Easy Puréed Bean Soup

Easy Puréed Bean Soup

The first time I made Easy Puréed Bean Soup, it was a chilly winter evening, and I desperately needed something warm and comforting. I gathered a few simple ingredients and transformed them into a creamy, velvety bowl of goodness that embraced me with every spoonful. Each taste brought me back to cozy family gatherings, where hearty soups were the stars of the table. This soup wasn’t just a meal; it felt like a warm hug on a cold day. From the moment the aroma filled my kitchen, I knew I had stumbled upon something special. Whether you’re enjoying it on a weeknight or serving it to guests, this Easy Puréed Bean Soup is sure to impress. It brings warmth and nourishment, perfect for those winter nights.

Recipe Snapshot

Total Time:
55 mins
Prep Time:
10 mins
Cook Time:
45 mins
Difficulty:
Medium
Calories:
320 kcal
Protein:
14 g
Diet:
Keto, Paleo, Whole30
Fat:
9 g
Tools Used:
Saucepan, Skillet, Large Pot, Chef’s Knife, Blender, Wooden Spoon, Cutting Board

What Makes This Easy Puréed Bean Soup Special

Comfort in a Bowl

What I love most about Easy Puréed Bean Soup is how incredibly satisfying it is without being complicated. You can throw everything into one pot and let it work its magic. The simplicity of the ingredients means you can easily replicate it, making it a staple in your meal rotation.

Nutritious and Wholesome

With pinto beans as the star, this soup is packed with protein and fiber, making it not just comforting but also nourishing. It’s a fantastic way to incorporate more plant-based foods into your diet without sacrificing flavor.

Versatile and Adaptable

The beauty of this recipe lies in its versatility. You can adjust the seasonings to your liking or even incorporate seasonal vegetables. It’s a blank canvas that allows you to get creative while enjoying the essential flavors of the beans and broth.

Quick to Prepare

Life can get hectic, and that’s why I appreciate how quickly this soup comes together. With a prep time of just a few minutes and a cook time that allows you to multitask, it’s perfect for busy weeknights. You can easily have a hearty meal on the table in less than an hour!

A Crowd-Pleaser

This soup is not only great for a family meal but also excellent for serving guests. Just add some crusty bread or croutons, and you’ve got a dish that will impress everyone. The creamy texture and rich flavors are sure to garner compliments.

Storage and Leftovers

If you happen to have leftovers, you’re in for a treat! This soup tastes even better the next day as the flavors meld together beautifully. Plus, it stores well in the fridge or freezer.

Ingredient List for Easy Puréed Bean Soup

Easy Puréed Bean Soup

The ingredients for Easy Puréed Bean Soup are simple yet powerful. Each component plays a vital role in creating this creamy, flavor-packed dish. The combination of vegetables and beans not only adds depth but also provides a variety of nutrients that make this soup both hearty and healthy.

  • 2 tbsp olive oil: This lovely oil is essential for sautéing the vegetables, adding richness and flavor to the base of your soup.
  • 1 cup diced carrots: These add sweetness and color, complementing the earthiness of the beans.
  • 1 cup diced celery: A classic soup ingredient, celery contributes a fresh crunch and balances the flavors.
  • 1 cup diced onion: Onions are the foundation of flavor; they become sweet and fragrant as they cook down.
  • 4 garlic cloves, finely chopped: Garlic adds a wonderful aroma and depth, enhancing the overall taste.
  • 30 oz (2 cans) cooked pinto beans: The hero of this soup, these beans provide creaminess and a satisfying texture.
  • 7 cups vegetable broth: The broth is the liquid gold that brings everything together, enriching the soup with umami.
  • ¼ cup chopped dill: Dill brings a fresh, herbal note that brightens up the dish.
  • ¼ cup chopped parsley: Parsley adds color and a hint of freshness, making the soup visually appealing.
  • ⅓ cup full-fat coconut milk (optional): For those who want an extra creamy texture, coconut milk adds richness and a slight sweetness.
  • Salt and pepper to taste: Essential for seasoning, balancing the flavors of the soup.

How to Cook Easy Puréed Bean Soup

Easy Puréed Bean Soup

Cooking Easy Puréed Bean Soup is a delightful experience that fills your kitchen with an incredible aroma. Follow these steps for a comforting soup that warms the heart and soul. You’ll find it’s a straightforward process that rewards you with a delicious meal.

