Baked Boneless Honey BBQ Chicken Wings

Baked Boneless Honey BBQ Chicken Wings

There’s something incredibly satisfying about making your own wings at home, and with these Baked Boneless Honey BBQ Chicken Wings, you’ll be the star of any gathering. Picture this: it’s a cozy weekend afternoon, and you’re preparing a delicious feast for family and friends. The aroma of mouthwatering chicken fills the air as you whip up the perfect sauce to coat those tender pieces of meat. These wings are not only baked but are also drizzled in a sweet and tangy honey BBQ sauce that elevates the dish to a whole new level. The crispy coating, combined with creamy ranch for dipping, makes for a dish that’s hard to resist. You’ll find that this recipe blends simplicity and flavor, making it a perfect choice for game day, parties, or even a casual dinner at home.

Recipe Snapshot

Total Time:
40 mins
Prep Time:
20 mins
Cook Time:
20 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
28 g
Diet:
Gluten-Free, Low FODMAP
Fat:
15 g
Tools Used:
Wooden Spoon, Frying Pan, Whisk, Oven, Chef’s Knife, Baking Sheet

What Sets This Baked Boneless Honey BBQ Chicken Wings Apart

1. The Perfect Balance

What I love most about these Baked Boneless Honey BBQ Chicken Wings is that they strike the perfect balance between sweet and savory. The honey adds a lovely sweetness that complements the smoky BBQ sauce, creating layers of flavor that dance on your palate. This is perfect for those who enjoy a little sweetness in their savory dishes!

2. Healthier Option

Baking the chicken instead of frying means you can enjoy the deliciousness without the guilt. The crispy coating made from crushed corn flakes gives that satisfying crunch, while keeping it lighter. It’s a fantastic way to indulge without compromising on health.

3. Versatile & Customizable

This recipe is incredibly versatile. You can easily adjust the spices to suit your taste or even experiment with different BBQ sauces. Whether you’re a fan of spicy, tangy, or sweet, you can tailor the wings to your liking. It’s all about making it your own!

4. Easy to Prepare

One of the best things about these wings is how easy they are to prepare. You can whip them up in no time, making them ideal for busy weeknights or impromptu gatherings. Simply coat the chicken, bake, and you’re ready to serve!

5. Great for Any Occasion

Whether it’s a casual get-together, a game night, or even a family dinner, these Baked Boneless Honey BBQ Chicken Wings fit perfectly into any scenario. Everyone loves wings, and when they’re as easy and delicious as this, they’re sure to be a hit!

Main Ingredients for Baked Boneless Honey BBQ Chicken Wings

Baked Boneless Honey BBQ Chicken Wings

When it comes to making the Baked Boneless Honey BBQ Chicken Wings, each ingredient plays a crucial role in creating that signature flavor profile. From the succulent chicken to the zesty BBQ sauce, these components come together seamlessly. The buttermilk provides moisture and tenderness, while the corn flakes deliver that irresistible crunch. Let’s dive into the ingredients that make this dish shine!

  • 2 pounds boneless chicken tenders or breasts, cut into 2-inch pieces: The star of the dish, this chicken is tender, juicy, and perfect for baking.
  • 1/2 cup buttermilk: Adds moisture and helps tenderize the chicken, ensuring it stays juicy during baking.
  • 2 cups finely crushed corn flakes (use gluten-free, if needed): Provides a crispy coating that mimics the crunch of fried wings.
  • 1/2 teaspoon paprika: Adds a subtle smokiness to the coating.
  • kosher salt and black pepper: Essential for seasoning, enhancing the overall flavor of the dish.
  • extra virgin olive oil, for brushing: Helps to achieve a golden, crispy exterior on the wings.
  • 3/4 cup of your favorite BBQ sauce: The star of the dish, this adds a rich, smoky flavor.
  • 1/4 cup honey: Adds sweetness that perfectly balances the tangy BBQ sauce.
  • 1/2 teaspoon cayenne pepper: For a touch of heat, optional based on your spice preference.
  • 2 tablespoons dijon mustard: Adds a depth of flavor to the sauce, enhancing its complexity.
  • 1 cup plain Greek yogurt: A creamy base for the ranch dip, providing a tangy flavor.
  • 1 tablespoon dried parsley: Adds a bit of freshness and color to the ranch dip.
  • 2 teaspoons dried dill: A classic herb that complements the ranch flavor beautifully.
  • 1 teaspoon garlic powder: Enhances the flavor profile of both the wings and the ranch dip.
  • 1 teaspoon onion powder: Adds sweetness and depth to the flavor profile.
  • 1 jalapeño, seeded, if desired, and chopped: Adds a fresh, spicy kick to the ranch dip.
  • 2 tablespoons chopped fresh chives: Provides a burst of freshness and color as a garnish.

