Name: Flu Fighter Chicken Noodle Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Ingredients: 2 tablespoons olive oil; 1 large onion (chopped); 2 stalks celery (chopped); 2 medium carrots (chopped); 2 cloves garlic (minced); ¼ teaspoon red pepper flakes; 2 teaspoons herbs de Provence; 1 tablespoon hot sauce (I used Sriracha); 2 tablespoons soy sauce (low sodium); ½ teaspoon salt (or to taste); ½ teaspoon pepper (or to taste); 3 cups cooked chicken (shredded or chopped); 2 tablespoons fresh dill (chopped); ¼ cup fresh parsley (chopped); 8 cups chicken broth (low sodium, 2 32 oz boxes); 3 cups dry egg noodles; 2 green onions (chopped for garnish)

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There’s nothing quite like a warm bowl of Flu Fighter Chicken Noodle Soup when you’re feeling under the weather. I still remember the first time I made this comforting dish for a friend who was sick. As the aroma filled my kitchen, it was like a soothing hug in a bowl. The combination of tender chicken, hearty noodles, vibrant vegetables, and fragrant herbs created an atmosphere of care and warmth. Each spoonful was packed with love and the promise of healing. It was more than just a meal; it was a bond, a shared experience, and a reminder that food has the power to nurture us in our toughest moments.

Recipe Snapshot

Total Time:
40 mins

Prep Time:
15 mins

Cook Time:
25 mins

Difficulty:
Easy

Calories:
350 kcal

Protein:
28 g

Diet:
Keto, Paleo, Whole30

Fat:
10 g

Tools Used:
6 Quart Dutch Oven

What Makes This Flu Fighter Chicken Noodle Soup Special

What sets this Flu Fighter Chicken Noodle Soup apart is its simple yet nourishing ingredients. Let’s explore why this recipe is a must-have in your kitchen.

Hearty Ingredients

This soup is brimming with wholesome ingredients that not only taste great but also offer health benefits. The combination of chicken, carrots, and celery provides a rich source of vitamins and minerals. Each bite is packed with nutrients, aiding in recovery and revitalization. You feel good knowing what you’re putting into your body is wholesome and healing.

Comforting and Easy

With just a few steps, anyone can whip up this comforting dish. It’s the kind of recipe that can be prepared even when you’re not feeling your best. The simplicity of the ingredients and the straightforward cooking method make it accessible for cooks at any skill level.

Perfect for Sharing

This soup is not just for when you’re sick; it’s a wonderful dish to share with friends and family. Whether it’s a cozy night in or a gathering during the winter season, the Flu Fighter Chicken Noodle Soup brings people together. It invites warmth and connection, making every gathering feel special.

Customizable Flavor

One of the best things about this soup is its versatility. You can easily adjust the flavors with your favorite herbs and spices. Want it spicy? Add some more hot sauce. Prefer a milder flavor? Just skip the heat. This soup can be tailored to suit your taste buds!

Freezer Friendly

This recipe is perfect for batch cooking. You can make a large pot, enjoy some now, and freeze the rest for another day. When the sniffles hit or a cold sweeps through your household, you’ll be grateful to have this ready-to-go meal on hand.

Health Benefits

Lastly, the medicinal properties of the ingredients can’t be overlooked. The warm broth and the nutrients from the vegetables and chicken work in harmony to support your immune system. Sipping on this soup not only satisfies the palate but also helps you feel better quickly.

What Goes Into Flu Fighter Chicken Noodle Soup

The ingredients in this Flu Fighter Chicken Noodle Soup are thoughtfully chosen for their flavor and nutritional value. Each component plays a role in creating a comforting and delicious dish that nourishes the body and soul.

2 tablespoons olive oil: This healthy fat helps sauté the vegetables, enhancing their flavors.
1 large onion (chopped): Adds sweetness and depth to the soup.
2 stalks celery (chopped): Contributes a crunchy texture and fresh flavor.
2 medium carrots (chopped): They provide natural sweetness and are packed with vitamins.
2 cloves garlic (minced): Adds a wonderful aroma and boosts the immune system.
¼ teaspoon red pepper flakes: Gives a mild kick and enhances the overall flavor.
2 teaspoons herbs de Provence: A blend of herbs that brings a fragrant touch to the soup.
1 tablespoon hot sauce (I used Sriracha): Adds warmth and liveliness to each spoonful.
2 tablespoons soy sauce (low sodium): Provides depth and umami flavors.
½ teaspoon salt (or to taste): Enhances all the flavors.
½ teaspoon pepper (or to taste): Adds balance to the dish.
3 cups cooked chicken (shredded or chopped): The star ingredient that makes the soup hearty.
2 tablespoons fresh dill (chopped): Offers a bright, refreshing flavor.
¼ cup fresh parsley (chopped): Adds color and enhances the taste.
8 cups chicken broth (low sodium, 2 32 oz boxes): Forms the flavorful base of the soup.
3 cups dry egg noodles: Provides the necessary comfort and chewiness.
2 green onions (chopped for garnish): Brightens the dish with a fresh finish.

Cooking Method for Flu Fighter Chicken Noodle Soup

Making this Flu Fighter Chicken Noodle Soup is straightforward and enjoyable. Let’s get started on creating this deliciously soothing dish!

