Applebees Chicken Salad
There’s something special about a well-crafted salad, and the Applebees Chicken Salad is no exception. I remember the first time I tried it—the combination of crispy chicken, fresh greens, and that sweet and tangy dressing left a lasting impression. It was one of those meals that made me realize how a salad can be a meal in itself, not just a side dish. Whether you’re enjoying it for lunch on a sunny patio or as a light dinner after a long day, this salad brings joy to every bite. The blend of flavors is just right; it’s refreshing yet satisfying, making it a go-to for any occasion. Plus, it’s incredibly easy to whip up at home, and I promise your taste buds will thank you! So let’s dive into how to make this delightful dish.
Recipe Snapshot
20 mins
20 mins
0 mins
Easy
420 kcal
25 g
Keto, Paleo, Whole30
22 g
Large bowl
What You’ll Enjoy About This Applebees Chicken Salad
Fresh Ingredients Make a Difference
One of the reasons I adore the Applebees Chicken Salad is the quality of ingredients. Fresh and crisp romaine lettuce, crunchy coleslaw mix, and juicy mandarin oranges come together to create a symphony of textures and flavors. The freshness elevates the whole dish, making it perfect for any season.
Easy to Prepare
This recipe is so straightforward, even novice cooks can master it. Simply cook the chicken strips according to package directions, whisk the dressing, and combine everything in a large bowl. It takes minimal effort for maximum flavor!
Versatile and Customizable
Another fantastic aspect of this salad is its versatility. You can easily adjust the ingredients based on what you have on hand. Want to add some avocado? Go for it! Prefer a different protein? Swap in some grilled shrimp. The possibilities are endless, and it can adapt to suit your cravings.
Perfect for Meal Prep
If you’re looking for a meal that keeps well, the Applebees Chicken Salad is a great choice. Pack the dressing separately, and you can have healthy lunches ready for the week. Just toss it together right before serving, and you’ll have a fresh meal every time.
Great for Gatherings
This salad is always a crowd-pleaser at parties and family gatherings. It’s light yet fulfilling, which makes it the perfect addition to any buffet or potluck. Everyone appreciates a good salad, and this one is sure to impress!
What to Buy for Applebees Chicken Salad

When it comes to crafting the perfect Applebees Chicken Salad, the choice of ingredients is crucial. Each component plays a significant role in creating a harmonious balance of flavors and textures. The crispness of fresh romaine lettuce and coleslaw mix, combined with the savory chicken strips and sweet mandarin oranges, creates a delightful eating experience. Here’s what you’ll need to gather:
- 2 cups frozen crispy chicken strips: These provide the heartiness needed for the salad, adding a satisfying crunch and flavor.
- 1 (10-ounce) package of hearts of romaine salad: Fresh and crisp, this forms the base of your salad.
- 8 ounces coleslaw mix: A blend of cabbage adds crunch to the texture.
- 1 (15-ounce) can of mandarin oranges: These add a sweet and juicy contrast.
- 1/3 cup crispy chow mein noodles: For an added crunch on top.
- 1/3 cup sliced almonds: These nuts add a delightful nutty flavor.
- 1/3 cup mayo: This is part of the dressing that gives creaminess.
- 3 tablespoons honey: A sweet component that balances the dressing.
- 2 tablespoons rice vinegar: This adds tanginess to the dressing.
- 1/4 teaspoon toasted sesame oil: For a hint of nuttiness in the dressing.
- 1-1/2 teaspoons Dijon-style mustard: Adds a kick to the dressing.
- 1/4 teaspoon salt: To taste.
- 1/8 teaspoon pepper: A touch of spice.
How to Make Applebees Chicken Salad

