Onion Frittata with Goat Cheese and Arugula

Let me tell you about my love for the Onion Frittata with Goat Cheese and Arugula. There’s something magical about whipping up a dish that is not only incredibly delicious but also visually stunning. Imagine a golden frittata, puffed and browned just perfectly, with the lovely addition of creamy goat cheese and the peppery bite of arugula. I remember the first time I made this for a brunch gathering with friends; I was a little nervous, but as soon as I pulled it from the oven, all doubts faded away. The aroma of caramelized onions filled my kitchen, drawing everyone in and prompting compliments like confetti. It became an instant favorite! I love how versatile this frittata is; it’s perfect for breakfast, brunch, or even a light dinner. The best part? It’s so easy to make! With just a few fresh ingredients, you can create a dish that feels fancy but is incredibly simple to prepare. Trust me, once you try this Onion Frittata with Goat Cheese and Arugula, it’ll hold a special place in your heart, just like it did mine. You’re going to want to enjoy this one again and again.

Ingredients You’ll Need for Onion Frittata with Goat Cheese and Arugula

Let’s talk about the fabulous ingredients that come together to create the magic of this dish. The beauty of the Onion Frittata with Goat Cheese and Arugula lies in its simplicity. Each ingredient plays a vital role in enhancing the overall flavor, creating a dish that’s both comforting and sophisticated.

• 1 large yellow onion: The star of the show, and caramelizing it brings out the natural sweetness that complements the other flavors beautifully.
• 1 tablespoon butter: Added for richness, it helps in sautéing the onions to golden perfection.
• 1/8 teaspoon sea salt: Enhances the natural flavors of the ingredients.
• 1 tablespoon sherry vinegar: This adds a tangy depth that contrasts wonderfully with the sweetness of the onions.
• 6 large eggs: The base of our frittata, providing protein and richness.
• 3 tablespoons heavy cream: Adds a luxurious creaminess to the frittata.
• ¼ teaspoon salt: To season the egg mixture.
• ¼ teaspoon black pepper: Adds a hint of spice to balance the flavors.
• 1 ounce crumbled goat cheese: This brings a creamy texture and tangy flavor that elevates the dish.
• 2 cups arugula: Fresh and peppery, this greens add a bright finish when served.
• 1 tablespoon olive oil: Essential for sautéing the onions and adding flavor.
• 1 teaspoon lemon juice: Brightens up the dish with a zesty note.
• ½ teaspoon lemon zest: Enhances the lemon flavor with its aromatic oils.
• ¼ teaspoon stone-ground mustard: For a subtle depth and complexity.
• ⅛ teaspoon black pepper: A touch more spice to round out the frittata.
• ⅛ teaspoon salt: To season the dish just right.

How to Prepare Onion Frittata with Goat Cheese and Arugula

Now that we have our ingredients ready, let’s dive into the preparation of this delightful frittata. Making the Onion Frittata with Goat Cheese and Arugula is straightforward and incredibly satisfying. Follow these steps for perfect results!

1. Begin by peeling and cutting the onion in half. Then, slice each half into thin strips, approximately 1/8 inch thick. The thinner the slices, the quicker they will cook and caramelize, giving you that sweet flavor without undercooked bits.

2. Next, heat a 10-inch cast iron skillet over medium-low heat. Once hot, add the olive oil. Allow it to warm for a moment before adding the sliced onions.

3. Sprinkle a pinch of sea salt over the onions. This will help draw out moisture and soften them as they cook. Reduce the heat to low to avoid burning, and cook until the onions are soft and lightly browned, which should take about 25 to 30 minutes. Stir occasionally to ensure even cooking.

4. Once the onions are caramelized, measure in the sherry vinegar, scraping up any bits of onion stuck to the pan for added flavor. Turn off the heat but leave the skillet on the burner to keep the onions warm.

5. While the onions are finishing up, preheat your oven to 425 degrees Fahrenheit. This is the perfect time to prepare your egg mixture.

6. In a separate bowl, whisk together the eggs, heavy cream, salt, and black pepper. Be careful not to overbeat the mixture, as you want to maintain a tender frittata. Just blend it until combined.

7. Pour the egg mixture into the skillet over the warm onions. Allow it to cook on the stovetop for a couple of minutes until the edges start to set. This step ensures a nice, fluffy texture.

8. Sprinkle the goat cheese evenly over the top of the egg mixture. This creamy cheese will melt beautifully into the frittata as it bakes.

9. Carefully transfer the skillet to the preheated oven. Bake for about 10 to 12 minutes, or until the frittata is puffed up and lightly browned on top.

10. While the frittata is baking, prepare the arugula. Place it in a bowl, then whisk together the olive oil, lemon juice, lemon zest, mustard, black pepper, and salt in a separate small bowl. Pour this dressing over the arugula and toss it gently to combine. This will create a bright side salad that enhances your meal!

