Air Fryer Chicken Tenders

There’s something magical about the crispy exterior and tender interior of freshly made Air Fryer Chicken Tenders. I still remember the first time I made them for my family; we were all gathered around the dinner table, the air filled with the aroma of crispy chicken. My kids, who are usually skeptical about trying new dishes, took their first bite and were instantly hooked. The crunch, combined with the juicy chicken, turned our simple weeknight dinner into a celebration. I’ve made these tenders countless times since, tweaking the recipe here and there, but they always remain a family favorite. Making Air Fryer Chicken Tenders isn’t just about the delicious food; it’s about creating moments and memories that we cherish.

Recipe Ingredients for Air Fryer Chicken Tenders

For this recipe, we’re combining a blend of ingredients that work harmoniously to create crispy and flavorful chicken tenders. The core of this dish is the chicken tenderloins, which provide a tender bite and are easy to cook. The buttermilk not only helps to tenderize the chicken but also adds a subtle richness. The combination of breadcrumbs and cornmeal gives that satisfying crunch we all crave. Let’s dive in!

• 1 pound chicken tenderloins – These are the heart of the dish, juicy and tender, perfect for frying.
• 1 cup buttermilk – Optional for marinating, it adds moisture and flavor to the chicken.
• 1/4 cup + 2 tablespoons mayonnaise – This helps bind the seasonings to the chicken.
• 2 tablespoons flour – A light coating helps the breading stick.
• 1 large egg – This adds richness and moisture to the batter.
• 1 tablespoon Dijon-style mustard – A hint of tang that enhances the flavor.
• 1-1/2 teaspoons garlic powder – For that aromatic kick.
• 1-1/2 teaspoons paprika – Adds a beautiful color and slight smokiness.
• 1-1/2 teaspoons salt – Essential for enhancing the flavors of the chicken.
• 1 cup panko breadcrumbs – These create the ultimate crunchy texture.
• 1/2 teaspoon onion powder – Adds depth to the flavor profile.
• 1/2 teaspoon pepper – For some added heat and flavor.
• 1/4 cup yellow cornmeal – Contributes to the crunchiness.
• 1/2 cup flour – Used in the breading process to achieve that golden color.
• Cooking spray – Ensures the tenders don’t stick and helps achieve crispiness.
• 1 teaspoon yellow mustard – Adds flavor depth.
• 1/4 teaspoon lemon juice – A little acidity to brighten up the flavors.
• 1 tablespoon honey – A touch of sweetness to balance the savory flavors.
• 2 teaspoons honey BBQ sauce – For dipping, this adds a smoky and sweet flavor.

Recipe Steps for Air Fryer Chicken Tenders

Making Air Fryer Chicken Tenders is a straightforward process that anyone can master. Follow these steps for perfect results every time. It’s all about getting that golden crunch on the outside while keeping the chicken juicy and tender on the inside. Let’s get started!

1. Optional Marinade: Start by patting the chicken tenderloins dry with a paper towel. This helps remove any excess moisture and ensures the breading sticks well. Trim any excess fat and remove tendons if needed. Next, place the tenders into a large container or a resealable bag. Pour the buttermilk over them, making sure they are well coated. Seal the bag and refrigerate for 20 to 30 minutes, or even overnight if you want deeper flavor. After marinating, discard the leftover buttermilk and pat the tenders dry again to help achieve that crispy exterior.
2. Prepare the Batter: In a shallow bowl, whisk together the mayonnaise and the rest of the “Chicken Batter” ingredients: flour, egg, Dijon-style mustard, garlic powder, and paprika. This mixture should be smooth and well combined. In a separate shallow bowl, stir together the “Chicken Breading” ingredients: panko breadcrumbs, cornmeal, onion powder, salt, and pepper. You want this mixture to be evenly combined for a consistent breading.
3. Coat the Chicken: Use tongs to take each marinated chicken tender and first coat it in the batter. Ensure it’s well-covered, letting any excess drip off. After that, dredge it generously in the breadcrumb mixture, pressing lightly to make sure it adheres well. Repeat this for all the chicken tenders. Once done, spray one side of the breaded tenders with the cooking spray, which helps with browning.
4. Air Fry the Tenders: Preheat your air fryer to 400°F. Place the tenders in a single layer in the basket. Make sure not to overcrowd them; if needed, cook in batches. Air fry for 5 to 8 minutes. After this time, flip the tenders over, spray the other side with cooking spray, and cook for another 5 to 8 minutes until they are golden brown and reach an internal temperature of 160°F. Since smaller tenders can cook faster, check them sooner to avoid overcooking.
5. Oven Instructions: If you prefer to use the oven, preheat it to 400°F. Arrange the breaded tenders on a cooling rack placed over a baking tray. This allows air circulation for even cooking. Bake for 10 minutes, flip the tenders, spray the other sides with cooking spray, and bake for an additional 7 to 10 minutes until they reach an internal temperature of 160°F.
6. Make the Dipping Sauce: In a bowl, combine mayonnaise with the remaining “Dipping Sauce” ingredients, including yellow mustard, lemon juice, and honey. Whisk them together and adjust the seasonings, adding salt and pepper to taste. This sauce pairs beautifully with the tenders, adding a creamy element.
7. Serve: Serve the Air Fryer Chicken Tenders hot with your freshly made dipping sauce. They’re best enjoyed immediately, as they tend to lose their crispiness when stored. If you have leftovers, I recommend only cooking what you need to ensure everyone enjoys them at their best.
8. Enjoy: Take a moment to revel in the satisfaction of creating a delicious meal. Whether it’s a weeknight dinner or a family gathering, these tenders are sure to be a hit!

