Paleo Berry Crisp

Paleo Berry Crisp

Every summer, I look forward to the sweet, juicy flavors of berries bursting in my mouth, and nothing satisfies that craving quite like a warm Paleo Berry Crisp. Just the other day, I was reminiscing about my childhood summers spent in my grandmother’s garden, picking fresh berries and turning them into delightful desserts. There’s something so nostalgic about that, and as I threw together this crisp, I felt that same excitement. It’s a simple dish that brings together fresh berries, a crunchy topping, and a whole lot of love. When you slice into this crisp, the aroma of the berries mingles with the nutty smell of the pecans and coconut, making it hard to resist. I truly believe that desserts like this should be savored, shared, and enjoyed with family and friends, making those summertime memories even sweeter.

Recipe Snapshot

Total Time:
60 mins
Prep Time:
0 mins
Cook Time:
0 mins
Difficulty:
Medium
Calories:
210 kcal
Protein:
3 g
Diet:
Vegan, Gluten-Free, Low FODMAP
Fat:
10 g
Tools Used:
Oven, Mixing Bowl, Baking Sheet, Chef’s Knife, Blender, Food Processor, Wooden Spoon

Why You’ll Love This Paleo Berry Crisp

Healthier Alternative to Traditional Desserts

What I love most about this Paleo Berry Crisp is that it’s a wholesome alternative to traditional desserts. Made without refined sugars or grains, it packs all the deliciousness without the guilt. I mean, who wouldn’t want to indulge in a dessert that’s not only tasty but also aligns with healthy eating?

Versatility at Its Finest

This recipe is incredibly versatile. You can use any combination of berries you have on hand—be it blueberries, raspberries, or strawberries. I often mix and match depending on what’s in season or what I have left in the fridge. The best part? Each combination offers a unique flavor profile that keeps this dish exciting every time.

Perfect for Any Occasion

Whether you’re hosting a summer barbecue, having a cozy family dinner, or simply want to treat yourself, this Paleo Berry Crisp fits the bill. It’s easy to prepare and can be served warm or cold, making it an excellent choice for any occasion.

Quick to Prepare

Who doesn’t love a dessert that can be whipped up quickly? In less than an hour, you can have this delightful dish ready to serve. Just toss your berries with a few ingredients, blend up the topping, and let the oven do the rest. It’s that simple!

Nature’s Sweetness

The natural sweetness of the berries shines through in this recipe. You don’t need a lot of added sugars, thanks to the ripe, fresh fruit. This makes it a fantastic choice for anyone looking to reduce their sugar intake while still enjoying dessert.

Community and Sharing

Finally, this Paleo Berry Crisp is all about sharing. There’s something special about gathering around the table and enjoying a fresh dessert together. It brings everyone closer and creates memories that last a lifetime.

Shopping List for Paleo Berry Crisp

Paleo Berry Crisp

When it comes to creating this beautiful Paleo Berry Crisp, the ingredients work in harmony to create a delectable treat. The star of the show is, of course, the fresh berries, which provide natural sweetness and vibrant color. The crunchy topping made from nuts and coconut adds texture and complements the berries perfectly. Each ingredient has its role, coming together to create a dessert that feels indulgent yet is nourishing.

  • 2 pounds fresh berries, sliced if using strawberries – These are your key ingredient, providing freshness and natural sweetness.
  • 2 tablespoons arrowroot starch (18 grams; or corn/tapioca starch) – This helps thicken the berry mixture for that perfect texture.
  • 3 tablespoons maple syrup (60 grams) – A natural sweetener that enhances the flavor of the berries.
  • 1 teaspoon vanilla extract (5 grams) – For an aromatic touch that elevates the overall flavor.
  • 1 1/2 cups raw pecan halves (177 grams) – Adds crunch and nuttiness to the topping.
  • 1/2 cup shredded unsweetened coconut (47 grams) – Enhances the texture and creates a delightful crust.
  • 2 tablespoons pure maple syrup (40 grams) – A bit more sweetness for the topping, bringing everything together.
  • 1 tablespoon melted coconut oil (13 grams) – Helps bind the topping for a crispy texture.
  • 1/4 teaspoon salt (2 grams) – Balances the sweetness of the dish.

