Protein Banana Bread

There’s something incredibly comforting about a warm slice of Protein Banana Bread. I remember the first time I baked this recipe; the sweet aroma of ripe bananas and vanilla wafted through my kitchen, instantly lifting my spirits. It was a chilly afternoon, and I was craving something wholesome yet indulgent. This bread is perfect for breakfast, an afternoon snack, or even dessert. With its delightful texture and the added protein punch, it quickly became a family favorite. The best part? It’s simple to make and packed with flavor!

Ingredients Required for Protein Banana Bread

The ingredients for this Protein Banana Bread are simple yet powerful. Each one plays a crucial role in creating a delicious and nutritious loaf. The combination of rolled oats and protein powder serves as the base, providing a hearty texture while keeping it healthy. The Greek yogurt adds moisture, making it tender, while the bananas contribute natural sweetness and flavor.

• 2 cups rolled oats: Ground into flour, they create a wholesome base for the bread.
• 2/3 cup protein powder: Choose your favorite type to boost the protein content.
• 5 tbsp sugar-free sweetener: Adjust to taste; a great way to keep it low-calorie.
• 2 tsp baking powder: This gives the bread a good rise, making it fluffy.
• 1 tsp ground cinnamon (optional): Adds warmth and a hint of spice.
• ½ tsp sea salt: Balances the sweetness of the bananas.
• 4 large ripe bananas: Make sure they’re well-mashed for the best texture.
• 5 oz plain nonfat Greek yogurt: This adds moisture and a bit of tang.
• 2 large eggs: Helps bind everything together.
• ½ cup egg whites: Lowers the fat content while still providing structure.
• 5 tbsp avocado oil: A healthy fat that keeps the bread moist.
• 2 tsp pure vanilla extract: Enhances the overall flavor.

Protein Banana Bread Instructions

Making Protein Banana Bread is a delightful process that fills your kitchen with mouthwatering aromas. Follow these simple steps to create a delicious loaf that everyone will love.

1. Preheat your oven to 350 degrees Fahrenheit and line a 9” x 5” loaf pan with parchment paper. This ensures your bread won’t stick and makes for easy cleanup.
2. Blend the rolled oats in a high-powered blender for about 60 seconds or until they transform into a fine flour-like consistency. This step is essential as it serves as the base of your batter.
3. In the blender, add the protein powder, sugar-free sweetener, baking powder, cinnamon, and sea salt. Blend for a few seconds until all the dry ingredients are well incorporated.
4. In a large mixing bowl, mash the ripe bananas until they become creamy. You’ll need about 2 cups of mashed bananas. The riper they are, the sweeter your bread will be!
5. Add in the eggs, egg whites, avocado oil, and pure vanilla extract to the bowl with the mashed bananas. Mix until everything is well combined, and the batter is smooth.
6. Now, pour the dry flour mixture from the blender into the wet banana mixture. Stir until a thick batter forms. Avoid over-mixing; a few lumps are okay!
7. Transfer the batter into the prepared loaf pan, spreading it into an even layer. If you’d like, sprinkle the top with chocolate chips for an extra treat.
8. Cover the loaf pan with aluminum foil, making sure to tint the foil so the bread has room to rise while baking. This prevents the top from browning too quickly.
9. Bake on the center rack of your preheated oven for 40 minutes. After that, remove the foil and continue baking for another 10 to 20 minutes. The bread is done when a toothpick inserted into the center comes out clean.
10. For best results, check the internal temperature using a digital thermometer. It should reach between 190 to 205 degrees Fahrenheit. Once baked, allow the bread to cool to room temperature before slicing.
11. Enjoy a thick slice warm with melted butter, honey, or your favorite nut butter spread on top!

Recipe Notes about Protein Banana Bread

Here are some helpful tips to make the most of your Protein Banana Bread experience:

• Storage: Store leftovers in an airtight container in the fridge for up to 5 days.
• Freezing: You can freeze slices of the bread. Wrap them individually in plastic wrap and then place them in a freezer bag. They will last for up to 3 months.
• Pairing: Serve warm with nut butter or jelly for a delightful breakfast.
• Customization: Add in nuts, seeds, or dried fruits for added texture and flavor.
• Serving suggestions: This bread makes a great snack or dessert when topped with yogurt or fresh fruit.

