30 Minute Thai Basil Chicken

30 Minute Thai Basil Chicken

When it comes to quick and flavorful weeknight dinners, 30 Minute Thai Basil Chicken is a go-to in our household. I remember one evening after a long day, I craved something aromatic, spicy, and satisfying. That’s when I decided to whip up this delightful Thai dish that brings the essence of Southeast Asia right to the dining table. With its vibrant flavors and the intoxicating scent of fresh basil, this dish not only satisfies hunger but also warms the soul. The beauty of 30 Minute Thai Basil Chicken lies in its simplicity — you can have it ready in no time, making it perfect for those busy nights when you want to impress your family or friends without spending hours in the kitchen.

Recipe Snapshot

Total Time:
30 mins
Prep Time:
10 mins
Cook Time:
20 mins
Difficulty:
Easy
Calories:
350 kcal
Protein:
30 g
Diet:
Keto, Whole30, Low FODMAP
Fat:
15 g
Tools Used:
Wooden Spoon, Saucepan, Large Pot, Skillet, Chef’s Knife

Why This 30 Minute Thai Basil Chicken Stands Out

It’s Quick and Easy

If you’re like me and often find yourself short on time, then 30 Minute Thai Basil Chicken is an absolute lifesaver. With its straightforward cooking process, you can have a homemade meal ready in just half an hour! I love that I can gather my ingredients, turn on the stove, and enjoy the process of cooking without feeling rushed.

Flavor Explosion

This dish is not just quick; it’s also bursting with flavors. The combination of tender chicken, aromatic herbs, and a hint of spice creates a delightful culinary experience. With every bite, you get a perfect balance of savory, sweet, and spicy elements that truly awaken your taste buds. It’s a fantastic way to introduce those vibrant Thai flavors to anyone who might be unfamiliar with them.

Versatile Ingredients

Another reason I adore this recipe is the simplicity of the ingredients. Most of them are pantry staples! Chicken, onion, garlic, and fresh basil come together beautifully, and you can easily adjust the heat by adding more or fewer Thai chilis. You can even customize it by using different proteins or adding in your favorite vegetables!

Perfect for Meal Prep

For those of us who love to meal prep, 30 Minute Thai Basil Chicken is an excellent choice. I often make a double batch and store it in the fridge for easy lunches throughout the week. It reheats beautifully, and the flavors only get better with time, making it a fantastic dish to prepare in advance.

Family-Friendly

Kids and adults alike enjoy this dish! The flavors are approachable without being overwhelming, making it an excellent option for family dinners. You can serve it with rice, which complements the dish perfectly and makes it even more filling for growing appetites.

Health Benefits

This dish is not only delicious but also packed with nutrients. Chicken provides lean protein, while fresh herbs like basil have numerous health benefits, including anti-inflammatory properties. It’s a great way to enjoy a hearty meal without the guilt!

Ingredients Required for 30 Minute Thai Basil Chicken

30 Minute Thai Basil Chicken

The ingredients for 30 Minute Thai Basil Chicken are both simple and essential in creating a dish that sings with flavor. The harmonious blend of these key players enhances the overall profile of the meal, making it not only delicious but also satisfying. From the aromatic garlic to the fresh basil, each ingredient contributes to the delightful experience.

  • 1/3 cup chicken broth – This forms the base of the sauce, adding depth and moisture.
  • 1 to 2 tbsp fish sauce – A traditional ingredient in Thai cuisine, it brings umami and a salty punch.
  • 2 tbsp coconut aminos or liquid aminos – A soy sauce alternative that adds sweetness and depth without overpowering the dish.
  • 1 tbsp coconut sugar – A natural sweetener that balances the flavors perfectly.
  • 2 tbsp avocado oil – Ideal for high-heat cooking and provides a light flavor.
  • 1/2 cup yellow onion (finely chopped) – Adds sweetness and aroma when sautéed.
  • 4 cloves garlic (minced) – Infuses the dish with a pungent and savory flavor.
  • 1.25 lbs boneless skinless chicken breasts (chopped) – The main protein source, it absorbs all the wonderful flavors.
  • 2 Thai chilis (minced, optional) – Adds heat; adjust according to your spice preference.
  • 1 cup basil leaves (chopped) – The star ingredient that gives this dish its distinctive flavor.
  • 3 cups cooked white rice (for serving) – A perfect accompaniment to soak up all that delicious sauce.

