Name: Strawberries and Cream Oatmeal
Prep time: 5 min
Cook time: 480 min
Total time: 485 min
Ingredients: 2 cups steel-cut oats (no substitution); 4 cups water; 3 cups milk (any variety); 1 ½ cups strawberries (+ more for serving); 1 teaspoon cinnamon; 1 teaspoon vanilla extract; 1 dash sea salt; ¼ cup maple syrup (or honey); 1 cup plain Greek or regular yogurt

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There’s something magical about waking up to a warm bowl of Strawberries and Cream Oatmeal on a spring morning. Each spoonful is like a gentle hug, blending the sweetness of juicy strawberries with the creaminess of milk and yogurt. I remember the first time I made this dish; it was a spontaneous decision after a late-night craving for something comforting yet healthy. I decided to combine my love for oats with the vibrant flavors of fresh fruit. The result? A breakfast that not only satisfied my hunger but also put a smile on my face.

As the aroma filled my kitchen, I was instantly transported back to my childhood, where I would savor warm breakfasts as the sun peeked through the window. This dish has become a staple in my home, perfect for lazy weekend brunches or busy weekday mornings. The best part? It’s incredibly easy to prepare and can be made in a slow cooker while you go about your day. Just set it and forget it!

What I love most about Strawberries and Cream Oatmeal is its versatility. You can customize it with your favorite fruits, nuts, or even a drizzle of honey for an extra touch of sweetness. It’s not just oatmeal; it’s a canvas for creativity. So, whether you’re fueling up for a day of adventures or simply enjoying a quiet morning at home, this oatmeal will make your heart and stomach happy.

Recipe Snapshot

Total Time:
8 hr 5 mins

Prep Time:
5 mins

Cook Time:
480 mins

Difficulty:
Hard

Calories:
320 kcal

Protein:
10 g

Diet:
Gluten-Free, AIP

Fat:
7 g

Tools Used:
Slow Cooker

Why This Strawberries and Cream Oatmeal Is a Winner

It’s a Comforting Classic

The combination of strawberries, milk, and creamy yogurt makes this dish feel indulgent without the guilt. Every bite is like a tiny celebration, bursting with flavor and nostalgia.

Perfect for Meal Prep

With its simple slow cooker method, this is an ideal dish for meal prep. Prepare it once, and you have breakfast ready for the week. Just reheat and enjoy!

Healthy and Nutritious

Steel-cut oats are packed with fiber, which helps keep you full longer. Plus, the addition of fresh fruit adds vitamins and antioxidants, making this a wholesome choice.

Family-Friendly

Even the fussiest eaters will love this oatmeal! The sweetness of the strawberries and the creamy texture appeal to kids and adults alike.

Customizable

You can easily switch up the flavors with different fruits like blueberries, peaches, or even some crushed nuts. The possibilities are endless!

Ingredients You’ll Need for Strawberries and Cream Oatmeal

When it comes to making a delightful bowl of Strawberries and Cream Oatmeal, the ingredients play a vital role. The harmony between the steel-cut oats, fresh strawberries, and creamy yogurt creates a warm and inviting breakfast that is both satisfying and nutritious. Let’s dive into the key players that make this dish a must-try!

2 cups steel-cut oats: These hearty oats provide a chewy texture and are high in fiber, making them a fantastic breakfast choice.
4 cups water: This is essential for cooking the oats and achieving the perfect consistency.
3 cups milk: Use any variety you prefer; this adds creaminess and richness to the oatmeal.
1 ½ cups strawberries: Fresh or frozen, they sweeten the oatmeal and add a burst of flavor.
1 teaspoon cinnamon: A warming spice that enhances the sweetness of the strawberries.
1 teaspoon vanilla extract: It adds a lovely aroma and depth of flavor to the dish.
Dash of sea salt: Just a pinch helps to balance the flavors.
¼ cup maple syrup: This natural sweetener adds the perfect finishing touch of sweetness.
1 cup plain Greek or regular yogurt: This adds creaminess and a protein boost to your breakfast.

The Method for Strawberries and Cream Oatmeal

Making Strawberries and Cream Oatmeal is easier than you might think! With just a few simple steps, you can have a delicious breakfast waiting for you. Let’s get started!

