Name: Baked Breaded Chicken Strips
Prep time: 20 min
Cook time: 17 min
Total time: 37 min
Ingredients: 2 lbs chicken breast; Sea Salt & Pepper; 1/3 cup dijon mustard; 1/3 cup real mayonnaise; 2-3 small garlic cloves; 2 cups bread crumbs; 1/3 cup honey; 1/2 tsp poppy seeds

Jump to Recipe Print Recipe

Every time I make Baked Breaded Chicken Strips, I’m reminded of those cozy family evenings where everyone gathers around the dinner table, laughter filling the air. These chicken strips are not just a meal; they’re an experience that brings warmth and comfort. The golden, crispy coating and tender, juicy chicken inside make these strips an absolute favorite. I remember the first time I made them; the kitchen was filled with the enticing aromas of garlic and breadcrumbs, and as they baked, my family couldn’t help but peek into the oven, eagerly waiting for the first batch to be ready. It’s a dish that never fails to impress, whether it’s a casual weeknight dinner or a gathering with friends. You can serve them with all kinds of dips or sides, and they always disappear quickly. Dive into this delightful recipe and bring a piece of that joy to your own home.

Recipe Snapshot

Total Time:
37 mins

Prep Time:
20 mins

Cook Time:
17 mins

Difficulty:
Medium

Calories:
320 kcal

Protein:
27 g

Diet:
Paleo

Fat:
15 g

Tools Used:
Wooden Spoon, Blender, Frying Pan, Whisk, Oven, Mixing Bowl, Baking Sheet

The Appeal of This Baked Breaded Chicken Strips

Customizable for Everyone

One of the best things about Baked Breaded Chicken Strips is how customizable they are. You can easily adjust the spices and breadcrumbs to suit your taste. Want a bit more kick? Add some cayenne pepper or chili powder. Prefer a milder flavor? Stick with the classic seasonings and enjoy the pure taste of the chicken. The possibilities are endless!

Perfect for Any Occasion

These chicken strips are perfect for any occasion. Whether it’s a quick weeknight meal, a game day snack, or a party appetizer, they fit the bill. You can serve them with various dipping sauces like honey mustard or barbecue, making them a crowd-pleaser that everyone enjoys.

Family-Friendly Meal

If you’re looking for a dish that even picky eaters will love, look no further than Baked Breaded Chicken Strips. Kids adore them! The crispy exterior and juicy interior make them irresistible for little ones. Pair them with some fresh veggies or a salad, and you’ve got a balanced meal that you can feel good about serving.

Quick and Easy to Prepare

Another reason to love this recipe is its simplicity. It doesn’t take much time to prepare, making it ideal for busy evenings. Even if you’re not an experienced cook, you can whip these up in no time and impress your family or guests!

Healthy Yet Delicious

Unlike store-bought options that might be loaded with preservatives and additives, these homemade Baked Breaded Chicken Strips are made with wholesome ingredients. You can control what goes into them and ensure they’re healthier without sacrificing flavor. Plus, baking instead of frying means you get all the crunch without the extra grease.

Great for Meal Prep

These chicken strips are also great for meal prep. You can make a big batch and store them in the fridge for quick lunches or dinners throughout the week. Just reheat and enjoy! Having them prepped and ready means you’ll always have a delicious meal on hand.

Ingredient List for Baked Breaded Chicken Strips

The ingredients for Baked Breaded Chicken Strips are simple yet full of flavor. Each component plays a crucial role in creating that perfect crispy coating while keeping the chicken juicy and tender. The combination of chicken, breadcrumbs, and seasonings creates a delightful texture that makes each bite satisfying. Plus, with a few pantry staples, you can easily pull this dish together.

2 lbs chicken breast – About three large chicken breasts, the star of the dish providing a juicy, protein-packed base.
Sea Salt & Pepper – Essential seasonings that enhance the flavor of the chicken.
1/3 cup dijon mustard – Adds a tangy flavor to the marinade, helping the breadcrumbs stick.
1/3 cup real mayonnaise – Makes the chicken moist and flavorful.
2-3 small garlic cloves, pressed – Infuses a warm, aromatic flavor into the chicken.
2 cups bread crumbs – A mixture of seasoned Italian-style and panko breadcrumbs gives the strip a golden, crispy crust.
1/3 cup honey – A touch of sweetness to balance the savory elements; optional.
1/2 tsp poppy seeds, for effect – Adds a decorative touch and a subtle crunch; optional.

The Method for Baked Breaded Chicken Strips

Making Baked Breaded Chicken Strips is a straightforward process that even novice cooks can tackle. Follow these steps for delicious results that will impress everyone. You’ll be amazed at how easy it is to achieve that crispy texture without frying!

