Slow Cooker Red Beans and Rice

Slow Cooker Red Beans and Rice

The first time I made Slow Cooker Red Beans and Rice, I was searching for something satisfying and hearty. It was one of those chilly evenings when the sky was painted gray, and all I wanted was to cozy up with a comforting bowl of goodness. I took out my trusty slow cooker and began tossing in all the vibrant ingredients. The aroma that filled my kitchen as it simmered was absolutely intoxicating! The earthy scent of red beans paired with spices made my mouth water in anticipation. This dish has become a staple in my home, perfect for family dinners or when friends drop by unexpectedly. With minimal effort, I could serve my loved ones a warm, wholesome meal that brings everyone together at the table.

Recipe Snapshot

Total Time:
8 hr 10 mins
Prep Time:
10 mins
Cook Time:
480 mins
Difficulty:
Hard
Calories:
350 kcal
Protein:
25 g
Diet:
Keto, Paleo, Whole30
Fat:
5 g
Tools Used:
Skillet, Mixing Bowl, Chef’s Knife, Blender, Wooden Spoon, Cutting Board, Slow Cooker

The Appeal of This Slow Cooker Red Beans and Rice

Comfort and Convenience

What I love most about this Slow Cooker Red Beans and Rice recipe is how easy it is to prepare. Just chop, toss, and forget! You can carry on with your day while the slow cooker does all the hard work.

Flavorful Ingredients

The combination of red beans, chicken broth, and fresh vegetables creates a depth of flavor that is truly irresistible. Each bite is a delightful mix of textures and tastes, making it a satisfying meal.

Perfect for Meal Prep

This recipe is fantastic for meal prepping! Make a big batch and portion it out for the week. It reheats beautifully, making it a go-to option for a quick lunch or dinner.

Customizable

You can easily tailor this recipe to your taste. Whether you want to add more vegetables or adjust the spices, the possibilities are endless. It’s a versatile dish that accommodates various preferences.

Budget-Friendly

Another reason to love this recipe is how budget-friendly it is. Using pantry staples and affordable ingredients, you can whip up a delicious meal without breaking the bank.

Family Friendly

Kids love this dish! The mix of rice and beans is not only nutritious but also fills them up. It’s a great way to introduce them to new flavors while still being familiar.

Ingredients for Slow Cooker Red Beans and Rice

Slow Cooker Red Beans and Rice

When preparing Slow Cooker Red Beans and Rice, it’s essential to focus on the quality of the ingredients. Each component plays a crucial role in achieving that perfect blend of flavors. The star players, red beans and brown rice, bring heartiness to the dish, while fresh vegetables add crunch and depth. Together, these ingredients create a wholesome meal that warms both the body and soul.

  • 1 tablespoon olive oil – This adds a rich flavor and helps in sautéing the vegetables for enhanced taste.
  • 1 cup yellow onion, diced – A classic base for flavor that brings sweetness to the mix.
  • 3/4 cup red bell pepper, chopped – Adds color and a hint of sweetness.
  • 1 celery stalk, diced – Provides a crunch and enhances the overall flavor.
  • 2 cloves garlic, minced – Infuses the dish with an aromatic flavor.
  • Kosher or sea salt to taste – Essential for enhancing all the other flavors.
  • 1/4 teaspoon cayenne pepper – Adds a touch of heat to the dish.
  • 1/2 teaspoon freshly ground black pepper – Another layer of flavor that complements the beans.
  • 2 teaspoons freshly snipped thyme – Provides an earthy note that rounds out the dish.
  • 1 bay leaf – Infuses the stew with a subtle aroma.
  • 30 ounces dark red kidney beans, canned – The heart of the dish, packed with protein and fiber.
  • 3 cups chicken broth, low sodium, fat free – Adds moisture and richness.
  • 2 cups long grain brown rice, uncooked – The perfect complement that makes this a complete meal.
  • 1 pound lean ground turkey or chicken (93/7% preferred) – Adds protein and substance.
  • 1/2 teaspoon garlic powder – Enhances the garlic flavor throughout the dish.
  • 1/2 teaspoon ground black pepper – For added seasoning.
  • 1 teaspoon dried sage – Provides a warm, comforting flavor.
  • 1/2 teaspoon red pepper flakes – Another kick of spice to heighten flavors.
  • 1/4 teaspoon cayenne pepper – Enhances the heat profile.
  • 1 teaspoon dried oregano – Complements the other seasonings beautifully.