Making This 30 Minute Thai Basil Chicken

30 Minute Thai Basil Chicken

Cooking 30 Minute Thai Basil Chicken is as enjoyable as it is satisfying. With just a few simple steps, you’ll be on your way to a delightful meal that will impress everyone around the table. Let’s dive into the details of making this dish.

  1. Start by stirring together the chicken broth, fish sauce, and liquid aminos in a bowl until well combined. This mixture serves as the flavorful sauce that will elevate your dish. Set it aside while you prepare the other ingredients.
  2. Next, take a large skillet and heat the avocado oil over medium heat. You want to ensure it’s hot but not smoking. Once ready, add in the yellow onion and sauté it, stirring occasionally, until it becomes translucent and fragrant, which usually takes about five minutes.
  3. After the onion is nicely softened, add in the minced garlic and the chopped chicken. Allow the chicken to sit untouched for 2 to 3 minutes to get a nice golden brown color on one side before stirring. This helps develop flavor and texture.
  4. Once the chicken has that lovely golden hue, stir in the optional Thai chilis and continue cooking for an additional 2 minutes. You’ll start to notice the aromas filling your kitchen — it’s truly mouthwatering!
  5. Pour the prepared sauce into the skillet with the chicken and bring everything to a full boil. This step is crucial for infusing the chicken with all that delicious flavor.
  6. Once boiling, reduce the heat to a simmer. Allow the dish to cook for about 5 to 10 minutes, stirring occasionally. You’ll know it’s done when the chicken is cooked through and the sauce has thickened slightly, coating the chicken nicely.
  7. If you prefer a thicker sauce, feel free to let it cook for an extra 10 minutes. This will concentrate the flavors even more, creating a rich and luscious sauce.
  8. As a final touch, stir in the fresh basil leaves. The residual heat will wilt them just enough to release their vibrant flavor without losing their bright green color.
  9. Serve the 30 Minute Thai Basil Chicken over a bed of cooked white rice. Make sure to spoon some of that amazing sauce over the top — it’s the best part!

Things Worth Knowing

  • Use Fresh Ingredients: Fresh basil is key to achieving that authentic Thai flavor. Make sure to use it right before serving for the best taste.
  • Control the Heat: If you’re sensitive to spice, start with less of the Thai chilis and taste as you go. You can always add more!
  • Cooking the Chicken: Allow the chicken to brown properly. This step enhances flavor and gives the dish a nice texture.
  • Rice Variations: For a healthier option, consider serving this dish over cauliflower rice or quinoa.

Recipe Variations about 30 Minute Thai Basil Chicken

30 Minute Thai Basil Chicken

There are countless ways to make 30 Minute Thai Basil Chicken your own. Here are some tips and variations to consider:

  • Add Veggies: Feel free to toss in your favorite vegetables like bell peppers or snap peas for extra color and nutrition.
  • Swap Protein: If chicken isn’t your thing, try using shrimp or tofu for a different twist.
  • Make it Spicy: Increase the amount of Thai chilis or even add a splash of chili oil for a real kick!
  • Herbs Galore: Experiment with other herbs like cilantro or mint for a unique flavor profile.
  • Storage: Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in a skillet or microwave.
  • Freezing: You can freeze this dish, but the texture of the basil may change upon thawing. Consider freezing without the basil and adding fresh when you reheat.
  • Pairing Suggestions: This dish goes well with fresh spring rolls or a crisp cucumber salad to balance the flavors.

