Baked Garlic Parmesan Chicken Wings
There’s something incredibly satisfying about a plate of perfectly crispy chicken wings, especially when they are coated in a luscious garlic parmesan sauce. When I first created this recipe for Baked Garlic Parmesan Chicken Wings, it was during a cozy gathering with friends. We were all craving something savory, something that would make our taste buds dance with joy. As the aroma filled the kitchen, I couldn’t help but feel the excitement in the air. Every bite of these wings is a celebration of flavor. Imagine crisp skin complemented by a rich, buttery sauce infused with garlic and a hint of heat from red chili flakes. These wings are not just food; they’re a shared experience, a reason to come together and enjoy life’s simple pleasures.
Recipe Snapshot
40 mins
15 mins
25 mins
Medium
400 kcal
30 g
Keto, Gluten-Free, Low FODMAP
30 g
Grater, Oven, Mixing Bowl, Chef’s Knife, Baking Sheet
Why This Baked Garlic Parmesan Chicken Wings Shines
Convenience of Baking
One of the best parts about these Baked Garlic Parmesan Chicken Wings is that they are baked, not fried. This means you can enjoy all the crispy goodness without the guilt that often comes with traditional frying. Baked wings allow for a healthier alternative while still delivering that desired crunch!
Flavor Explosion
Each wing is generously coated in a mouthwatering blend of parmesan cheese, butter, and garlic. The flavor profile is beautifully balanced, offering a savory richness with subtle undertones of spice. It’s a delightful combination that satisfies every craving.
Perfect for Any Occasion
Whether it’s a casual weeknight dinner or a lively game day party, these wings are versatile enough to fit any occasion. They can be served as a main dish or as a crowd-pleasing appetizer that’ll have your guests coming back for seconds.
Easy Preparation
With just a handful of ingredients and simple steps, you can whip up a batch of these wings in no time. The prep is minimal, making it a great option for busy evenings when you still want to enjoy something delicious and homemade.
Customizable Heat
Want it spicier? Feel free to adjust the amount of red chili flakes to suit your taste. This recipe allows for some flexibility, so you can make it your own and cater to different preferences.
Leftovers Make Great Snacks
If you happen to have leftovers (which is rare!), these wings taste even better the next day. You can reheat them in the oven for a quick and satisfying snack.
What You’ll Need for Baked Garlic Parmesan Chicken Wings

When it comes to making Baked Garlic Parmesan Chicken Wings, the ingredients are simple but flavorful. The combination of high-quality chicken wings, aromatic garlic, and rich parmesan cheese creates a perfect harmony that makes these wings irresistible. Each ingredient plays a vital role in elevating the dish, ensuring that every bite is packed with taste.
- 2 lb chicken wings – The star of the dish, these wings become crispy and flavorful when baked.
- 2 tbsp garlic, minced – Adds a strong, aromatic flavor that complements the wings perfectly.
- 1/2 tsp red chili flakes – Introduces a subtle heat that balances the richness of the sauce.
- 1/2 tsp onion powder – Enhances the overall flavor profile with a hint of sweetness.
- 1/2 tsp garlic powder – Adds depth to the garlic flavor, making it even more pronounced.
- 1 tsp ground black pepper – Provides a mild spiciness that rounds out the seasoning.
- Salt to taste – Essential for enhancing all the other flavors.
- 5 tbsp unsalted butter – Creates a rich, creamy base for the sauce.
- 2 tbsp fresh parsley, chopped – Adds freshness and a pop of color to the dish.
- 1/2 cup parmesan cheese, grated – Brings a nutty, savory flavor that binds the sauce together.
The Process for Making Baked Garlic Parmesan Chicken Wings

Creating these Baked Garlic Parmesan Chicken Wings is straightforward and enjoyable. Follow these steps, and you’ll have a delicious dish ready to impress your family and friends.
- Preheat your oven to 425 degrees F. This is the optimal temperature to ensure crispy wings. While the oven is heating, line a baking sheet with parchment paper to make cleanup easy and prevent sticking.
- Pat the chicken wings dry using a kitchen towel. Removing excess moisture is key to achieving that crispy texture we all love. Place the wings on the prepared parchment paper, making sure they are spread out evenly.
- In a small bowl, combine the garlic powder, onion powder, black pepper, and salt. This will be your seasoning rub. Mix well until fully combined.
- Sprinkle the seasoning mix evenly over the wings. Use your hands to ensure that each wing is well coated with the rub. This step is crucial for maximizing flavor!
- Place the baking sheet in the oven and bake the wings for 20 to 25 minutes. Keep an eye on them; you want them to be golden brown and crispy on the outside.
- While the wings are baking, prepare the garlic sauce. In a medium bowl, melt the butter. Once melted and slightly cooled, add in the parmesan cheese, red chili flakes, garlic, and parsley. Mix until everything is well combined; this will be the sauce that coats your wings.
- After 20 to 25 minutes, take the wings out of the oven. They should look beautifully golden and crispy. Transfer the wings to the bowl with the garlic sauce.
- Toss the wings in the sauce until they are thoroughly coated. Be gentle to ensure the wings stay crispy while absorbing the delicious flavors of the sauce.
- Transfer the wings to a serving plate. It’s best to serve them while they are still warm, as that’s when they taste the best. You can garnish with additional parsley for a pop of color if desired.
- Enjoy your Baked Garlic Parmesan Chicken Wings with your favorite dipping sauce or on their own!
Things Worth Knowing
- Cooking Temperature: Make sure your oven is fully preheated before placing the wings inside. This helps achieve that perfect crispy skin.
- Patience is Key: Don’t rush the baking time. Allowing the wings to bake until golden brown ensures they are crispy and delicious.
- Butter & Cheese: Let the melted butter cool slightly before mixing with the other ingredients to avoid clumping.
- Serving Fresh: While these wings taste great reheated, they are best enjoyed fresh out of the oven.
Change It Up