In a large Dutch oven or soup pot, heat the olive oil over medium-high heat. You’ll know it’s ready when it shimmers. Add the onion, celery, carrots, garlic, red pepper flakes, and herbs de Provence. Stir them together and cook for about 3 to 5 minutes until the onion softens and becomes translucent. This step creates the aromatic base that makes the soup so inviting.
Once the vegetables are softened, add the hot sauce, soy sauce, salt, pepper, and the cooked chicken. Give everything a good stir to ensure the flavors meld. The colors should look vibrant and appetizing.
Next, pour in the chicken broth and stir again. Bring the mixture to a gentle boil, watching as it starts to bubble. This is where the magic begins, as all those delicious flavors start to come together.
Once boiling, add the dry egg noodles and give it a final stir. Turn the heat down to a simmer and cover the pot. Cook for about 15 minutes, stirring occasionally. You’ll want to check the noodles for tenderness. They should be cooked through but still have a bit of bite.
After the noodles are ready, take the pot off the heat. Stir in the chopped dill and parsley for a fresh finish. This adds a lovely pop of color and flavor to your soup.
Finally, ladle the soup into bowls. Garnish with more chopped parsley and green onions. Serve it hot and enjoy the comfort and love in each spoonful.

Things Worth Knowing

Ingredient Quality: Use fresh ingredients whenever possible for the best flavor and nutrients. Fresh herbs and vegetables truly elevate the dish.
Broth Matters: A good quality chicken broth makes a significant difference. If homemade, even better!
Adjusting Thickness: If the soup becomes too thick, simply add more chicken broth to reach your desired consistency.
Flavor Development: Allowing the soup to simmer longer can enhance the depth of flavor. Just be cautious with the noodles so they don’t overcook.

Tips and Variations

If you’re looking to make the most of your Flu Fighter Chicken Noodle Soup, here are some helpful tips and variations to consider.

Storage: Leftover soup can be stored in an airtight container in the refrigerator for up to 4 days. Just make sure it’s cooled before sealing it up.
Freezing: This soup freezes beautifully! Portion it into freezer-safe containers and it can last for up to 3 months. Just thaw it overnight in the fridge before reheating.
Pairing: Serve with a slice of crusty bread or a fresh garden salad for a complete meal.
Herb Variations: Feel free to swap dill and parsley with your favorite fresh herbs like basil or cilantro for a different flavor twist.
Adding Vegetables: Want to sneak in more veggies? Try adding spinach, peas, or even mushrooms for extra nutrition.
Spice Level: If you love a kick, increase the amount of red pepper flakes or add some chopped jalapeños to the mix.

Perfect Pairings for Flu Fighter Chicken Noodle Soup

Serving your Flu Fighter Chicken Noodle Soup can be as delightful as making it. Here are some wonderful suggestions for pairings:

Crusty Bread: A warm, crusty loaf is perfect for dipping into the soup.
Mixed Green Salad: A fresh salad with vinaigrette complements the rich flavors of the soup.
Cheese Toast: Try serving it with a slice of cheesy garlic bread, perfect for soaking up the broth.
Occasions: This soup is great for cozy dinners, holiday gatherings, or as a comforting dish during winter nights.
Leftover Storage: Store leftover soup in the fridge and enjoy it for lunch the next day for an easy meal.
Seasonal Pairings: This soup is perfect for winter gatherings, but you can enjoy it any time of year when you need a taste of comfort.

FAQ

The Flu Fighter Chicken Noodle Soup is special because it combines the comfort of a homemade soup with nourishing ingredients that help during illness. The blend of chicken, noodles, and fresh vegetables in a flavorful broth creates a dish that not only satisfies hunger but also aids recovery. It’s a beloved recipe that warms the soul and brings a sense of comfort during tough times.

Absolutely! The Flu Fighter Chicken Noodle Soup is a fantastic make-ahead meal. You can prepare it in advance and store it in the refrigerator for up to four days. For longer storage, consider freezing the soup in individual portions. It keeps well and can be a lifesaver when you need a quick meal. Just thaw it overnight in the refrigerator before reheating for serving.

To amp up the flavor of your Flu Fighter Chicken Noodle Soup, consider adding more herbs like thyme or basil, or spices such as black pepper or paprika. You might also try adding a splash of lemon juice for brightness or more hot sauce for heat. Each addition can enhance the depth and complexity of the flavors, making the soup even more delightful.

Yes, the Flu Fighter Chicken Noodle Soup freezes very well! Just make sure to let it cool completely before transferring it to freezer-safe containers. It can last up to three months in the freezer. When you’re ready to enjoy it, simply thaw it in the refrigerator overnight and reheat it on the stove until warmed through. This makes for an excellent meal prep option!

Conclusion

The Flu Fighter Chicken Noodle Soup is a special recipe that brings warmth, comfort, and nutrition to the table. Its simple yet flavorful ingredients make it a go-to dish for any time, particularly when you’re feeling under the weather. I encourage you to try this recipe today and experience the love and care that goes into every bowl. You’ll find it’s not just food; it’s a hug in a bowl that can heal the soul.