First, grease the inside of your slow cooker with melted butter, coconut oil, or cooking spray. This will make cleanup a breeze later on.
Next, in your slow cooker, combine 2 cups steel-cut oats, 4 cups water, 3 cups milk, 1 ½ cups strawberries, 1 teaspoon cinnamon, ¼ cup maple syrup, 1 teaspoon vanilla extract, and a dash of sea salt. Make sure to stir everything well so that the oats are evenly distributed and the flavors blend.
Once combined, place the lid on the slow cooker and set it to cook on low. For a firmer texture, cook for around 6 hours; if you prefer a softer oatmeal, 8 hours is perfect.
If you’re short on time, you can cook on high for about 3 to 4 hours. Just keep an eye on it to ensure it doesn’t overcook!
As the cooking time comes to an end, a delightful aroma will fill your kitchen, beckoning everyone to the table.
Before serving, give the oatmeal a good stir and mix in 1 cup plain Greek or regular yogurt to add creaminess and protein. If you want, you can top it with extra strawberries for a pop of color and flavor.
Finally, ladle the oatmeal into bowls and serve warm. You can add a drizzle of maple syrup on top if you want an extra touch of sweetness.
Enjoy your warm, comforting bowl of Strawberries and Cream Oatmeal with family or friends, or savor it on your own!
Any leftovers can be stored in an airtight container for up to 5 days, just reheat in the microwave for a quick breakfast.

Things Worth Knowing

Cooking Time Variations: If you prefer a firmer texture, stick to the 6-hour low cooking time. For creamier oatmeal, extend it to 8 hours, adjusting based on your slow cooker.
Ingredient Quality: Using fresh, ripe strawberries will elevate the flavor of your oatmeal. Avoid overripe ones that might turn mushy.
Texture Control: If you like your oatmeal thicker, reduce the amount of liquid. For thinner oatmeal, add more water or milk.
Stovetop Option: You can easily cook this dish on the stovetop by bringing the ingredients to a boil and simmering for about 20 minutes, stirring frequently.

Ways to Adapt This Recipe

There are countless ways to make Strawberries and Cream Oatmeal your own. Here are some tips to consider:

Storage: Store leftover oatmeal in an airtight container in the refrigerator for up to five days. Reheat individual servings as desired.
Freezing: Freeze portions in airtight bags. Thaw overnight in the refrigerator before reheating.
Pairing: Serve with a side of fresh fruit or nuts for added texture and nutrition.
Flavor Variations: Experiment with different fruits like blueberries, raspberries, or even peaches for a twist on the classic.
Sweetness Levels: Adjust the amount of maple syrup according to your taste preference; feel free to substitute with honey if desired.

Serving This Strawberries and Cream Oatmeal

When it comes to serving Strawberries and Cream Oatmeal, the options are plentiful. Here are some ideas:

Breakfast Delight: Enjoy it as a heartwarming breakfast that sets a positive tone for the day.
Weekend Brunch: Perfect for gatherings, you can prepare a large batch and let everyone serve themselves.
Seasonal Treat: In spring, pair with additional strawberries or other fresh fruits available.
Healthy Snack: Don’t hesitate to have it for a nutritious snack or light lunch, especially when topped with additional yogurt.
Storage Tips: Store any leftovers in an airtight container in the fridge for up to 5 days, making it easy to enjoy throughout the week.

FAQ

Quick oats have a different cooking time compared to steel-cut oats. If you choose to use them, you’ll need to adjust the cooking time on your slow cooker, as they cook much faster—usually in about 1 to 2 hours on low. Steel-cut oats provide a chewier texture and are more filling, making them a better choice for this recipe.

If you want to switch things up, you can absolutely use different fruits! Blueberries, peaches, or even raspberries can be fantastic substitutes. Feel free to mix and match according to the season or your personal preference!

Burning can happen if the slow cooker runs too hot or if there isn’t enough liquid. To prevent this, ensure you have the right liquid-to-oat ratio, and consider using a slow cooker with a ‘keep warm’ setting. If you notice burning, simply do not stir the burnt parts into the rest of the oatmeal; the remaining oatmeal should be fine to eat!

Definitely! One of the great things about this Strawberries and Cream Oatmeal is that it’s ideal for meal prep. You can prepare it ahead of time and store it in the refrigerator for up to five days. Just reheat portions in the microwave for a quick and easy breakfast throughout the week.

Yes, steel-cut oats are naturally gluten-free. However, always check the packaging to ensure that they haven’t been processed in facilities that handle gluten-containing grains if you have a gluten sensitivity or celiac disease.

Conclusion

Strawberries and Cream Oatmeal is not just a dish; it’s a warm embrace in a bowl, bringing comfort and joy to your mornings. With its rich flavors and nutritious ingredients, it’s a breakfast that everyone in the family will love. I encourage you to give this recipe a try; it’s simple yet incredibly rewarding. You won’t regret making it a part of your breakfast routine!