Name: Asian Chicken Wraps
Prep time: 15 min
Cook time: 11 min
Total time: 26 min
Ingredients: 8 strips frozen crispy chicken strips (see note 1); 4 medium flour tortillas; 4 cups broccoli slaw; Crispy chow mein noodles or coarsely chopped peanuts; 1 large avocado (optional); 1/3 cup mayo; 3 tablespoons honey; 2 tablespoons rice vinegar; 1/4 teaspoon toasted sesame oil; 1-1/2 teaspoons Dijon-style mustard; Salt and pepper

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Whenever I crave something fresh and flavorful, I think of Asian Chicken Wraps. One of my favorite meals to prepare, these wraps combine crispy texture with vibrant veggies and a creamy dressing. I often find myself making them for quick dinners or enjoyable lunches, and they never fail to impress. Each bite is a delightful explosion of flavors, reminding me of the bustling streets of Asia. With a handful of ingredients, you can whip these up in no time, making them perfect for busy weeknights or when you want to treat yourself to a special meal at home.

Recipe Snapshot

Total Time:
26 mins

Prep Time:
15 mins

Cook Time:
11 mins

Difficulty:
Easy

Calories:
450 kcal

Protein:
20 g

Diet:
Keto, Paleo, Whole30

Fat:
28 g

Tools Used:
Large bowl

The Charm of This Asian Chicken Wraps

Quick and Easy Prep

One of the primary reasons I adore Asian Chicken Wraps is how quick and easy they are to prepare. You can have these delicious wraps on the table in less than half an hour, which is perfect when hunger strikes. Simply cook your chicken strips, whip up the dressing, and toss everything together. This simplicity makes it a go-to dish in my kitchen.

Fresh and Flavorful Ingredients

Another standout feature of these wraps is the fresh ingredients. The combination of crispy chicken, colorful broccoli slaw, and creamy dressing creates a delicious balance of flavors and textures. Each ingredient plays a vital role, ensuring every bite is packed with deliciousness. Plus, you can easily customize the fillings to suit your taste.

Versatile and Customizable

Asian Chicken Wraps are incredibly versatile. You can substitute the chicken with tofu or shrimp for a different protein option, or even add other vegetables like bell peppers or cucumbers for extra crunch. This adaptability means that you can tailor these wraps to fit any dietary preferences or restrictions.

Perfect for Meal Prep

If you’re a fan of meal prepping, these wraps are a wonderful option. You can prepare the chicken and dressing ahead of time and assemble the wraps when you’re ready to eat. This not only saves you time during the week but also ensures you have a healthy, homemade meal on hand whenever you need it.

Great for Gatherings

Finally, Asian Chicken Wraps are fantastic for gatherings and parties. They make a great appetizer or main dish that encourages sharing and interaction. Guests can create their own wraps, making it a fun and engaging dining experience. It’s a dish that brings people together, and I love how it sparks conversations around the table.

What You’ll Need for Asian Chicken Wraps

The ingredients for Asian Chicken Wraps are all about enhancing the flavors while keeping things fresh. Each component complements the others, creating a harmonious blend of tastes and textures. The key players here are the crispy chicken strips, flour tortillas, and the colorful broccoli slaw, all tied together with a creamy dressing.

8 frozen crispy chicken strips – These provide the perfect crunch and flavor. You can use any brand you prefer, making it convenient for a quick meal.
4 medium flour tortillas – Soft and pliable, these tortillas are ideal for wrapping up all the delicious fillings.
4 cups broccoli slaw – This adds a fantastic crunch and a healthy boost of veggies to your wraps.
Crispy chow mein noodles or coarsely chopped peanuts – These toppings give an extra layer of crunch and flavor to each bite.
1 large avocado (optional) – Adding slices of avocado can bring a creamy texture and richness to the wraps.
1/3 cup mayo – The base for the dressing that adds creaminess.
3 tablespoons honey – For a touch of sweetness that balances the flavors in the dressing.
2 tablespoons rice vinegar – This ingredient provides acidity and brightness to the dressing.
1/4 teaspoon toasted sesame oil – It adds a nutty flavor that enhances the overall taste.
1-1/2 teaspoons Dijon-style mustard – For an extra kick in the dressing.
Salt and pepper – Essential for seasoning, bringing all the flavors together.

Step by Step Guide for Asian Chicken Wraps

Making Asian Chicken Wraps is not only easy but also fun! It’s a step-by-step process that allows you to enjoy the cooking experience. Let’s dive into the details so you can create these delicious wraps yourself.