Making the Applebees Chicken Salad is a delightful culinary journey. Start by cooking the chicken strips and while they’re cooking, whisk together your dressing. Let’s dive into the step-by-step process.
- Cook the chicken strips according to package directions, preferably using an air fryer for that perfect crisp. Once they’re done, let them cool slightly. The goal is to have them warm but not hot, which makes for easier slicing. Thinly slice or chop the chicken into bite-sized pieces, ready to mingle with the other ingredients.
- While the chicken is cooking, it’s the ideal time to prepare the dressing. In a mixing bowl, whisk together the mayo, honey, rice vinegar, toasted sesame oil, Dijon mustard, and season with salt and pepper. Make sure to taste and adjust any seasoning as needed; you want it just right!
- Grab a large bowl—this is where the magic happens! Combine the romaine lettuce, coleslaw mix, drained mandarin oranges, and the chopped chicken. Gently toss them together to ensure everything is evenly distributed.
- Drizzle that wonderfully creamy dressing over the salad. The dressing is essential, so don’t be shy with it! Toss everything together, making sure every leaf of lettuce is well-coated. The mandarin oranges should be nestled throughout.
- Now for the finishing touch! Divide the chow mein noodles and almonds evenly among individual servings. This not only adds a sprinkle of crunch but also visual appeal.
- Enjoy your salad immediately while it’s fresh and vibrant. It’s best served right after tossing, but if you need to prepare it ahead of time, keep the dressing separate until you’re ready to serve. Enjoy your culinary creation!
Things Worth Knowing
- Use Fresh Ingredients: Always opt for fresh vegetables and quality chicken strips for the best flavor.
- Texture Matters: Make sure to include crunchy elements like chow mein noodles and sliced almonds for contrast.
- Dress Right Before Serving: To keep the salad crisp, only add dressing right before serving.
- Customize Ingredients: Feel free to swap in your favorite proteins or add additional veggies to suit your taste.
Ways to Adapt This Recipe

Adapting the Applebees Chicken Salad is easy and fun! Here are some ideas to make this recipe your own:
- Storage: Leftovers should be stored in an airtight container in the fridge. It’s best to keep the dressing separate to maintain the crispness of the salad.
- Freezing: This salad is not suitable for freezing due to the fresh vegetables; however, you can freeze the cooked chicken if needed.
- Pairing: Serve with a side of fresh fruit or a light soup for a complete meal.
- Variations: Try adding avocado, cucumber, or even grilled shrimp for a different twist.
- Dressing Alternatives: Experiment with different dressings like a honey mustard or a sesame ginger dressing for variety.
How to Serve Applebees Chicken Salad
- For Lunch: This salad makes a perfect light lunch option, especially on warm days.
- Special Occasions: Great for family gatherings, barbecue parties, or potluck dinners.
- With Side Dishes: Pair it with garlic bread or a light soup for a fuller meal.
- Presentation: Serve in individual bowls garnished with extra almonds and chow mein noodles for an appetizing look.
- Keep it Fresh: To prevent sogginess, store dressed salad and ingredients separately until ready to serve.
FAQ
Conclusion
The Applebees Chicken Salad is a delightful combination of flavors and textures that create a satisfying meal. It’s a great option for those busy days when you still want something nutritious and delicious. Give this salad a try—you’ll be amazed at how easy it is to make and how much everyone will love it. Don’t hesitate to enjoy this recipe tonight!

Applebees Chicken Salad
Ingredients
Equipment
Method
- Cook the chicken strips according to package directions, preferably using an air fryer for that perfect crisp. Let cool to warm, then thinly slice or chop.
- While the chicken is cooking, whisk together the mayo, honey, rice vinegar, toasted sesame oil, Dijon mustard, and season with salt and pepper. Taste and adjust any seasoning.
- In a large bowl, combine romaine lettuce, coleslaw mix, drained mandarin oranges, and sliced chicken. Toss together to combine.
- Drizzle dressing over the salad and toss well to coat. Divide chow mein noodles and almonds evenly among individual servings.
- Enjoy your salad immediately while fresh! Store dressing separately if making in advance.
Notes
- Use Tyson® Crispy Chicken Strips: or any preferred brand. Cook in the oven or air fryer, not the microwave. Slice the chicken for even distribution. Aim for about 8 ounces (~2 cups or 4–5 tenders) total.
- Plain Romaine: This is just plain romaine lettuce that has been chopped.
- Coleslaw Mix: Use a mix with only green cabbage, red cabbage, and carrots (don’t grab a prepared coleslaw mixed with dressing).
- Crunchy Noodles: These are found in the international or dry pasta aisle.
- Sliced Almonds: I like getting toasted sliced almonds.
- Storage: Dressed salad doesn’t store well. For leftovers or make-ahead, store the dressing separately from the salad. Keep chicken, almonds, and chow mein noodles separate from the lettuce/coleslaw and dressing.


