Buffalo Chicken Bowl

There’s just something about a warm, hearty Buffalo Chicken Bowl that brings me joy. I remember the first time I made it for my friends during a cozy game night. As the aroma of cooking chicken filled the air, everyone gathered around, eager to dig in. The vibrant colors of the toppings, the savory notes from the hot sauce, and the crunch from the slaw made it a hit that night. Now, it has become a staple for any gathering, and I love how each bowl can be customized to suit everyone’s taste. Whether you prefer more heat or extra toppings, it never fails to satisfy. Plus, it’s an easy weeknight meal that’s perfect for busy schedules.

Ingredients to Make Buffalo Chicken Bowl

When it comes to the ingredients for this Buffalo Chicken Bowl, each one plays a vital role in bringing the dish together. From the juicy chicken to the spicy buffalo sauce, they work harmoniously to create a flavor explosion in every bite.

• 1 pound boneless, skinless chicken breasts (2 medium breasts) – The star of the dish, providing protein and heartiness.
• 1 teaspoon cornstarch – Helps to create a crispy coating when cooking the chicken.
• 1 teaspoon paprika – Adds a depth of flavor and beautiful color.
• 1/2 teaspoon garlic powder – Infuses the chicken with a savory aroma.
• 1/2 teaspoon onion powder – Complements the garlic for a robust taste.
• 3/4 teaspoon salt – Enhances all the flavors in the dish.
• 1 tablespoon soy sauce – Adds umami and moisture to the chicken.
• 1 tablespoon olive oil – Helps in cooking the chicken, adding richness.
• 4 tablespoons unsalted butter – Creates a luscious buffalo sauce base.
• 1/2 cup hot sauce (Frank’s original hot sauce recommended) – The key ingredient for that iconic buffalo flavor.
• 2 tablespoons light brown sugar – Balances the heat and adds sweetness to the sauce.
• 1 teaspoon garlic powder – Enhances the flavor of the buffalo sauce.
• Quinoa or white rice – Serves as a base, adding texture and fiber.
• Pickled red onions (optional) – Adds a tangy crunch and beautiful color.
• Quick slaw (optional, see note 1) – Offers a fresh, crunchy element.
• Green Goddess Sauce – Provides a creamy contrast to the spicy chicken.

Recipe Directions for Buffalo Chicken Bowl

Getting started on the Buffalo Chicken Bowl is exciting, and I can assure you, the end result is worth it. Let’s dive into the steps!

1. Slice each chicken breast horizontally into 3 to 5 thin, even cutlets. This technique not only helps the chicken cook faster but also makes it tender and easy to bite into. Pat dry with paper towels to remove excess moisture; this ensures the chicken gets a great sear.
2. In a large bowl, whisk together cornstarch, paprika, garlic powder, onion powder, and salt. These spices will create a flavorful coating. Once mixed, add the prepared chicken pieces and toss gently with a spatula to coat evenly.
3. Drizzle in soy sauce and olive oil to the chicken, then toss again until everything is evenly coated. The soy sauce adds depth, while the olive oil ensures each piece stays juicy during cooking.
4. Arrange the chicken in one layer on the cooking surface. Avoid overlapping pieces, allowing space in between for even cooking. If necessary, you may need to cook in two batches.
5. Air-fry the chicken at 400°F for 9 to 12 minutes until lightly charred and the internal temperature reaches 160°F. It’s key to let the chicken rest for 5 minutes afterwards; this allows the juices to redistribute, ensuring every bite is juicy.
6. While the chicken is resting, focus on the buffalo sauce. In a small pot over medium heat, combine butter, hot sauce, brown sugar, and additional garlic powder. Whisk until smooth and the butter has melted completely. Remove from heat as soon as it’s combined.
7. If you’re using them, prep the quinoa or white rice, Green Goddess sauce, and pickled red onions. These elements add freshness and texture, enhancing the overall bowl.
8. Make the quick slaw using the instructions in the notes section. The slaw will provide a crisp contrast to the warm chicken.
9. To assemble, add a hearty scoop of quinoa or rice to each bowl. Top generously with the cooked chicken pieces, then drizzle on the buffalo sauce to taste. Don’t be shy; you may have a bit of extra sauce, which is perfect for drizzling!
10. Add the slaw, pickled onions, and a drizzle of Green Goddess sauce across everything. Serve immediately for the best experience. Trust me, you’ll want to dig right in!