Making Adjustments

If you’re looking to personalize your Air Fryer Chicken Tenders, there are plenty of adjustments you can make to suit your taste. Here are some tips to keep in mind:

• Spice it up: Feel free to add more seasoning if you like heat. A pinch of cayenne or some chili powder can transform these tenders into a spicy treat!
• Herb it up: Consider adding dried herbs like oregano, thyme, or basil to the breadcrumb mixture for an aromatic twist.
• Alternative flours: If you prefer gluten-free options, use almond flour or coconut flour instead of regular flour.
• Experiment with coatings: Try different coatings like crushed cornflakes or potato chips for a unique crunch.
• Storage: To store leftovers, place them in an airtight container in the fridge for up to two days. They can be reheated in the air fryer for about 3 to 5 minutes to regain their crispiness.
• Freezing: You can freeze uncooked breaded tenders. Just freeze them in a single layer on a baking sheet before transferring them to a bag. Cook from frozen, adding a few extra minutes to the cooking time.
• Pairing: These tenders pair wonderfully with a side of sweet potato fries or a fresh salad for a balanced meal.

Accompaniments for Air Fryer Chicken Tenders

Serving Air Fryer Chicken Tenders can be just as fun as making them! Here are some great ideas to elevate your meal:

• Fresh salads: Pair your tenders with a crisp salad loaded with greens, cherry tomatoes, and a zesty vinaigrette. It balances the richness of the chicken!
• Vegetable sides: Roasted or steamed broccoli, carrots, or green beans make a nutritious side that complements the tenders well.
• Fries: Sweet potato fries or classic French fries are always a hit. They provide that comforting crunch alongside the chicken.
• Crunchy coleslaw: A tangy coleslaw brings a refreshing bite that contrasts beautifully with the warm tenders.
• Picnic favorites: These tenders are perfect for a picnic or potluck; they’re easy to transport and always a crowd-pleaser.
• Game day snacks: Serve them as an appetizer during game day with a variety of dipping sauces, making it a fun finger food for guests.
• Storage tips: If you have leftovers, store them in an airtight container in the fridge for up to two days. Reheat in the air fryer to restore their crunch!

FAQ

Conclusion

The Air Fryer Chicken Tenders are a delightful combination of crispy, juicy goodness that makes them a standout recipe for any occasion. They are not only simple to prepare but also a hit among kids and adults alike. I encourage you to give them a try; you’ll be amazed at how quickly they become a favorite in your home!

Air Fryer Chicken Tenders

The ultimate comfort food, Air Fryer Chicken Tenders are crispy, juicy, and easy to make. Perfect for a quick weeknight dinner or a fun family meal, these tenders are sure to satisfy your cravings. You won't believe how simple they are to prepare and how much flavor they pack!