  1. In a large pot, warm the olive oil over medium heat. Once the oil is shimmering, add the diced onion, diced carrots, and diced celery. Stir occasionally, cooking for about 10 minutes until the vegetables begin to soften and the onion turns translucent.
  2. Next, stir in the garlic and sauté for another minute until fragrant. Be careful not to let it burn, as burnt garlic can ruin the flavor.
  3. Add the cooked pinto beans, vegetable broth, salt, and pepper to the pot. If your broth is on the saltier side, hold back on the salt until the end. Bring the mixture to a boil.
  4. Once boiling, reduce the heat to medium-low. Let the soup simmer for about 30 minutes. You want the flavors to meld and the vegetables to be tender.
  5. While the soup is simmering, take some bread and cut it into cubes. Toss these cubes in a skillet with a drizzle of olive oil and a sprinkle of salt. Toast them over medium heat until they are golden brown and crunchy. This will make for lovely croutons to top your soup!
  6. After 30 minutes, remove the pot from the heat. Using an immersion blender, carefully purée the soup until it’s smooth and creamy. If you don’t have an immersion blender, you can transfer the mixture in batches to a standard blender, but be cautious with hot liquids.
  7. Return the puréed soup to the pot. Stir in the chopped dill and chopped parsley. This will brighten the flavors and add freshness.
  8. For extra creaminess, add the coconut milk and stir until well combined. Return the pot to low heat, warming the soup gently without boiling.
  9. Once heated through, taste the soup and adjust the salt and pepper if necessary. It’s essential to ensure it’s perfectly seasoned!
  10. Finally, ladle the soup into bowls. Drizzle additional coconut milk on top for a lovely finish and sprinkle with more parsley. Add the crunchy croutons for some texture and serve warm.

Things Worth Knowing

  • Texture Matters: Be mindful of how smooth or chunky you want your soup. Adjust the blending time accordingly.
  • Ingredient Quality: Opt for high-quality broth for the best flavor; homemade or low-sodium versions can enhance the soup.
  • Fresh Herbs: Using fresh herbs instead of dried can significantly elevate the flavor of your soup.
  • Batch Cooking: This soup freezes beautifully, making it a great option for batch cooking. Just leave out the coconut milk until reheating.

Recipe Variations about Easy Puréed Bean Soup

Easy Puréed Bean Soup

The beauty of Easy Puréed Bean Soup lies in its adaptability. Here are some creative variations and tips that might inspire you to make it even more special.

  • Spice It Up: Add a pinch of cayenne pepper or some chili flakes for a bit of heat.
  • Vegetable Add-Ins: Feel free to add other veggies like spinach or kale for extra nutrients and color.
  • Different Beans: While pinto beans are classic, try black beans or kidney beans for a different flavor profile.
  • Cream Alternatives: Use cashew cream or oat milk instead of coconut milk for a different creamy texture.
  • Herb Variations: Experiment with different herbs such as thyme or basil to give the soup a unique twist.
  • Crunchy Toppings: Swap croutons for toasted nuts or seeds for a delightful crunch.
  • Serving Ideas: Serve with a side salad or a grilled cheese sandwich for a complete meal.

What to Serve With Easy Puréed Bean Soup

When it comes to enjoying Easy Puréed Bean Soup, the right pairings can elevate the meal to another level. Here are some delicious options to consider:

  • Crusty Bread: Serve with a hearty loaf of crusty bread or warm rolls for a classic pairing.
  • Salads: A light salad with a citrus vinaigrette can brighten up the meal and balance the richness of the soup.
  • Cheese Platter: Offer a selection of cheeses and crackers as a simple but elegant starter.
  • Grilled Cheese Sandwich: This comforting duo is perfect for a cozy night at home.
  • Seasonal Vegetables: Roasted or steamed seasonal veggies can complement the flavors of the soup nicely.
  • Occasional Celebrations: This soup is perfect for gatherings, family dinners, or even holiday meals.
  • Storage Tips: Leftovers can be stored in the fridge for up to five days and frozen for up to three months.

FAQ

Yes! While this recipe uses pinto beans, feel free to experiment with other beans like black beans or kidney beans. Each type will bring its unique flavor and texture to the soup, making it versatile and fun to try different combinations.