How to Make Paleo Berry Crisp

Paleo Berry Crisp

Making this Paleo Berry Crisp is an enjoyable experience that fills your kitchen with delightful aromas. It’s really straightforward, and I love how it brings the flavors of summer to life with each step. Let’s dive into how to whip up this delicious dessert!

  1. Preheat your oven to 350ºF. It’s important to have the oven ready so the crisp bakes evenly. You’ll notice that as it heats up, your kitchen will start smelling amazing!
  2. In a 9-by-13-inch baking dish, add the berries, arrowroot starch, maple syrup, and vanilla. Stir well to coat the berries evenly. You want every berry to be enveloped in that sweet, vanilla goodness.
  3. To prepare the crumble, add the pecans to a food processor fitted with an S-blade. Process briefly until they have a coarse, crumbly texture. This adds a fantastic crunch to the topping.
  4. Add in the coconut, maple syrup, coconut oil, and salt to the processor, and process again until the mixture looks uniform. Be careful not to overblend; you don’t want it to become too greasy.
  5. Once your topping is ready, sprinkle it generously over the berry mixture. Make sure to cover all the berries for that perfect combination of fruit and crunch in each bite.
  6. Place your baking dish in the oven and bake at 350ºF until the topping looks lightly golden and the fruit is tender, about 40 minutes. Keep an eye out for those golden edges!
  7. After baking, let the crisp cool for about 10 minutes. This allows the flavors to settle, and it’s the perfect time to prepare your favorite toppings, like coconut cream or dairy-free ice cream.
  8. Serve warm and enjoy the delightful flavors of summer in every bite. You can’t go wrong with this combination!

Things Worth Knowing

  • Texture is Key: The berries should be soft but not mushy, while the topping should be crunchy.
  • Don’t Overprocess: When making the crumble, stop processing once you reach a crumbly texture to avoid greasiness.
  • Serving Temperature: This crisp is best served warm, but it can also be enjoyed cold, depending on your preference.
  • Leftovers: Store leftovers in an airtight container in the fridge for up to three days to maintain freshness.

Recipe Variations about Paleo Berry Crisp

Paleo Berry Crisp

If you’re looking to switch things up with your Paleo Berry Crisp, you have several options to explore. This recipe is flexible, allowing you to get creative with ingredients and flavors. Here are some variations that you might enjoy:

  • Change the Berries: Mix different types of berries like raspberries, blueberries, or blackberries for a unique flavor.
  • Nut Alternatives: If you’re not a fan of pecans, try using almonds or walnuts instead for a different crunch.
  • Sweetener Options: Experiment with honey instead of maple syrup for a different sweetness profile.
  • Add Spices: Sprinkle in cinnamon or nutmeg to the berry mixture for added warmth and depth of flavor.
  • Top with Dairy-Free Ice Cream: Serve with a scoop of dairy-free ice cream for a delightful contrast to the warm crisp.
  • Make it Chocolatey: Add cocoa powder to the crumble for a chocolate-flavored twist.
  • Incorporate Citrus: Add zest from a lemon or orange to the berry mixture for a refreshing zing.

How to Serve Paleo Berry Crisp

Serving your Paleo Berry Crisp is all about showcasing its delightful flavors and textures. Here’s how to make it even more special:

  • Serve Warm: The crisp is delicious when served warm right out of the oven. Pair it with your favorite toppings for an indulgent treat.
  • Pair with Cream: Consider adding a dollop of coconut cream or whipped coconut milk to enhance the flavors.
  • Enjoy for Breakfast: This crisp can double as a healthy breakfast option; serve it with a side of yogurt for a nutritious start to your day.
  • Great for Gatherings: This dish is perfect for sharing at gatherings or potlucks, making it a great centerpiece for your dessert table.
  • Seasonal Enjoyment: Embrace the summer season by using fresh, ripe berries, but feel free to explore different fruits throughout the year.
  • Storage Tips: Store any leftovers in an airtight container in the refrigerator for up to three days to enjoy later.

