
- Tip 1: Store leftovers in an airtight container in the fridge for up to three days. It’s perfect for quick lunches!
- Tip 2: You can freeze the unbaked quiche for up to two months. Just bake it straight from the freezer, adding a few extra minutes to the cooking time.
- Tip 3: Serve your quiche with a side salad or fresh fruit for a light meal.
- Tip 4: Try using goat cheese or cheddar instead of feta for a different flavor profile.
- Tip 5: Substitute the asparagus with other spring veggies like peas or zucchini for variety.