Instructions for Baked Boneless Honey BBQ Chicken Wings

Baked Boneless Honey BBQ Chicken Wings

Ready to create some culinary magic? Follow these straightforward steps to prepare your Baked Boneless Honey BBQ Chicken Wings. I promise you, the end result will be worth every second! Let’s get started!

  1. Add the chicken to a bowl. Pour the buttermilk over the chicken. Toss well to coat, ensuring every piece is covered. This step is crucial as it helps the chicken remain moist and flavorful during baking.
  2. Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper to prevent sticking and for easy cleanup. This ensures your chicken bakes evenly without burning.
  3. In a medium-sized bowl, add the crushed corn flakes, paprika, and a pinch each of kosher salt and black pepper. Stir to combine. This will be the coating for your chicken that gives it that delicious crunch.
  4. Remove each piece of chicken from the buttermilk, allowing the excess to drip off. Dredge each piece in the corn flake mixture, pressing gently to adhere. Place them on the prepared baking sheet. Repeat until all the chicken is coated. Make sure not to crowd your pan; if necessary, use two baking sheets. This will ensure they cook evenly and get crispy.
  5. Lightly drizzle or mist the coated chicken with olive oil. This helps achieve that perfect golden brown crust. Transfer to the oven and bake for 15 to 20 minutes or until the chicken is cooked through and reaches an internal temperature of 165 degrees F.
  6. Meanwhile, make the honey BBQ sauce. In a glass jar, combine the BBQ sauce, honey, dijon mustard, and cayenne pepper. Shake or whisk until smooth and creamy. This sauce will be drizzled over your baked chicken for added flavor.
  7. Once the chicken is done baking, drizzle each piece with the honey BBQ sauce, then return to the oven for another 5 minutes, until warmed through. This step allows the sauce to caramelize slightly, intensifying the flavor.
  8. To make the ranch dip, combine all the ranch ingredients in a glass jar and shake or stir until creamy. It’s a refreshing addition that pairs perfectly with the wings.
  9. Serve the chicken hot with fresh chives sprinkled on top and the spicy ranch dip on the side for dipping. Enjoy your homemade wings!

Things Worth Knowing

  • Tip 1: Make sure the chicken is fully coated in buttermilk for maximum flavor.
  • Tip 2: Don’t overcrowd the baking sheet; this ensures that the chicken gets crispy on all sides.
  • Tip 3: Feel free to adjust the sweetness of the sauce by adding more or less honey to your taste.
  • Tip 4: For extra crunch, you can double-dip the chicken in the buttermilk and corn flakes.

Change It Up

Baked Boneless Honey BBQ Chicken Wings

If you’re looking to get creative with your Baked Boneless Honey BBQ Chicken Wings, here are some fun ways to change it up:

  • Experiment with BBQ sauces: Try different flavors like teriyaki, sweet chili, or even a spicy mango sauce for a twist.
  • Add spices: Blend in spices like cumin or chili powder with the corn flakes for an added kick.
  • Make it a meal: Serve your wings alongside a fresh salad or steamed veggies for a more balanced dinner.
  • Try different coatings: Instead of corn flakes, explore using crushed pretzels or panko breadcrumbs for varied textures.
  • Vegan option: Substitute the chicken with cauliflower or tofu for a plant-based version.
  • Slow cooker version: If you prefer, cook the chicken in a slow cooker for a tender, fall-apart texture.

Great Combinations for Baked Boneless Honey BBQ Chicken Wings

When it comes to serving your Baked Boneless Honey BBQ Chicken Wings, there are endless possibilities:

  • Classic sides: Pair these wings with crispy french fries or homemade potato wedges for a comforting meal.
  • Coleslaw: A tangy coleslaw complements the sweetness of the wings, making for a refreshing contrast.
  • Veggie platter: Serve with a platter of fresh veggies and ranch dip for a healthy addition.
  • Game day snacks: These wings are perfect for game day; serve them with nachos or a cheese platter.
  • Seasonal dishes: In fall, add roasted sweet potatoes, or in summer, go with a corn salad.
  • Storage tips: Leftovers can be stored in an airtight container in the fridge for up to three days.
  • Freezing: These wings can be frozen, but it’s best to freeze them before baking for optimal texture.