Pro Tips and Tweaks

Here are some tips to ensure your Buffalo Chicken Bowl turns out perfectly every time:

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to maintain the chicken’s tenderness.
• Freezing: You can freeze the cooked chicken and buffalo sauce separately for up to 2 months. Thaw in the fridge before reheating.
• Pairing: Serve with a side of roasted veggies or a simple salad for a complete meal.
• Variations: Swap out the chicken for tofu or your favorite protein for a vegetarian option.
• Serving Style: Get creative with toppings! Avocado, fresh herbs, or extra sauces can elevate your bowl.
• Meal Prep: Consider making multiple servings at once for easy lunches throughout the week.

What Goes Well With This Buffalo Chicken Bowl

When it comes to serving your Buffalo Chicken Bowl, the options are endless. Here are some ideas to complement your meal:

• Roasted Vegetables: Pair with seasonal roasted veggies like carrots or Brussels sprouts for added nutrition.
• Fresh Salad: A crisp garden salad can balance the richness of the chicken and sauce.
• Weekend Gatherings: This dish is perfect for game nights or casual gatherings with friends.
• Quick Lunch: Enjoy leftover bowls for a satisfying lunch during the week.
• Chili Nights: Great for cozy evenings in during fall and winter.
• Perfect for Meal Prep: Prepare a batch for the week ahead and simply reheat for a quick dinner.

FAQ

Conclusion

The Buffalo Chicken Bowl is not just a meal; it’s an experience filled with flavor, warmth, and joy. It brings people together, whether for a quick weeknight dinner or a lively gathering with friends. I encourage you to give it a try tonight. You’ll love customizing it to your taste, and I guarantee it will become a new favorite in your home!

Buffalo Chicken Bowl

The ultimate comfort food, this Buffalo Chicken Bowl combines spicy chicken with fresh toppings for a satisfying meal. Perfect for busy weeknights, it’s quick, easy, and packed with flavor. Dive in tonight!

Print Recipe Pin Recipe

Prep Time 45 minutes mins

Cook Time 10 minutes mins

Total Time 55 minutes mins

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 500

Ingredients Equipment Method Notes

Ingredients

  

• 1 pound boneless, skinless chicken breasts (2 medium breasts)
• 1 teaspoon cornstarch
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 3/4 teaspoon salt
• 1 tablespoon soy sauce
• 1 tablespoon olive oil
• 4 tablespoons unsalted butter
• 1/2 cup hot sauce Frank’s original hot sauce recommended
• 2 tablespoons light brown sugar
• 1 teaspoon garlic powder
• Quinoa or white rice
• Pickled red onions optional
• Quick slaw optional, see note 1
• Green Goddess Sauce

Equipment

• Small pot

Method

 

1. Slice each chicken breast horizontally into 3 to 5 thin, even cutlets. Pat dry with paper towels to remove excess moisture.
2. In a large bowl, whisk together cornstarch, paprika, garlic powder, onion powder, and salt. Add prepared chicken and toss with a spatula to coat.
3. Drizzle in soy sauce and olive oil, then toss again until evenly coated.
4. Arrange chicken in one layer (you'll likely need to cook in 2 batches). Don't overlap pieces, allow space in between pieces.
5. Air-fry at 400°F for 9–12 minutes until lightly charred and internal temp reaches 160°F. Let rest for 5 minutes, then slice or dice.
6. In a small pot over medium heat, combine butter, hot sauce, brown sugar, and garlic powder. Whisk until smooth and butter is melted. Remove from heat.
7. If using them, prep the quinoa, Green Goddess sauce, and pickled red onions. Click the links in the ingredients list for those recipes. Make the slaw following the instructions in the notes section.
8. Add quinoa or rice to each bowl. Top with chicken, drizzle on buffalo sauce to taste (you may have a bit extra), and add slaw, pickled onions, and a drizzle Green Goddess sauce across everything. Serve right away.

Notes

• Tip 1: In a large bowl, whisk together 2 tablespoons lemon juice, 1 tablespoon Dijon, 2 tablespoons olive oil, 2 teaspoons honey, ½ teaspoon salt, and ½ teaspoon pepper. Thinly slice ½ small green cabbage (or use coleslaw mix) to get about 4 packed cups. Add to the bowl with ¾ cup thinly sliced celery. Toss well and chill while the chicken cooks. Toss again before serving.

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Meet Fiona Lewis

I love cooking with the seasons and keeping things rustic and real. I believe the best meals are the ones shared with friends and family. I had so much fun creating this recipe, and I can't wait to hear what you think of it!