Name: Vegetarian Baked Beans
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1/2 cup unsulfured molasses; 1/2 cup brown sugar; 4 tablespoons ketchup; 3 tablespoons yellow mustard; 3/4 teaspoon onion powder; 1/2 teaspoon baking soda; 1/2 teaspoon smoked paprika; 1/2 teaspoon kosher salt; 2 cans navy beans ((15.5 ounces) drained and rinsed)

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One of my fondest memories in the kitchen is whipping up a batch of Vegetarian Baked Beans on a chilly fall evening. The house filled with the sweet, rich aroma of molasses and spices, and I could hardly wait to dive into that first warm spoonful. It’s a comforting dish that not only warms the belly but also warms the heart, perfect for gatherings or a cozy family dinner. Every time I prepare it, I’m reminded of the joy of cooking something that brings everyone together.

Recipe Snapshot

Total Time:
30 mins

Prep Time:
5 mins

Cook Time:
25 mins

Difficulty:
Easy

Calories:
220 kcal

Protein:
7 g

Diet:
Vegan, Gluten-Free, Low FODMAP

Fat:
0 g

Tools Used:
Whisk, Baking Sheet, Wooden Spoon, Oven

Why This Vegetarian Baked Beans Shines

A Timeless Comfort Food

Those of us who savor the taste of Vegetarian Baked Beans know it’s more than just a meal; it’s a nostalgic experience. The combination of sweet and savory flavors creates a delightful balance that satisfies any craving. Plus, it’s so versatile! Whether you serve it with cornbread, rice, or simply enjoy it straight from the dish, each bite brings pure joy.

Healthy and Wholesome

One of the best parts about making Vegetarian Baked Beans is how nutritious they are. Loaded with protein and fiber from the beans, this dish is not only filling but also good for you! The ingredients are simple, wholesome, and each adds its own unique flavor. It’s a wonderful way to incorporate plant-based goodness into your diet.

Perfect for Gatherings

Imagine hosting a backyard BBQ or a family potluck, and serving up a steaming dish of Vegetarian Baked Beans. It’s a crowd-pleaser! People can’t resist going back for seconds, and it’s always a hit with both vegetarians and meat-lovers alike. It’s the kind of dish that sparks conversation and creates connections.

Easy to Prepare

With just a handful of ingredients, making Vegetarian Baked Beans is incredibly straightforward. You don’t need to be a culinary expert to create this delicious dish. Just mix, bake, and enjoy! The simplicity of the recipe is part of what makes it so appealing, allowing even novice cooks to shine.

Great for Meal Prep

One of the standout features of Vegetarian Baked Beans is how well it keeps. You can make a big batch ahead of time and store it in the fridge for several days, or even freeze it for later. It’s the perfect solution for busy weeks, ensuring you always have a tasty and nutritious meal at hand.

Ingredients for Vegetarian Baked Beans

When it comes to the ingredients in Vegetarian Baked Beans, each one plays a crucial role in building layers of flavor. The combination of sweet and savory elements creates a delightful balance, while the beans provide nourishment and heartiness. Here’s a look at the stars of this recipe:

1/2 cup unsulfured molasses
1/2 cup brown sugar
4 tablespoons ketchup
3 tablespoons yellow mustard
3/4 teaspoon onion powder
1/2 teaspoon baking soda
1/2 teaspoon smoked paprika
1/2 teaspoon kosher salt, plus more to taste
2 cans navy beans (15.5 ounces), drained and rinsed

The Method for Vegetarian Baked Beans

Making Vegetarian Baked Beans is as enjoyable as it is rewarding. Each step allows you to savor the process and the wonderful aromas that fill your kitchen. Let’s get started on this delightful journey.