FAQ

These Baked Boneless Honey BBQ Chicken Wings stand out because they’re baked instead of fried, making them a healthier option without sacrificing flavor. The use of crushed corn flakes gives them a crispy coating that mimics traditional fried wings. Plus, the honey BBQ sauce adds a unique sweetness that pairs perfectly with the savory notes, elevating the dish beyond the average wing.

Absolutely! You can prepare the wings and coat them in the buttermilk and corn flake mixture ahead of time. Just store them in the fridge until you’re ready to bake. This makes them a fantastic choice for meal prep or for parties, ensuring you have a delicious dish ready to go without the last-minute rush.

These Baked Boneless Honey BBQ Chicken Wings pair beautifully with a variety of sides. Classic choices include crispy fries, coleslaw, or a fresh salad. For dipping, a tangy ranch or blue cheese dressing complements them perfectly. You can also serve them alongside veggie platters for a nice crunch and balance.

To store any leftover wings, place them in an airtight container in the refrigerator. They should stay fresh for up to three days. When you’re ready to enjoy them again, simply reheat them in the oven to restore their crispy texture, rather than using a microwave.

Conclusion

These Baked Boneless Honey BBQ Chicken Wings are truly a crowd-pleaser, bringing together flavors and textures that everyone loves. From the tender meat to the sweet and spicy sauce, this recipe is sure to become a favorite in your home. I encourage you to give it a try; your taste buds will thank you for it!

Baked Boneless Honey BBQ Chicken Wings

Baked Boneless Honey BBQ Chicken Wings

Craving something crispy and savory? These Baked Boneless Honey BBQ Chicken Wings deliver mouthwatering flavor with a delicious honey BBQ sauce. Perfect for game day or a weekend dinner, they’re an easy crowd-pleaser that everyone will love. Try this recipe tonight!
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 2 pounds boneless chicken tenders or breasts cut into 2-inch pieces
  • 1/2 cup buttermilk
  • 2 cups finely crushed corn flakes use gluten-free, if needed
  • 1/2 teaspoon paprika
  • kosher salt and black pepper
  • extra virgin olive oil for brushing
  • 3/4 cup your favorite BBQ sauce
  • 1/4 cup honey
  • 1/2 teaspoon cayenne pepper
  • 2 tablespoons dijon mustard
  • 1 cup plain Greek yogurt
  • 1/2 cup buttermilk
  • 1 tablespoon dried parsley
  • 2 teaspoons dried dill
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 jalapeño seeded, if desired, and chopped
  • 1 teaspoon kosher salt
  • 2 tablespoons chopped fresh chives

Equipment

  • Wooden Spoon
  • Frying Pan
  • Whisk
  • Oven
  • Chef's Knife
  • Baking Sheet

Method
 

  1. Add the chicken to a bowl. Pour the buttermilk over the chicken. Toss well to coat.
  2. Preheat the oven to 425 degrees F. Line a baking sheet with parchment.
  3. Add the corn flakes, paprika, and a pinch each of kosher salt and black pepper to a medium-sized bowl. Stir to combine.
  4. Remove each piece of chicken from the buttermilk, allowing the excess to drip off, then dredge through the crumbs, pressing gently to adhere. Place on the prepared baking sheet. Repeat until all the chicken has been used.
  5. Lightly drizzle or mist the chicken with olive oil. Transfer to the oven and bake for 15 to 20 minutes or until the chicken is cooked through.
  6. Meanwhile, make the honey BBQ sauce. Combine the BBQ sauce, honey, dijon mustard, and cayenne pepper. Shake or whisk until smooth and creamy.
  7. Drizzle each piece of chicken with BBQ sauce, then return to the oven for another 5 minutes.
  8. To make the ranch, combine all ingredients in a glass jar and shake or stir until creamy.
  9. Serve the chicken with fresh chives and spicy ranch for dipping.

Notes

  • Storage: Leftovers can be stored in an airtight container in the fridge for up to three days.
  • Freezing: These wings can be frozen, but it’s best to freeze them before baking for optimal texture.
  • Tip 1: Make sure the chicken is fully coated in buttermilk for maximum flavor.
  • Tip 2: Don’t overcrowd the baking sheet; this ensures that the chicken gets crispy on all sides.
  • Tip 3: Feel free to adjust the sweetness of the sauce by adding more or less honey to your taste.
  • Tip 4: For extra crunch, you can double-dip the chicken in the buttermilk and corn flakes.

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