Butternut Squash Puree

Butternut Squash Puree

There’s something truly comforting about making Butternut Squash Puree. As the leaves turn vibrant hues and the air grows crisp, I find myself drawn to the rich, warm flavors of fall. This dish has been a staple in my kitchen, each spoonful evoking memories of family gatherings and cozy evenings spent indoors. When I first discovered how simple it was to transform a humble squash into a silky puree, I felt like a culinary magician. The aroma of roasting squash fills the kitchen, making the anticipation grow stronger. It’s a dish that not only nourishes the body but also warms the heart.

Recipe Snapshot

Total Time:
1 hr 5 mins
Prep Time:
5 mins
Cook Time:
60 mins
Difficulty:
Medium
Calories:
150 kcal
Protein:
2 g
Diet:
Gluten-Free, Low FODMAP
Fat:
7 g
Tools Used:
Nordic Ware Aluminum Half Sheet Pans

What We Adore About This Butternut Squash Puree

Why I Love Butternut Squash Puree

There are countless reasons why Butternut Squash Puree holds a special place in my heart. Let me share a few!

1. Versatility in the Kitchen

This puree can be so much more than a side dish. Use it as a base for soups, a filling for pasta, or even as a vibrant addition to baked goods. It gives you room to explore your culinary creativity!

2. Nutritional Powerhouse

Butternut squash is packed with vitamins like A and C, along with fiber. This means you not only get delicious flavors but also a healthy boost. It’s perfect for those cozy, health-conscious nights in.

3. Quick and Easy to Make

You don’t need to be a culinary expert to whip up this puree. With just a few simple steps, you can create a dish that impresses. It’s a great option for busy weeknights or unexpected guests!

4. The Comfort of Fall Flavors

The warm spices like cinnamon and nutmeg blend beautifully with the natural sweetness of the squash. This combination creates a cozy, inviting dish that’s perfect for the fall season.

5. Perfect for Meal Prep

I love making a big batch and storing it for later. It keeps well in the fridge and can be frozen for future use, making weeknight meals even easier!

Butternut Squash Puree Ingredients

Butternut Squash Puree

When it comes to making Butternut Squash Puree, the ingredients are simple yet impactful. Each one plays a vital role in creating that creamy texture and rich flavor we love. The key players here are the sweet and earthy butternut squash, the richness of unsalted butter, and the warming spices that elevate this dish to another level.

  • 1 large butternut squash: The star of the show, this squash brings a sweet, nutty flavor and a beautiful color to your dish.
  • 6 tablespoons unsalted butter: Adds creaminess and richness, making the puree smooth and indulgent.
  • 2 tablespoons brown sugar: Enhances the natural sweetness of the squash, creating a delightful flavor profile.
  • ½ teaspoon ground cinnamon: A warm spice that compliments the squash perfectly, bringing a comforting aroma.
  • ¼ teaspoon ground nutmeg: Adds depth and a hint of earthiness to the puree.
  • ¼ teaspoon kosher salt: Balances the sweetness and enhances all the flavors.

Butternut Squash Puree Instructions

Butternut Squash Puree

Making Butternut Squash Puree is an enjoyable process that allows you to engage with each step. You’ll find that the combination of roasting and blending creates a truly magical result. Let’s get started!

  1. Preheat your oven to 350°F (175°C). This is the perfect temperature to roast the squash, allowing it to caramelize without burning.
  2. Slice the butternut squash in half lengthwise and scoop out the seeds. Don’t worry about being too perfect; it doesn’t need to be pretty at this stage!
  3. Place the squash halves flesh-side-up on a foil-lined baking sheet. The foil will make cleanup a breeze!
  4. Sprinkle the diced butter and brown sugar evenly over both halves. As it roasts, the butter will melt and mingle with the sugar, creating a delicious liquid.
  5. Roast for 45 to 60 minutes or until you can easily pierce the flesh with a knife. You’ll notice a beautiful caramelization on the edges!
  6. Once roasted, remove the squash from the oven and let it cool for about 10 minutes. This makes it easier to handle and scoop out.
  7. Scoop out the flesh and any liquid that has formed in the wells and place them into your food processor or blender. Don’t leave behind any of that deliciousness!
  8. Add the cinnamon, nutmeg, and salt to the flesh. These spices are essential for bringing out the flavors.
  9. Pulse until you reach a creamy consistency. If it seems too thick, you can add a little water or more melted butter to get the desired texture.
  10. If serving as a side dish, taste and adjust the seasoning. You might want to toss in a couple more tablespoons of unsalted butter for extra richness.
  11. Enjoy your Butternut Squash Puree on its own or incorporate it into other dishes like pasta or baked goods!

Things Worth Knowing

  • Roasting enhances flavor: Roasting butternut squash caramelizes its natural sugars, creating a sweeter, richer taste.
  • Texture matters: When blending, ensure you reach a completely smooth consistency. If it’s gritty, it needs more blending!
  • Season to taste: Don’t hesitate to adjust the spices according to your palate. Cooking is all about personal preference!
  • Storage tips: Store any leftovers in an airtight container in the fridge for up to five days or freeze for future meals.