Preheat your oven to 400°F. This ensures the beans cook evenly, and you’ll be greeted with delicious aromas in no time!
In an oven-safe dish, whisk together 1/2 cup unsulfured molasses, 1/2 cup brown sugar, 4 tablespoons ketchup, 3 tablespoons yellow mustard, 3/4 teaspoon onion powder, 1/2 teaspoon baking soda, 1/2 teaspoon smoked paprika, and 1/2 teaspoon kosher salt until smooth. The mixture should be well-blended, creating a sweet and tangy sauce.
Stir in the drained and rinsed 2 cans navy beans until they’re evenly coated with the sauce. Make sure every bean is enveloped in that delicious mixture for maximum flavor.
Bake in the preheated oven for 20 to 25 minutes. During this time, stir the mixture halfway through to help the sauce thicken and the flavors meld together beautifully.
Remove from the oven and let it sit for 5 minutes before serving. This resting time allows the flavors to settle, enhancing the overall taste. Adjust salt if needed to suit your preference.

Things Worth Knowing

Tip for Serving: These baked beans are best served warm, making them perfect for family dinners or gatherings.
Flavor Enhancements: Feel free to experiment with different spices or add vegetables like bell peppers for extra flavor.
Doneness Check: Ensure the beans are heated throughout and the sauce is thickened to your liking.
Ingredient Variations: You can try using different types of beans for a unique twist on the classic recipe.

Tips and Tricks about Vegetarian Baked Beans

Cooking is all about learning and improving your skills, and with Vegetarian Baked Beans, there are plenty of tips to make your dish even better. Here are some valuable suggestions:

Storage: Keep any leftovers in an airtight container in the refrigerator for up to 5 days. Reheat gently on the stovetop or in the microwave before serving.
Freezing: You can freeze these baked beans for up to 3 months. Just let them cool completely before transferring to a freezer-safe container.
Pairing: These beans pair wonderfully with cornbread, rice, or a fresh green salad for a well-rounded meal.
Adjusting Sweetness: If you prefer a less sweet flavor, reduce the brown sugar or molasses to your liking.
Serving Size: This recipe serves about 6 people, making it great for family gatherings or meal prepping.

Serving Options for Vegetarian Baked Beans

When it comes to enjoying Vegetarian Baked Beans, the possibilities are endless. Here are some serving ideas:

As a Side Dish: These beans make an excellent side for grilled vegetables or any main dish. They’re a fantastic addition to BBQs!
Comfort Food: Serve them alongside creamy mashed potatoes for a nostalgic comfort meal.
Picnics and Potlucks: Perfect for outdoor gatherings, bringing a dish of baked beans is sure to please a crowd.
Seasonal Occasions: Ideal for fall and winter meals, they complement holiday spreads beautifully.
With Bread: Pair with crusty bread or warm tortillas for a satisfying meal.
Warm Leftovers: Don’t hesitate to enjoy these beans as a quick lunch, warmed up and ready to go!

FAQ

Absolutely! You can prepare Vegetarian Baked Beans a day in advance. Just store them in an airtight container in the refrigerator. When you’re ready to serve, simply reheat them in the oven or on the stovetop until warmed through. This can enhance the flavors as they have more time to meld together!

Vegetarian Baked Beans are versatile and can be paired with a range of dishes. They complement cornbread, grilled vegetables, or rice beautifully. You can also serve them as a side at BBQs or potlucks, making them a perfect addition to any meal!

Yes, they are! Vegetarian Baked Beans are rich in protein and fiber, thanks to the navy beans. They also contain beneficial nutrients from the molasses and spices. It’s a hearty dish that can fit well into a balanced diet.

Definitely! While Vegetarian Baked Beans have a classic flavor profile, you’re welcome to experiment. Adding veggies like bell peppers or different spices can personalize the dish to your liking. Think about what you enjoy and make it your own!

Conclusion

In conclusion, Vegetarian Baked Beans are a comforting, hearty dish that brings warmth and joy to any table. They’re easy to prepare and perfect for gatherings, making them an ideal choice for all occasions. I encourage you to give this recipe a try and enjoy the delightful flavors that come with it. You won’t regret it!