Start by cooking the frozen crispy chicken strips according to the package directions. You can either bake them in the oven or prepare them in the air fryer. If cooking in the air fryer, it usually takes about 11 to 12 minutes at 400°F. Ensure they turn golden brown and crispy.
While the chicken is cooking, prepare the dressing. In a small bowl, whisk together the mayo, honey, rice vinegar, toasted sesame oil, and Dijon-style mustard. Mix until smooth and well-combined. Taste the dressing and add salt and pepper to your liking.
Once the chicken is done, set it aside to cool slightly. This will make it easier to handle when assembling the wraps.
In a large bowl, add the broccoli slaw. Pour the prepared dressing over the slaw and toss it using tongs until every piece is nicely coated.
Now, it’s time to assemble the wraps! Lay out the flour tortillas on a clean surface or plate. Divide the dressed slaw evenly among the tortillas, placing it in the center.
If you choose to use it, add slices of avocado on top of the slaw for extra creaminess. Then, lay the crispy chicken strips on top of the slaw.
Next, sprinkle crunchy chow mein noodles or chopped peanuts over the chicken. This adds a delightful crunch that complements the wraps beautifully.
Carefully roll up each tortilla tightly, enclosing all the fillings. Make sure to fold the sides in as you roll to keep everything secure.
Once rolled, cut each wrap in half at a slight angle. This makes for a beautiful presentation and easier handling.
Enjoy your delicious Asian Chicken Wraps with a side of extra dressing for dipping or alongside your favorite salad!

Things Worth Knowing

Cook chicken properly: Ensure your chicken strips are crispy and heated through for the best texture. Avoid microwaving them, as this can make them soggy.
Dress at the right time: Add the dressing to the broccoli slaw just before assembling to prevent sogginess.
Prep your ingredients: Having everything prepped and ready to go makes assembly quick and stress-free.
Experiment with flavors: Don’t hesitate to add other vegetables or proteins that you enjoy. Make it your own!

Helpful Hints

Cooking is an adventure, and having the right tips can make your experience even better. Here are some hints to help you master Asian Chicken Wraps:

Storage: If you have leftovers, store the components separately. The slaw mixed with dressing doesn’t store well, so keep it separate until ready to eat.
Freezing: You can freeze the cooked chicken strips for an easy meal later. Just reheat them in the oven or air fryer.
Pairing: These wraps pair well with a light salad or a side of steamed vegetables for a complete meal.
Serving size: Adjust the quantities of chicken and slaw based on how many wraps you want to make.
Customizable toppings: Feel free to add other toppings like cilantro, green onions, or hot sauce for added flavor.

Serving Suggestions

Perfect for lunch: Asian Chicken Wraps make an excellent lunch option. They’re easy to pack for work or school.
Weeknight dinners: These wraps are quick to assemble and make for a delightful dinner after a long day.
Casual gatherings: Serve these wraps at parties or casual get-togethers. Guests will love the interactive aspect of creating their own wraps.
Pair with sides: Consider serving them with a side of fried rice or a cucumber salad to enhance the meal.
Flavor boost: For a bit of heat, add sliced jalapeños or a drizzle of your favorite hot sauce inside the wrap.
Seasonal options: Feel free to adjust the ingredients based on the seasons. Adding seasonal veggies can give these wraps a fresh twist.

FAQ

If you want to switch things up, you can easily replace the chicken with tofu or shrimp. Both options will work wonderfully in Asian Chicken Wraps. Tofu can be marinated and cooked to add flavor, while shrimp can be quickly sautéed or grilled for a tasty addition. This flexibility makes the recipe adaptable for different dietary preferences, ensuring that everyone can enjoy these delicious wraps!

Yes! You can prepare the components of Asian Chicken Wraps ahead of time. Cook the chicken and prepare the dressing earlier in the day or even the night before. However, it’s best to assemble the wraps just before serving to keep the tortillas from getting soggy. If you do need to make them in advance, store the slaw and dressing separately and mix them only when you’re ready to eat.

Absolutely! The dressing for Asian Chicken Wraps is quite versatile. You can experiment with different flavors by adding ingredients such as spicy sriracha for heat, or sesame seeds for extra crunch. You could also incorporate a touch of lime juice for brightness or swap out the mayo for Greek yogurt for a lighter option. This versatility allows you to tailor the dressing to your taste preferences!

When it comes to storing leftovers from Asian Chicken Wraps, it’s best to keep the components separate. Store any remaining chicken and slaw in airtight containers in the refrigerator. The slaw, once mixed with the dressing, doesn’t keep well, so consider halving the recipe if you know you won’t eat all the wraps at once. Reheat the chicken before serving it in fresh tortillas for the best taste!

Conclusion

Asian Chicken Wraps are a delightful blend of flavors, textures, and convenience. They are not only quick to prepare but also allow for customization, making them a favorite in any household. I encourage you to give this recipe a try; you won’t be disappointed with the burst of freshness and crunch in each bite!