Making Adjustments

Butternut Squash Puree

With any recipe, adjustments can make all the difference. Here are some helpful tips for your Butternut Squash Puree:

  • Storage: Leftovers can be stored in an airtight container in the fridge for up to five days. Reheat gently on the stovetop or in the microwave.
  • Freezing: Yes, you can freeze this puree! Portion it into freezer-safe containers for easy meal prep later on.
  • Pairing: This puree pairs wonderfully with roasted meats, as well as in soups or pasta dishes.
  • Adjusting sweetness: If you prefer a sweeter puree, add more brown sugar or even a splash of maple syrup.
  • Spice variations: Feel free to experiment with spices like ginger or allspice for a unique twist!

Pairing Suggestions for Butternut Squash Puree

When it comes to serving Butternut Squash Puree, the options are endless. Here are some ideas to elevate your dining experience:

  • Side Dishes: Serve it alongside roasted chicken or turkey for a seasonal touch.
  • In Soups: Use it as a base for creamy soups by adding broth, cream, or coconut milk.
  • For Pasta: Mix into your pasta dough for a colorful and flavorful twist on traditional recipes.
  • Seasonal Occasions: Perfect for Thanksgiving or fall gatherings, it adds warmth and color to any table.
  • Storage: Remember that this puree keeps well. Freezing allows for easy meal prep, perfect for busy days!

FAQ

Absolutely! Butternut Squash Puree can be made ahead of time and stored in the refrigerator for up to five days. If you want to keep it longer, consider freezing it in portions. This makes meal prep a breeze!

Besides serving it as a side dish, Butternut Squash Puree can be used in a variety of ways. It can be added to soups, used in pasta dishes, or even incorporated into baked goods for added moisture and flavor. The options are endless, so feel free to get creative!

When stored properly in an airtight container in the refrigerator, Butternut Squash Puree can last up to five days. For longer storage, you can freeze it. Just remember to label your containers with the date so you can keep track of freshness!

Yes! The sweetness of Butternut Squash Puree can easily be adjusted to suit your taste. If you prefer it sweeter, feel free to add more brown sugar or even a drizzle of honey or maple syrup.

Conclusion

In summary, Butternut Squash Puree is a versatile and comforting dish that brings the warmth of fall into your kitchen. Its creamy texture and rich flavors make it a favorite for many occasions. I encourage you to try making it for your next meal; you won’t be disappointed. This puree is not just delicious, but it also invites creativity into your cooking. So go ahead, whip up a batch and enjoy the delightful taste of seasonal goodness!

Butternut Squash Puree

Butternut Squash Puree

The ultimate comfort food, Butternut Squash Puree is creamy, rich, and easy to make. This dish is perfect for cozy dinners and can be used in various recipes. Enjoy this delicious puree tonight!
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 150

Ingredients
  

  • 1 large Butternut Squash
  • 6 tablespoons Unsalted Butter diced
  • 2 tablespoons Brown Sugar
  • ½ teaspoon Ground Cinnamon
  • ¼ teaspoon Ground Nutmeg
  • ¼ teaspoon Kosher Salt

Equipment

  • Nordic Ware Aluminum Half Sheet Pans

Method
 

  1. Preheat your oven to 350°F (175°C). This is the perfect temperature to roast the squash, allowing it to caramelize without burning.
  2. Slice the butternut squash in half lengthwise and scoop out the seeds. Don’t worry about being too perfect; it doesn’t need to be pretty at this stage!
  3. Place the squash halves flesh-side-up on a foil-lined baking sheet. The foil will make cleanup a breeze!
  4. Sprinkle the diced butter and brown sugar evenly over both halves. As it roasts, the butter will melt and mingle with the sugar, creating a delicious liquid.
  5. Roast for 45 to 60 minutes or until you can easily pierce the flesh with a knife. You’ll notice a beautiful caramelization on the edges!
  6. Once roasted, remove the squash from the oven and let it cool for about 10 minutes. This makes it easier to handle and scoop out.
  7. Scoop out the flesh and any liquid that has formed in the wells and place them into your food processor or blender. Don’t leave behind any of that deliciousness!
  8. Add the cinnamon, nutmeg, and salt to the flesh. These spices are essential for bringing out the flavors.
  9. Pulse until you reach a creamy consistency. If it seems too thick, you can add a little water or more melted butter to get the desired texture.
  10. If serving as a side dish, taste and adjust the seasoning. You might want to toss in a couple more tablespoons of unsalted butter for extra richness.
  11. Enjoy your Butternut Squash Puree on its own or incorporate it into other dishes like pasta or baked goods!

Notes

  • Tip 1: The size of butternut can vary greatly so it is important to adjust the level of seasonings according to your tastes.
  • Tip 2: This recipe can yield anywhere from 1 to 2 cups of purée depending on the size of your squash.
  • Tip 3: Makes about 2 cups.

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