Cilantro Chicken with Rice and Beans

Cilantro Chicken with Rice and Beans

When it comes to hasty dinners that still pack a punch in flavor, Cilantro Chicken with Rice and Beans tops my list. I remember a particularly busy weeknight when I found myself staring into the fridge, searching for something quick yet satisfying for dinner. My eyes landed on a bunch of fresh cilantro, and just like that, I had the inspiration I needed. The vibrant aroma of cilantro awakens the senses, and paired with tender chicken and hearty beans, it transforms even the most mundane evening into a culinary delight.

As I threw together this dish, I felt a sense of joy in knowing that I could create something healthy and delicious in just 20 minutes. The bright flavors from the cilantro and lime juice create a refreshing contrast against the savory chicken and creamy beans. It’s amazing how a handful of fresh herbs can elevate a simple meal into something extraordinary. I found myself smiling as I plated the food, ready to share it with my family, knowing they’d love every bite.

With the Cilantro Chicken with Rice and Beans, you can enjoy a fulfilling meal in no time, making it perfect for busy weeknights or even a cozy family gathering. It’s versatile, comforting, and a little tangy, making it a favorite in our household. Trust me, once you try this dish, it’ll become a regular in your rotation!

Recipe Snapshot

Total Time:
20 mins
Prep Time:
10 mins
Cook Time:
10 mins
Difficulty:
Easy
Calories:
450 kcal
Protein:
30 g
Diet:
Gluten-Free, Low FODMAP
Fat:
18 g
Tools Used:
Wooden Spoon, Saucepan, Frying Pan, Cutting Board, Food Processor, Skillet, Mixing Bowl, Chef’s Knife

Why This Cilantro Chicken with Rice and Beans Is a Winner

Quick and Easy

One of the best things about Cilantro Chicken with Rice and Beans is how quickly it comes together. In just 20 minutes, you can have a flavorful meal on the table, making it ideal for those hectic weeknights.

Fresh Ingredients

The star of this dish is undoubtedly the cilantro. It gives a fresh burst of flavor that’s refreshing and uplifting. Adding to that, the combination of juicy chicken, fluffy rice, and hearty beans ensures a well-rounded meal that satisfies.

Flavorful Sauce

The cilantro sauce is a game changer. It’s simple to make in a food processor, and it adds a delicious layer of flavor that coats the chicken beautifully. You can also drizzle it on top of the rice and beans for extra zest.

Versatile

This recipe is incredibly versatile. You can easily swap out the rice for quinoa or substitute black beans with pinto beans, depending on what you have on hand. It allows you to customize the dish to fit your preferences.

Great Leftovers

If you happen to have any leftovers, they store wonderfully. You can keep them in the fridge for up to five days, making for easy lunch options throughout the week.

Kid-Friendly

Last but certainly not least, this dish is kid-friendly. The flavors are mild yet tasty, and it’s a great way to introduce kids to new ingredients like cilantro. Watching them enjoy a healthy meal feels like a win!

Ingredients for Cilantro Chicken with Rice and Beans

Cilantro Chicken with Rice and Beans

The ingredients for Cilantro Chicken with Rice and Beans are simple yet effective, combining fresh herbs with wholesome staples. Each component works together to create a dish that’s not only quick to make but also rich in flavor and nutrition. The star ingredient, cilantro, adds a unique freshness that elevates the entire meal.

  • 2 cups tightly packed fresh cilantro leaves, one extra-large or two medium/average bunches
  • 2 green onions, trimmed and roughly chopped
  • 6 tablespoons olive oil, divided (or as needed)
  • 2 tablespoons lime juice
  • 1 teaspoon kosher salt, or to taste
  • ½ teaspoon freshly ground black pepper, or to taste
  • pinch cayenne pepper, optional and to taste
  • 1 to 1.25 pounds boneless skinless chicken breast, diced into bite-sized pieces
  • salt and pepper for seasoning chicken
  • 1 8.8-ounce package precooked rice, I used Spanish rice
  • 1 15-ounce can black beans, drained and rinsed (I used low-salt)
  • 1 or 2 medium tomatoes, diced small (I used Roma)

Cooking Instructions for Cilantro Chicken with Rice and Beans

Cilantro Chicken with Rice and Beans

Cooking Cilantro Chicken with Rice and Beans is as enjoyable as it is straightforward. You’ll love how quickly it all comes together. Just follow the steps below to create a delicious dinner in no time!