FAQ

Yes, you can definitely use frozen berries for this recipe. Just make sure to thaw them first and drain any excess liquid before mixing them with the other ingredients. This will help maintain the texture of the crisp and prevent it from becoming too watery.

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply pop it in the oven at 350ºF for about 10-15 minutes until warm. You can also enjoy it cold, making it a convenient dessert option!

Absolutely! This Paleo Berry Crisp is naturally gluten-free as it doesn’t contain any grains or gluten-containing ingredients. The use of arrowroot starch as a thickener ensures a delicious and safe dessert for those with gluten sensitivities.

Yes, you can prepare the berry mixture and the topping separately ahead of time. Store them in the refrigerator and combine them just before baking. This will save you time if you’re hosting a gathering or want to have dessert ready for the week.

This crisp pairs wonderfully with coconut cream, dairy-free ice cream, or a scoop of yogurt. You can also serve it with a drizzle of honey or maple syrup for added sweetness. It’s a versatile dessert that complements many toppings!

Conclusion

The Paleo Berry Crisp is not just a dessert; it’s a celebration of summer flavors and wholesome ingredients. Its delightful combination of sweet, juicy berries and a crunchy topping makes it a perfect treat for any occasion. I encourage you to try this recipe and share it with loved ones, creating sweet memories together. You won’t regret making this tasty and healthy dessert!

Paleo Berry Crisp

Paleo Berry Crisp

The ultimate comfort food, Paleo Berry Crisp brings together sweet, juicy berries under a crunchy topping. It’s a wholesome dessert that’s easy to make and perfect for any occasion. Enjoy a guilt-free indulgence that’s sure to satisfy your cravings!
Servings: 8 servings
Course: Desserts
Cuisine: American
Calories: 210

Ingredients
  

  • 2 pounds Fresh Berries sliced if using strawberries
  • 2 tablespoons Arrowroot Starch (18 grams; or corn/tapioca starch)
  • 3 tablespoons Maple Syrup (60 grams)
  • 1 teaspoon Vanilla Extract (5 grams)
  • 1.5 cups Pecan Halves (177 grams)
  • 0.5 cups Shredded Unsweetened Coconut (47 grams)
  • 2 tablespoons Pure Maple Syrup (40 grams)
  • 1 tablespoon Melted Coconut Oil (13 grams)
  • 0.25 teaspoons Salt (2 grams)

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Chef's Knife
  • Blender
  • Food Processor
  • Wooden Spoon

Method
 

  1. Preheat your oven to 350ºF. It’s important to have the oven ready so the crisp bakes evenly. You’ll notice that as it heats up, your kitchen will start smelling amazing!
  2. In a 9-by-13-inch baking dish, add the berries, arrowroot starch, maple syrup, and vanilla. Stir well to coat the berries evenly. You want every berry to be enveloped in that sweet, vanilla goodness.
  3. To prepare the crumble, add the pecans to a food processor fitted with an S-blade. Process briefly until they have a coarse, crumbly texture. This adds a fantastic crunch to the topping.
  4. Add in the coconut, maple syrup, coconut oil, and salt to the processor, and process again until the mixture looks uniform. Be careful not to overblend; you don’t want it to become too greasy.
  5. Once your topping is ready, sprinkle it generously over the berry mixture. Make sure to cover all the berries for that perfect combination of fruit and crunch in each bite.
  6. Place your baking dish in the oven and bake at 350ºF until the topping looks lightly golden and the fruit is tender, about 40 minutes. Keep an eye out for those golden edges!
  7. After baking, let the crisp cool for about 10 minutes. This allows the flavors to settle, and it’s the perfect time to prepare your favorite toppings, like coconut cream or dairy-free ice cream.
  8. Serve warm and enjoy the delightful flavors of summer in every bite. You can’t go wrong with this combination!

Notes

  • Tip 1: Nutrition information is for 1 of 8 servings. This is automatically calculated, and is just an estimate, not a guarantee.

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