How to Make Slow Cooker Red Beans and Rice

Slow Cooker Red Beans and Rice

Making Slow Cooker Red Beans and Rice is not only easy but also a satisfying experience. You’ll love the way the kitchen fills with incredible aromas as everything simmers together. Here’s how you can bring this delightful dish to life.

  1. Start by gathering all your ingredients. It’s important to have everything in one place before you begin. This will make your cooking process smoother and more enjoyable.
  2. In a large skillet, heat olive oil over medium-low heat. You want it hot enough to sauté but not so hot that it smokes. When the oil shimmers, you’re ready for the next step.
  3. Add in the diced yellow onion. Sauté for about four minutes until it becomes translucent and fragrant. This step lays the foundation for all the delicious flavors to come.
  4. Next, toss in the chopped red bell pepper and diced celery stalk. Stir these together with the onions and let them cook for another four minutes. You’re looking for the vegetables to soften and combine beautifully.
  5. Now, it’s time to add the minced garlic and sauté for an additional minute. Be careful not to let it burn, as burnt garlic can impart a bitter flavor.
  6. Once your vegetables are sautéed, transfer them to your slow cooker. Make sure to scrape every bit from the skillet to capture all that flavor.
  7. Now, add the rinsed dark red kidney beans, chicken broth, and uncooked long grain brown rice to the slow cooker. The rice will absorb all those wonderful flavors as it cooks!
  8. Next, add the lean ground turkey or chicken. Use your spatula to break it up as you mix it into the other ingredients.
  9. Sprinkle in the kosher salt, cayenne pepper, freshly ground black pepper, fresh thyme, and the bay leaf. Stir everything together, ensuring that the spices are evenly distributed.
  10. Cover the slow cooker with its lid and set it on low. Let your dish cook for six to eight hours. During this time, the flavors will meld, and the smell will be absolutely irresistible.
  11. When the cooking time is up, check the consistency. If the rice is tender and has absorbed most of the liquid, it’s ready to serve. Take out the bay leaf before serving!
  12. Serve your Slow Cooker Red Beans and Rice in bowls, optionally garnishing with fresh herbs if desired. Enjoy the delicious warmth and comfort this dish brings!

Things Worth Knowing

  • Cooking Low and Slow: Cooking on low heat allows the flavors to develop over time, making the dish richer and more flavorful.
  • Beans and Rice Ratio: Ensure you have the right balance of beans to rice so the dish isn’t too dry or too soupy.
  • Let It Rest: Letting the dish sit for a few minutes after cooking helps the flavors to meld even more.
  • Check for Salt: Always taste before serving; you may want to adjust the salt to suit your preference.

Customization Ideas

Slow Cooker Red Beans and Rice

The beauty of Slow Cooker Red Beans and Rice lies in its adaptability. Here are some exciting customization ideas to make this dish uniquely yours.

  • Spice Levels: Adjust the heat by adding more cayenne pepper or even some diced jalapeños for a spicy kick.
  • Vegetable Varieties: Feel free to add other veggies like zucchini, carrots, or spinach to increase the nutritional value.
  • Meat Variations: Swap out the turkey or chicken for vegetarian options like tofu or tempeh for a meatless version.
  • Dairy Additions: Top with a sprinkle of cheese or a dollop of sour cream for a creamier texture.
  • Herb Enhancements: Experiment with different herbs like basil or cilantro for a fresh twist.
  • Serving Styles: Serve it over a bed of fresh greens or with a side of crusty bread for added texture.

What to Serve Alongside Slow Cooker Red Beans and Rice

When it comes to pairing sides with Slow Cooker Red Beans and Rice, the options are endless! Here are some ideas that complement this dish beautifully:

  • Crusty Bread: A loaf of warm, crusty bread is perfect for mopping up the flavorful beans and broth.
  • Green Salad: A light green salad with lemon vinaigrette can provide a refreshing contrast to the rich beans.
  • Fried Plantains: Sweet fried plantains add a delightful touch and balance the spices in the dish.
  • Coleslaw: A tangy coleslaw is a great side that provides crunch and acidity to balance the richness.
  • Cornbread: A slice of cornbread is a classic, comforting accompaniment that pairs nicely with this dish.
  • Pickled Vegetables: Adding pickled jalapeños or other vegetables can give a spicy and tangy kick, enhancing the overall flavor experience.

FAQ

Absolutely! You can easily make Slow Cooker Red Beans and Rice vegetarian by omitting the meat or substituting it for plant-based options like tofu or vegetarian sausage. The dish will still be hearty and flavorful, thanks to the spices and vegetables.