Great Combinations for Protein Banana Bread

There are so many fantastic ways to enjoy your Protein Banana Bread. Here are some ideas to inspire your next meal:

• With a cup of coffee: A slice of this bread pairs perfectly with your morning brew.
• As a snack: Enjoy a slice mid-afternoon for a quick energy boost.
• Breakfast option: Top with Greek yogurt and fresh fruits for a wholesome breakfast.
• On special occasions: Serve it at brunch gatherings; it’s sure to impress guests.
• Seasonal options: Top with pumpkin spice for an autumn twist or fresh berries in the summer.

FAQ

Conclusion

This Protein Banana Bread is not just a recipe; it’s a delightful way to enjoy a healthy snack without sacrificing flavor. Its combination of wholesome ingredients and the sweetness of ripe bananas creates a unique treat everyone can appreciate. I encourage you to give this recipe a try; it’s a perfect addition to your weekly meal prep or a special treat for family gatherings. Happy baking!

Protein Banana Bread

The ultimate comfort food, Protein Banana Bread is moist, tasty, and packed with nutrients. With its rich banana flavor and a hint of sweetness, this bread is a healthy treat perfect for breakfast or snacks. Serve warm for an irresistible experience!

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr 5 minutes mins

Servings: 8 slices

Course: Breakfast

Cuisine: American

Calories: 160

Ingredients Equipment Method Notes

Ingredients

  

• 2 cups rolled oats Ground into flour for the batter.
• 2/3 cup protein powder Can be of choice for added protein.
• 5 tbsp sugar-free sweetener Adjust sweetness to your preference.
• 2 tsp baking powder Helps the bread rise.
• 1 tsp ground cinnamon Optional, for flavor.
• 1/2 tsp sea salt Enhances flavor.
• 4 large ripe bananas Mashed, about 2 cups.
• 5 oz plain nonfat Greek yogurt Adds moisture and protein.
• 2 large eggs Binder for the ingredients.
• 1/2 cup egg whites Lowers fat content.
• 5 tbsp avocado oil Keeps the bread moist.
• 2 tsp pure vanilla extract Enhances the flavor profile.

Equipment

• Loaf Pan

Method

 

1. Preheat your oven to 350 degrees Fahrenheit and line a 9” x 5” loaf pan with parchment paper. This ensures your bread won't stick and makes for easy cleanup.
2. Blend the rolled oats in a high-powered blender for about 60 seconds or until they transform into a fine flour-like consistency. This step is essential as it serves as the base of your batter.
3. In the blender, add the protein powder, sugar-free sweetener, baking powder, cinnamon, and sea salt. Blend for a few seconds until all the dry ingredients are well incorporated.
4. In a large mixing bowl, mash the ripe bananas until they become creamy. You'll need about 2 cups of mashed bananas. The riper they are, the sweeter your bread will be!
5. Add in the eggs, egg whites, avocado oil, and pure vanilla extract to the bowl with the mashed bananas. Mix until everything is well combined, and the batter is smooth.
6. Now, pour the dry flour mixture from the blender into the wet banana mixture. Stir until a thick batter forms. Avoid over-mixing; a few lumps are okay!
7. Transfer the batter into the prepared loaf pan, spreading it into an even layer. If you’d like, sprinkle the top with chocolate chips for an extra treat.
8. Cover the loaf pan with aluminum foil, making sure to tint the foil so the bread has room to rise while baking. This prevents the top from browning too quickly.
9. Bake on the center rack of your preheated oven for 40 minutes. After that, remove the foil and continue baking for another 10 to 20 minutes. The bread is done when a toothpick inserted into the center comes out clean.
10. For best results, check the internal temperature using a digital thermometer. It should reach between 190 to 205 degrees Fahrenheit. Once baked, allow the bread to cool to room temperature before slicing.
11. Enjoy a thick slice warm with melted butter, honey, or your favorite nut butter spread on top!

Notes

• Storage: Store leftovers in an airtight container in the fridge for up to 5 days.
• Freezing: You can freeze slices of the bread. Wrap them individually in plastic wrap and then place them in a freezer bag. They will last for up to 3 months.
• Pairing: Serve warm with nut butter or jelly for a delightful breakfast.
• Customization: Add in nuts, seeds, or dried fruits for added texture and flavor.
• Serving suggestions: This bread makes a great snack or dessert when topped with yogurt or fresh fruit.

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Meet Molly Brooks

I love mixing nostalgic flavors with fun, fresh twists. My goal is to make cooking the best part of your day. I loved making this recipe, and I hope it becomes a new favorite in your home!