Print Recipe Pin Recipe

Prep Time 25 minutes mins

Cook Time 10 minutes mins

Total Time 35 minutes mins

Servings: 2 servings

Course: Dinner

Cuisine: American

Calories: 400

Ingredients Equipment Method Notes

Ingredients

  

• 1 pound Chicken Tenderloins see note 1
• 1 cup Buttermilk optional
• 1/4 cup Mayonnaise divided
• 2 tablespoons Flour
• 1 large Egg
• 1 tablespoon Dijon-style Mustard
• 1-1/2 teaspoons Garlic Powder
• 1-1/2 teaspoons Paprika
• 1-1/2 teaspoons Salt
• 1 cup Panko Breadcrumbs see note 2
• 1/2 teaspoon Onion Powder
• 1/2 teaspoon Black Pepper
• 1/4 cup Yellow Cornmeal
• 1/2 cup Flour
• 1 spray Cooking Spray
• 1 teaspoon Yellow Mustard
• 1/4 teaspoon Lemon Juice
• 1 tablespoon Honey
• 2 teaspoons Honey BBQ Sauce

Equipment

• Air Fryer

Method

 

1. Optional Marinade: Start by patting the chicken tenderloins dry with a paper towel. This helps remove any excess moisture and ensures the breading sticks well. Trim any excess fat and remove tendons if needed. Next, place the tenders into a large container or a resealable bag. Pour the buttermilk over them, making sure they are well coated. Seal the bag and refrigerate for 20 to 30 minutes, or even overnight if you want deeper flavor. After marinating, discard the leftover buttermilk and pat the tenders dry again to help achieve that crispy exterior.
2. Prepare the Batter: In a shallow bowl, whisk together the mayonnaise and the rest of the “Chicken Batter” ingredients: flour, egg, Dijon-style mustard, garlic powder, and paprika. This mixture should be smooth and well combined. In a separate shallow bowl, stir together the “Chicken Breading” ingredients: panko breadcrumbs, cornmeal, onion powder, salt, and pepper. You want this mixture to be evenly combined for a consistent breading.
3. Coat the Chicken: Use tongs to take each marinated chicken tender and first coat it in the batter. Ensure it’s well-covered, letting any excess drip off. After that, dredge it generously in the breadcrumb mixture, pressing lightly to make sure it adheres well. Repeat this for all the chicken tenders. Once done, spray one side of the breaded tenders with the cooking spray, which helps with browning.
4. Air Fry the Tenders: Preheat your air fryer to 400°F. Place the tenders in a single layer in the basket. Make sure not to overcrowd them; if needed, cook in batches. Air fry for 5 to 8 minutes. After this time, flip the tenders over, spray the other side with cooking spray, and cook for another 5 to 8 minutes until they are golden brown and reach an internal temperature of 160°F. Since smaller tenders can cook faster, check them sooner to avoid overcooking.
5. Oven Instructions: If you prefer to use the oven, preheat it to 400°F. Arrange the breaded tenders on a cooling rack placed over a baking tray. This allows air circulation for even cooking. Bake for 10 minutes, flip the tenders, spray the other sides with cooking spray, and bake for an additional 7 to 10 minutes until they reach an internal temperature of 160°F.
6. Make the Dipping Sauce: In a bowl, combine mayonnaise with the remaining “Dipping Sauce” ingredients, including yellow mustard, lemon juice, and honey. Whisk them together and adjust the seasonings, adding salt and pepper to taste. This sauce pairs beautifully with the tenders, adding a creamy element.
7. Serve: Serve the Air Fryer Chicken Tenders hot with your freshly made dipping sauce. They’re best enjoyed immediately, as they tend to lose their crispiness when stored. If you have leftovers, I recommend only cooking what you need to ensure everyone enjoys them at their best.
8. Enjoy: Take a moment to revel in the satisfaction of creating a delicious meal. Whether it's a weeknight dinner or a family gathering, these tenders are sure to be a hit!

Notes

• Tip 1: One pound of tenderloins is about 6 to 8 pieces. You can also cut chicken breasts into 3/4-inch thick strips.
• Tip 2: Panko bread crumbs are similar to regular bread crumbs, but they create a much crunchier result. They can be found near breadcrumbs, flour, or cornmeal in the grocery store.
• Tip 3: Best eaten right out of the air fryer; they lose crispiness quickly!

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Meet Audrey Hayes

I’m Audrey! I founded Cozy Daily Recipes to help you find joy in the kitchen every single day. I personally test and approve every recipe we publish to ensure it’s worthy of your table. Whether I'm slow cooking a Sunday roast or whipping up a quick lunch, my goal is to make your cooking life easier and more delicious.