Preheat your oven to 450˚F. Line a large, rimmed baking sheet with foil for easy cleanup. This will help ensure the chicken strips don’t stick and that cleanup is a breeze!
In a large bowl, whisk together 1/3 cup dijon mustard, 1/3 cup real mayo, and the pressed garlic cloves. Set this marinade aside to let the flavors meld while you work on the chicken. The mustard will add a nice tang, while the mayo will keep the chicken moist.
In a separate bowl, place your bread crumbs. This will be used for coating your chicken strips.
Rinse and pat dry your chicken breasts using paper towels. This step is crucial as it removes excess moisture, allowing the marinade to adhere better. Trim off any excess fat and cut the chicken breasts into 1-inch thick strips. Make sure the pieces are uniform for even cooking.
Lightly season both sides of the chicken strips with sea salt and pepper. This step ensures that the chicken itself is flavorful, not just the coating.
Dip each chicken strip into the marinade, ensuring it’s well-coated. This not only flavors the chicken but also helps the breadcrumbs stick.
Next, roll each coated chicken strip into the bread crumbs a couple of times to ensure a nice, thick coating. Transfer the coated strips to the prepared baking sheet. For optimal crispiness, avoid overcrowding the strips on the sheet.
Place the baking sheet in the preheated oven and bake for 15 to 17 minutes, or until the chicken is cooked through and the coating is golden brown. You’re looking for that perfect crispy texture!
While the chicken is baking, prepare the dip. In a medium bowl (or a blender), combine 1/3 cup dijon mustard, 1/3 cup honey, and 1/3 cup real mayo. Mix until smooth and well blended. If you’re using poppy seeds, stir them in now!
Once the chicken strips are done, let them cool slightly before serving. Enjoy your delicious Baked Breaded Chicken Strips with the homemade dip!

Things Worth Knowing

Marinate Time: Allowing the chicken to marinate for at least 30 minutes can enhance the flavor significantly.
Baking Sheet: Using a rimmed baking sheet helps contain any juices from the chicken and keeps your oven clean.
Coating Technique: Make sure to press the chicken into the breadcrumbs to get a better coating that sticks during baking.
Check for Doneness: Use a meat thermometer to ensure your chicken reaches an internal temperature of 165˚F for safety.

How to Switch It Up

Here are some tips to help you customize your Baked Breaded Chicken Strips for different tastes or dietary preferences:

Storage: Store leftover chicken strips in an airtight container in the fridge for up to 4 days. Reheat in the oven to restore their crispiness.
Freezing: You can freeze the uncooked breaded chicken strips on a baking sheet before transferring them to a freezer bag. Bake them from frozen, adding a few extra minutes to the cooking time.
Pairing: Serve with a side of fresh salad, steamed vegetables, or crispy fries for a complete meal.
Spice it Up: Add chili powder or paprika to the breadcrumbs for a bit of heat.
Cheesy Bites: Mix grated Parmesan cheese into the breadcrumbs for a cheesy flavor boost.

How to Serve Baked Breaded Chicken Strips

Serving Baked Breaded Chicken Strips is all about creating a delightful experience. Here are some ideas for how to present and enjoy them:

Dip Selection: Provide an assortment of dips like honey mustard, ranch, or barbecue sauce to cater to different tastes.
Fresh Accompaniments: Pair with a fresh salad or coleslaw to add crunch and balance to the meal.
Meal Occasion: Perfect for lunchboxes, casual dinners, or as an appetizer for parties and gatherings.
Storage Tips: If you have leftovers, store them in an airtight container and enjoy them within a few days for the best taste.
Seasonal Pairings: In summer, serve with a light lemony salad, while in winter, consider heartier sides like mashed potatoes.
Presentation: For special occasions, serve on a platter garnished with herbs for a beautiful presentation.

FAQ

To achieve that perfectly crispy coating for your Baked Breaded Chicken Strips, ensure that you use panko breadcrumbs or a mixture of regular and panko breadcrumbs. Panko is lighter and creates a crunchier texture. Also, avoid overcrowding the baking sheet when placing your chicken strips; this helps them bake evenly and achieve a crispy exterior. Another great tip is to lightly spray the strips with cooking oil before baking to enhance browning.

Yes, you can use frozen chicken breasts for your Baked Breaded Chicken Strips, but it’s important to thaw them completely before preparing. If you don’t have time to thaw, you can bake them from frozen, but be sure to increase the cooking time by a few minutes. Ensure that the internal temperature of the chicken reaches 165˚F for safe consumption. The texture might be slightly different, but they will still be delicious!

To store leftovers of your Baked Breaded Chicken Strips, let them cool completely before placing them in an airtight container. They’ll keep well in the refrigerator for up to four days. For longer storage, you can freeze the cooked strips. Just place them in a single layer on a baking sheet until frozen, then transfer to a freezer-safe bag. When you’re ready to eat, reheat them in the oven to maintain their crispy texture.

If you’re not a fan of dijon mustard, you can substitute it with yellow mustard or honey mustard in your Baked Breaded Chicken Strips. Each option brings a different flavor profile, so choose what suits your taste best. If you want to skip mustard altogether, you can use a marinade of mayonnaise and spices instead, although this will alter the flavor slightly. Experiment to find the combination that you love!

Conclusion

The Baked Breaded Chicken Strips are a fantastic dish that combines crispiness, flavor, and versatility. They’re perfect for family dinners, parties, or casual nights in. You can enjoy them with a variety of dips and sides, making them a truly adaptable meal. I encourage you to try this recipe for a fun and delicious experience in the kitchen. You won’t be disappointed—everyone will be asking for seconds!