  1. To the canister of a food processor fitted with the S-blade, add the cilantro, green onions, about 4 tablespoons of olive oil, lime juice, salt, pepper, and the optional cayenne pepper. Mix on high speed until the cilantro and green onions are broken down and the mixture is emulsified. If necessary, add additional oil to get things moving in the food processor until the sauce comes together in a thick but pourable consistency. Taste and make any necessary seasoning adjustments if desired; set the sauce aside.
  2. In a large skillet, add 2 tablespoons of olive oil. Next, add the chicken and season evenly with salt and pepper. Cook over medium-high heat for about 5 minutes, or until the chicken is cooked through. Stir and flip intermittently to ensure even cooking.
  3. Once the chicken is cooked through, reduce the heat to medium-low. Drizzle about 1/3 cup of the cilantro sauce over the chicken, stir to coat evenly, and simmer gently for about 2 minutes; reserve the remaining sauce for serving.
  4. Remove the chicken from the skillet and evenly divide the chicken, rice, beans, and tomatoes between the serving bowls.
  5. Add additional cilantro sauce over the rice, beans, or tomatoes if desired. Enjoy your Cilantro Chicken with Rice and Beans!

Things Worth Knowing

  • Use fresh cilantro: Fresh cilantro significantly elevates the flavor of the dish. Ensure you’re using the freshest herbs possible for the best results.
  • Watch the chicken closely: When cooking the chicken, watch it closely to avoid overcooking, which can lead to dryness.
  • Adjust spice levels: Feel free to adjust the amount of cayenne pepper based on your spice tolerance; it can be omitted entirely for a milder dish.
  • Customize your beans: If you prefer other beans, feel free to swap black beans for pinto or kidney beans based on your taste!

Variations to Try

Cilantro Chicken with Rice and Beans

While the original recipe for Cilantro Chicken with Rice and Beans is already fantastic, there are plenty of ways to make it your own. Here are some variations you could consider:

  • Different Proteins: Feel free to swap the chicken for shrimp or tofu for a vegetarian option.
  • Rice Alternatives: Quinoa or cauliflower rice can be great substitutes for a lower-carb option.
  • Bean Variations: You can use black-eyed peas or kidney beans based on your preference.
  • Adding Vegetables: Toss in some bell peppers, corn, or spinach for added nutrients and colors.
  • Change the Sauce: Experiment with different herbs like parsley or basil instead of cilantro for a different flavor profile.
  • Spicy Twist: For a spicier kick, add diced jalapeños or a splash of your favorite hot sauce.
  • Dress it Up: Top your dish with avocado or a sprinkle of cheese for a richer taste.

Perfect Pairings for Cilantro Chicken with Rice and Beans

Serving Cilantro Chicken with Rice and Beans is all about enhancing the experience and creating a well-rounded meal. Here are some ideas to complement this delicious dish:

  • Fresh Salad: A light cucumber and tomato salad pairs wonderfully, adding a refreshing crunch.
  • Guacamole: Serve with guacamole and tortilla chips for a delightful appetizer or snack.
  • Steamed Vegetables: Steamed broccoli or zucchini can add extra nutrition and color to your plate.
  • Perfect for Lunch Boxes: This dish is great reheated for lunch, making it a perfect choice for meal prep.
  • Ideal for Gatherings: It’s a fantastic dish to serve at gatherings, as it can easily be doubled or tripled for a larger crowd.
  • Spicy Sauce: Serve with a side of hot sauce for those who like to add extra heat.
  • Seasonal Fruits: Pair with seasonal fruits like mango or pineapple for a sweet contrast.