What to Serve Alongside 30 Minute Thai Basil Chicken

Serving 30 Minute Thai Basil Chicken is a delightful experience, especially when you think about what complements the dish. Here are some ideas that elevate the meal:

  • Steamed Jasmine Rice: The classic pairing. The fluffy rice absorbs the sauce beautifully.
  • Cucumber Salad: A refreshing cucumber salad adds a crunch and balances out the heat.
  • Spring Rolls: Crispy vegetable spring rolls make for a fun appetizer or side dish.
  • Veggies Stir-Fry: A light stir-fry of broccoli and snap peas can add color and nutrients.
  • Asian Slaw: A tangy slaw made with cabbage and sesame dressing provides a crunchy contrast.
  • Occasional Delight: This dish is perfect for casual family dinners, weeknight meals, or even special occasions where you want to impress your guests!
  • Leftover Magic: Leftover 30 Minute Thai Basil Chicken makes for an excellent lunch option, delicious as is or in a wrap!

FAQ

30 Minute Thai Basil Chicken is a quick and delicious dish featuring tender chicken sautéed with fresh basil, garlic, and a flavorful sauce. Perfect for busy weeknights, this recipe captures the essence of Thai cooking in under 30 minutes. The combination of savory, sweet, and spicy notes makes it an irresistible option for dinner.

Absolutely! You can prepare 30 Minute Thai Basil Chicken in advance and store it in the fridge for up to 3 days. When ready to eat, simply reheat it on the stove over medium heat until warmed through. This makes it fantastic for meal prepping!

This dish pairs beautifully with steamed rice, fried rice, or even noodles. You can also serve it alongside a fresh cucumber salad or crispy spring rolls for a complete meal. The options are endless, and the flavors complement each other perfectly!

The level of spice in 30 Minute Thai Basil Chicken can be adjusted to your taste. The recipe includes optional Thai chilis, which add heat. If you prefer a milder dish, you can reduce the amount of chilis or omit them entirely. It’s all about making it work for you!

Conclusion

30 Minute Thai Basil Chicken is a delightful dish that brings the vibrant flavors of Thai cuisine to your home in no time. Its combination of tender chicken, aromatic basil, and a quick cooking method makes it an irresistible option for any night of the week. I encourage you to give it a try and share it with your loved ones; it’s sure to become a favorite!

30 Minute Thai Basil Chicken

30 Minute Thai Basil Chicken

The ultimate comfort food that brings Thai flavors to your table in just 30 minutes! This 30 Minute Thai Basil Chicken is an easy weeknight dinner packed with aromatic herbs and spices. Make it tonight for a deliciously satisfying meal!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Thai
Calories: 350

Ingredients
  

  • 1/3 cup chicken broth
  • 1 to 2 Tbsp fish sauce to taste
  • 2 Tbsp coconut aminos or liquid aminos or soy sauce
  • 1 Tbsp coconut sugar or coconut aminos
  • 2 Tbsp avocado oil
  • 1/2 cup yellow onion finely chopped
  • 4 cloves garlic minced
  • 1.25 lbs boneless skinless chicken breasts chopped
  • 2 Thai chilis minced, optional
  • 1 cup basil leaves chopped
  • 3 cups cooked white rice for serving (1 cup dry)

Equipment

  • Wooden Spoon
  • Saucepan
  • Large Pot
  • Skillet
  • Chef's Knife

Method
 

  1. Stir together the chicken broth, fish sauce, and liquid aminos in a bowl until combined. Set aside until ready to use.
  2. Heat the avocado oil in a large skillet over medium heat. Add the chopped yellow onion and sauté, stirring occasionally, until translucent, about 5 minutes.
  3. Add the garlic and chopped chicken. Allow chicken to sit untouched for 2 to 3 minutes to brown. Stir in the Thai chilis and continue cooking, stirring occasionally, another 2 minutes.
  4. Pour the sauce into the skillet with the chicken and bring to a full boil. Reduce heat to a simmer and allow it to cook, stirring occasionally, until chicken has cooked through, about 5 to 10 minutes. If desired, continue cooking 10 minutes to reduce sauce and make thicker.
  5. Stir in the basil leaves. Serve with steamed white rice.

Notes

  • Tip 1: Nutrition facts calculated on chicken only, not including rice.
  • Tip 2: For AIP, omit the chilis and use cauliflower rice instead of white rice.

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