If you’re looking to mix things up with your Baked Garlic Parmesan Chicken Wings, here are some fantastic suggestions to enhance your dish or adapt it to different tastes.
- Storage: Store any leftover wings in an airtight container in the refrigerator. They will stay fresh for up to three days.
- Freezing: Yes, you can freeze the baked wings! Just make sure to place them in a freezer-safe container. They can last up to three months.
- Pairing: Consider pairing these wings with a side of celery sticks and ranch dressing for a classic touch.
- BBQ Twist: For a barbecue flavor, mix BBQ sauce with the melted butter instead of the garlic sauce.
- Spicy Variation: Add more red chili flakes or a dash of hot sauce to the garlic sauce for an extra kick.
- Herb Lovers: Experiment with different herbs like oregano or thyme in the sauce for a twist on flavor.
How to Serve Baked Garlic Parmesan Chicken Wings
When it comes to serving your delicious Baked Garlic Parmesan Chicken Wings, there are plenty of creative options to consider. Here are some great ideas to make the meal even more enjoyable:
- Appetizer Delight: Serve the wings as a starter at parties or gatherings. They make for perfect finger food that everyone loves.
- Main Dish: Pair the wings with a light salad and some crusty bread for a satisfying main meal.
- Game Day Essential: These wings are a must-have for your next game day. Set up a wings bar with various dipping sauces for guests to enjoy.
- Family Gathering: Make a large batch for family get-togethers. They are sure to be a hit with both kids and adults!
- Seasonal Pairings: During summer, serve with a refreshing cucumber salad. In winter, pair with hearty roasted vegetables.
- Storage Tips: If you have leftovers, store the wings in the fridge to enjoy later. Reheat in the oven to maintain their crispy texture.
FAQ
Conclusion
The Baked Garlic Parmesan Chicken Wings are truly a delightful dish that brings together the richness of garlic and cheese with the satisfying crunch of perfectly baked wings. They are super easy to make, making them an excellent option for any gathering or just a cozy night in. I encourage you to give this recipe a try—you won’t regret it! Once you taste the harmony of flavors and textures, you’ll want to make them again and again.

Baked Garlic Parmesan Chicken Wings
Ingredients
Equipment
Method
- Preheat your oven to 425 degrees F. This is the optimal temperature to ensure crispy wings. While the oven is heating, line a baking sheet with parchment paper to make cleanup easy and prevent sticking.
- Pat the chicken wings dry using a kitchen towel. Removing excess moisture is key to achieving that crispy texture we all love. Place the wings on the prepared parchment paper, making sure they are spread out evenly.
- In a small bowl, combine the garlic powder, onion powder, black pepper, and salt. This will be your seasoning rub. Mix well until fully combined.
- Sprinkle the seasoning mix evenly over the wings. Use your hands to ensure that each wing is well coated with the rub. This step is crucial for maximizing flavor!
- Place the baking sheet in the oven and bake the wings for 20 to 25 minutes. Keep an eye on them; you want them to be golden brown and crispy on the outside.
- While the wings are baking, prepare the garlic sauce. In a medium bowl, melt the butter. Once melted and slightly cooled, add in the parmesan cheese, red chili flakes, garlic, and parsley. Mix until everything is well combined; this will be the sauce that coats your wings.
- After 20 to 25 minutes, take the wings out of the oven. They should look beautifully golden and crispy. Transfer the wings to the bowl with the garlic sauce.
- Toss the wings in the sauce until they are thoroughly coated. Be gentle to ensure the wings stay crispy while absorbing the delicious flavors of the sauce.
- Transfer the wings to a serving plate. It's best to serve them while they are still warm, as that’s when they taste the best. You can garnish with additional parsley for a pop of color if desired.
- Enjoy your Baked Garlic Parmesan Chicken Wings with your favorite dipping sauce or on their own!