FAQ

Absolutely! You can prepare the cilantro sauce and cook the chicken in advance. Just store each component separately in airtight containers in the fridge. When you’re ready to serve, simply reheat the chicken and mix it with rice and beans, adding the sauce just before serving for maximum freshness.

Cilantro Chicken with Rice and Beans pairs well with a refreshing salad, guacamole, or steamed vegetables. You can even add tortilla chips for a bit of crunch. Feel free to get creative and mix in your favorite sides!

Yes, this dish is perfect for meal prep! You can store the chicken, rice, and beans in individual containers for easy grab-and-go lunches throughout the week. Just keep the cilantro sauce separate until you’re ready to eat to maintain its freshness.

Definitely! If you’re not a fan of spicy food, you can omit the cayenne pepper entirely. Alternatively, you can adjust the amount based on your preference, making this dish mild or spicy to suit your taste.

Conclusion

The Cilantro Chicken with Rice and Beans is a true gem in quick weeknight dinners. It’s a dish that’s not only fast to prepare but also bursting with flavor thanks to the fresh ingredients. I encourage you to give it a try; you might just find it becomes a new family favorite!

Cilantro Chicken with Rice and Beans

Cilantro Chicken with Rice and Beans

The ultimate comfort food, Cilantro Chicken with Rice and Beans is a flavorful and easy weeknight dinner. Packed with fresh cilantro, tender chicken, and hearty beans, this dish comes together in just 20 minutes. Perfect for busy evenings, you'll crave this satisfying meal tonight!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Mexican
Calories: 450

Ingredients
  

  • 2 cups cilantro leaves, one extra-large or two medium/average bunches
  • 2 green onions, trimmed and roughly chopped
  • 6 tablespoons olive oil, divided (or as needed)
  • 2 tablespoons lime juice
  • 1 teaspoon kosher salt, or to taste
  • ½ teaspoon freshly ground black pepper, or to taste
  • pinch cayenne pepper, optional and to taste
  • 1 to 1.25 pounds boneless skinless chicken breast, diced into bite-sized pieces
  • salt salt and pepper for seasoning chicken
  • 1 8.8-ounce package precooked rice, I used Spanish rice
  • 1 15-ounce can black beans, drained and rinsed (I used low-salt)
  • 1 or 2 medium tomatoes, diced small (I used Roma)

Equipment

  • Wooden Spoon
  • Saucepan
  • Frying Pan
  • Cutting Board
  • Food Processor
  • Skillet
  • Mixing Bowl
  • Chef's Knife

Method
 

  1. To the canister of a food processor fitted with the S-blade, add the cilantro, green onions, about 4 tablespoons of olive oil, lime juice, salt, pepper, and the optional cayenne pepper. Mix on high speed until the cilantro and green onions are broken down and the mixture is emulsified. If necessary, add additional oil to get things moving in the food processor until the sauce comes together in a thick but pourable consistency. Taste and make any necessary seasoning adjustments if desired; set the sauce aside.
  2. In a large skillet, add 2 tablespoons of olive oil. Next, add the chicken and season evenly with salt and pepper. Cook over medium-high heat for about 5 minutes, or until the chicken is cooked through. Stir and flip intermittently to ensure even cooking.
  3. Once the chicken is cooked through, reduce the heat to medium-low. Drizzle about 1/3 cup of the cilantro sauce over the chicken, stir to coat evenly, and simmer gently for about 2 minutes; reserve the remaining sauce for serving.
  4. Remove the chicken from the skillet and evenly divide the chicken, rice, beans, and tomatoes between the serving bowls.
  5. Add additional cilantro sauce over the rice, beans, or tomatoes if desired. Enjoy your Cilantro Chicken with Rice and Beans!

Notes

  • Tip: You need more cilantro than you think to make the cilantro sauce, likely 2 bunches if you are buying average-sized bunches from the grocery store.
  • Storage: Recipe will keep airtight in the fridge for up to 5 days, noting the cilantro will oxidize as time passes but the color does not affect taste.

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