11. Once your frittata is finished baking, remove it from the oven and let it cool slightly. This will make it easier to slice and serve. Top it off with the dressed arugula right before serving for a fresh and vibrant finish.

12. Slice the frittata into wedges and serve warm. Enjoy the combination of flavors that makes this dish so special!

Substitutions and Tips

When it comes to making the Onion Frittata with Goat Cheese and Arugula, there are plenty of options for substitutions and extra tips that can enhance your experience.

• Storage: Store any leftovers in an airtight container in the refrigerator for up to three days.
• Freezing: You can freeze slices of the frittata for easy meals later. Just wrap them tightly in foil or plastic wrap before freezing.
• Pairing: Serve this frittata with a side of fresh fruit or a light salad for a well-rounded meal.
• Herbs: Consider adding fresh herbs like thyme or chives to the egg mixture for an extra flavor boost.
• Cheese Variations: If you’re not a fan of goat cheese, feel free to substitute with feta or even a sharp cheddar.

How to Serve Onion Frittata with Goat Cheese and Arugula

When it comes to serving the Onion Frittata with Goat Cheese and Arugula, the possibilities are endless! Here are some wonderful ways to enjoy this dish:

• Brunch Delight: This frittata is perfect for a brunch spread. Serve it alongside fresh pastries, fruit, and coffee for a delightful experience.
• Light Dinner: Pair with a refreshing salad for a light and satisfying dinner option. The flavors of the frittata complement a variety of salads, especially those with citrus dressings.
• Meal Prep: Make this frittata in advance for meal prep. It can be easily reheated for a quick breakfast or lunch during the week.
• Picnic Food: Slice it into wedges and pack it for a picnic. It’s easy to transport and tastes great at room temperature.
• Seasonal Pairings: In spring, serve with asparagus or pea shoots for a seasonal touch. In the fall, consider roasted vegetables or a hearty grain salad.

FAQ

Conclusion

The Onion Frittata with Goat Cheese and Arugula is not just a dish; it’s an experience. The combination of sweet caramelized onions, tangy goat cheese, and fresh arugula is simply irresistible. You can serve it for brunch, dinner, or even special occasions, making it a flexible addition to your recipe repertoire. I encourage you to try this delightful dish for yourself; it’s bound to impress your family and friends!

Onion Frittata with Goat Cheese and Arugula

The ultimate comfort food, this Onion Frittata with Goat Cheese and Arugula is simple yet packed with flavor. Creamy, cheesy, and fresh, it's the perfect easy weeknight dinner or brunch centerpiece. You'll want to make this delicious dish tonight!

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Prep Time 10 minutes mins

Cook Time 45 minutes mins

Total Time 55 minutes mins

Servings: 4 servings

Course: Breakfast

Cuisine: American

Calories: 325

Ingredients Equipment Method Notes

Ingredients

  

• 1 large yellow onion
• 1 tablespoon butter
• 1/8 teaspoon sea salt
• 1 tablespoon sherry vinegar
• 6 large eggs
• 3 tablespoons heavy cream
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 ounce crumbled goat cheese
• 2 cups arugula
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• 1/2 teaspoon lemon zest
• 1/4 teaspoon stone ground mustard
• 1/8 teaspoon black pepper
• 1/8 teaspoon salt

Equipment

• Skillet
• Oven
• Mixing Bowl
• Chef's Knife
• Peeler
• Frying Pan
• Whisk

Method

 

1. Peel and cut the onion in half. Cut each half into thin slices, roughly 1/8” thick.
2. Heat a 10” cast iron skillet over medium-low heat.
3. Add the olive oil, followed by the onions.
4. Sprinkle a little salt over the onions, reduce the heat to low, and cook until the onions are soft and starting to brown, 25 to 30 minutes or so.
5. Measure in the sherry vinegar, scrapping up any bits of onion stuck to the pan.
6. When the onions are almost done, preheat the oven to 425˚F.
7. Whisk together the eggs, heavy cream, salt, and black pepper; making sure to not overly beat the egg mixture.
8. Pour into the pan and let cook until the sides begin to set.
9. Sprinkle the goat cheese over the egg mixture and transfer the skillet to the oven.
10. Continue to cook for 10 to 12 minutes until the frittata is puffed and starting to brown on top.
11. While the frittata is baking, place the arugula in a bowl.
12. In a small bowl, whisk together the olive oil, lemon juice, lemon zest, mustard, black pepper, and salt. Pour over the arugula and toss to combine.
13. Once the frittata is done, let cool slightly. Top with the arugula and serve.

Notes

• Tip 1: You could use caramelized onions in this frittata- just cook the onions for about twice as long. I also like to make caramelized onions ahead of time.
• Tip 2: Use leftover ingredients such as arugula, cream, and vinegar.

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Meet Lucy Bennett

I’m passionate about food that brings people together. I love creating recipes that are vibrant, flavorful, and easy to share. I’ve cooked and tested this dish in my own kitchen to make sure it works perfectly for you. Enjoy!