Leftovers of Slow Cooker Red Beans and Rice can be stored in an airtight container in the refrigerator for up to four days. For longer storage, you can freeze portions for up to three months. Just make sure to cool the dish before transferring it to freezer-safe containers or bags.

If you love spice, you can amp up the heat in Slow Cooker Red Beans and Rice by adding more cayenne pepper or red pepper flakes. You could also include diced fresh jalapeños or other hot peppers during cooking for an extra kick!

This dish pairs wonderfully with a variety of sides! Consider serving it with cornbread, a fresh green salad, or even fried plantains for a delicious contrast. Each side adds a unique flavor profile that complements the beans and rice perfectly.

Conclusion

Slow Cooker Red Beans and Rice is truly a standout dish that combines comfort, flavor, and ease. It’s perfect for chilly evenings or any time you crave something hearty and delicious. I encourage you to give this recipe a try; you’ll find it warms not only your body but also your heart!

Slow Cooker Red Beans and Rice

Slow Cooker Red Beans and Rice

The ultimate comfort food, Slow Cooker Red Beans and Rice is hearty, flavorful, and perfect for cozy nights in. Packed with protein, fiber, and warmth, this dish is an easy weeknight dinner that everyone will love. Whip it up tonight for a satisfying meal!
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings: 8 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 1 tablespoon olive oil
  • 1 cup yellow onion, diced
  • 3/4 cup red bell pepper, chopped
  • 1 stalk celery, diced
  • 2 cloves garlic, minced
  • Kosher or sea salt to taste
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon freshly ground black pepper
  • 2 teaspoons freshly snipped thyme
  • 1 bay leaf
  • 30 ounces dark red kidney beans, canned
  • 3 cups chicken broth, low sodium, fat free
  • 2 cups long grain brown rice, uncooked
  • 1 pound lean ground turkey or chicken (93/7% preferred)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon dried sage
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon dried oregano

Equipment

  • Skillet
  • Mixing Bowl
  • Chef's Knife
  • Blender
  • Wooden Spoon
  • Cutting Board
  • Slow Cooker

Method
 

  1. Start by gathering all your ingredients. It’s important to have everything in one place before you begin. This will make your cooking process smoother and more enjoyable.
  2. In a large skillet, heat olive oil over medium-low heat. You want it hot enough to sauté but not so hot that it smokes. When the oil shimmers, you’re ready for the next step.
  3. Add in the diced yellow onion. Sauté for about four minutes until it becomes translucent and fragrant. This step lays the foundation for all the delicious flavors to come.
  4. Next, toss in the chopped red bell pepper and diced celery stalk. Stir these together with the onions and let them cook for another four minutes. You’re looking for the vegetables to soften and combine beautifully.
  5. Now, it’s time to add the minced garlic and sauté for an additional minute. Be careful not to let it burn, as burnt garlic can impart a bitter flavor.
  6. Once your vegetables are sautéed, transfer them to your slow cooker. Make sure to scrape every bit from the skillet to capture all that flavor.
  7. Now, add the rinsed dark red kidney beans, chicken broth, and uncooked long grain brown rice to the slow cooker. The rice will absorb all those wonderful flavors as it cooks!
  8. Next, add the lean ground turkey or chicken. Use your spatula to break it up as you mix it into the other ingredients.
  9. Sprinkle in the Kosher or sea salt, cayenne pepper, freshly ground black pepper, fresh thyme, and the bay leaf. Stir everything together, ensuring that the spices are evenly distributed.
  10. Cover the slow cooker with its lid and set it on low. Let your dish cook for six to eight hours. During this time, the flavors will meld, and the smell will be absolutely irresistible.
  11. When the cooking time is up, check the consistency. If the rice is tender and has absorbed most of the liquid, it’s ready to serve. Take out the bay leaf before serving!
  12. Serve your Slow Cooker Red Beans and Rice in bowls, optionally garnishing with fresh herbs if desired. Enjoy the delicious warmth and comfort this dish brings!

Notes

  • Storage: Store leftovers in an airtight container in the fridge for up to four days.
  • Freezing: This dish freezes well; portion it out and freeze for up to three months.
  • Pairing: Serve with a side of cornbread for a classic Southern touch.
  • Customizing: Feel free to add more vegetables or adjust spices to suit your taste.
  • Serving: This dish is perfect for gatherings and parties!

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