Absolutely! The Easy Puréed Bean Soup is entirely plant-based, making it a fantastic option for vegans and vegetarians. Just ensure that the vegetable broth you use is also vegan, and you’re good to go!

If you’re a fan of heat, consider adding some cayenne pepper or red chili flakes to the soup. You can also toss in some chopped jalapeños for an extra kick. Adjust the spice levels to your taste, and enjoy the warmth it brings!

This soup pairs perfectly with a variety of sides. Consider serving it with crusty bread, a fresh salad, or even a grilled cheese sandwich for a comforting meal. It also works well for gatherings, so feel free to impress your guests!

Conclusion

In conclusion, Easy Puréed Bean Soup stands out as a beloved comfort food that’s both nourishing and satisfying. Its creamy texture and flavorful ingredients come together beautifully, making it a staple in any home kitchen. I encourage you to give this recipe a try; it’s perfect for any occasion and a true crowd-pleaser. Gather your ingredients, warm up your kitchen, and enjoy a bowl of this delightful soup tonight!

Easy Puréed Bean Soup

Easy Puréed Bean Soup

The ultimate comfort food, Easy Puréed Bean Soup is creamy, hearty, and packed with flavor. Perfect for a satisfying weeknight dinner, this soup is easy to make and will warm you from the inside out. Give it a try tonight!
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Soups
Cuisine: American
Calories: 320

Ingredients
  

  • 2 tbsp olive oil
  • 1 cup diced carrots
  • 1 cup diced celery
  • 1 cup diced onion
  • 4 cloves garlic finely chopped
  • 30 oz cooked pinto beans or other beans
  • 7 cups vegetable broth
  • ¼ cup chopped dill
  • ¼ cup chopped parsley
  • cup full-fat coconut milk optional
  • to taste salt
  • to taste pepper depending on broth used

Equipment

  • Saucepan
  • Skillet
  • Large Pot
  • Chef's Knife
  • Blender
  • Wooden Spoon
  • Cutting Board

Method
 

  1. In a large pot, warm the olive oil over medium heat. Once the oil is shimmering, add the diced onion, diced carrots, and diced celery. Stir occasionally, cooking for about 10 minutes until the vegetables begin to soften and the onion turns translucent.
  2. Next, stir in the garlic and sauté for another minute until fragrant. Be careful not to let it burn, as burnt garlic can ruin the flavor.
  3. Add the cooked pinto beans, vegetable broth, salt, and pepper to the pot. If your broth is on the saltier side, hold back on the salt until the end. Bring the mixture to a boil.
  4. Once boiling, reduce the heat to medium-low. Let the soup simmer for about 30 minutes. You want the flavors to meld and the vegetables to be tender.
  5. While the soup is simmering, take some bread and cut it into cubes. Toss these cubes in a skillet with a drizzle of olive oil and a sprinkle of salt. Toast them over medium heat until they are golden brown and crunchy. This will make for lovely croutons to top your soup!
  6. After 30 minutes, remove the pot from the heat. Using an immersion blender, carefully purée the soup until it’s smooth and creamy. If you don’t have an immersion blender, you can transfer the mixture in batches to a standard blender, but be cautious with hot liquids.
  7. Return the puréed soup to the pot. Stir in the chopped dill and chopped parsley. This will brighten the flavors and add freshness.
  8. For extra creaminess, add the coconut milk and stir until well combined. Return the pot to low heat, warming the soup gently without boiling.
  9. Once heated through, taste the soup and adjust the salt and pepper if necessary. It’s essential to ensure it’s perfectly seasoned!
  10. Finally, ladle the soup into bowls. Drizzle additional coconut milk on top for a lovely finish and sprinkle with more parsley. Add the crunchy croutons for some texture and serve warm.

Notes

  • Tip 1: To Refrigerate: Store this bean soup in the fridge for up to 5 days. Reheat it on the stove or in the microwave.
  • Tip 2: To Freeze: Divide the soup into individual freezer-safe containers. They will last in the freezer for up to 3 months. Transfer as much as you want to the refrigerator the night before you wish to eat it.
  • Tip 3: This Puréed Bean Soup will also work well being cooked in a Crock-Pot. Just add all of the ingredients, except coconut milk, to the crock-pot and cook on low heat until the beans and vegetables are tender, about 6 hours. Purée the soup with the immersion blender, add the coconut milk, and then garnish and serve.

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