Turkey Swedish Meatballs

Turkey Swedish Meatballs

When I think of comfort food, Turkey Swedish Meatballs immediately comes to mind. It’s one of those classic dishes that takes me back to my childhood kitchen, where the aroma of savory meatballs simmering in creamy sauce filled the air. My family would gather around the dinner table, eagerly awaiting the feast. Each bite was a perfect blend of tender meat and rich flavors, bringing warmth and joy to our hearts. This dish not only satisfies hunger but also wraps you in a cozy embrace of nostalgia. Whether it’s a chilly fall evening or a festive Thanksgiving gathering, Turkey Swedish Meatballs has a special place in my home and heart. Join me in recreating this culinary masterpiece that’s sure to please everyone on your table!

Recipe Snapshot

Total Time:
55 mins
Prep Time:
20 mins
Cook Time:
35 mins
Difficulty:
Medium
Calories:
350 kcal
Protein:
30 g
Diet:
Gluten-Free, Low FODMAP
Fat:
15 g
Tools Used:
Saucepan, Skillet, Oven, Mixing Bowl, Baking Sheet, Wooden Spoon, Whisk

Why This Turkey Swedish Meatballs Works

Comfort in Every Bite

There’s nothing quite like the comfort of Turkey Swedish Meatballs. The tenderness of the meatballs, combined with the creamy sauce, creates a symphony of flavors that dance on your palate. It’s a dish that evokes warmth and coziness, ideal for family gatherings or a quiet night in.

Versatility at Its Best

This recipe is incredibly versatile. You can serve Turkey Swedish Meatballs with a variety of sides, making it suitable for any occasion. Whether you pair it with mashed potatoes, rice, or even pasta, each combination offers a unique twist to the dish.

Healthier Alternatives

Using lean ground turkey not only makes Turkey Swedish Meatballs a healthier option, but it also doesn’t compromise on flavor. You can enjoy a satisfying meal without the guilt, making it an excellent choice for those watching their diet.

Great for Meal Prep

One of the reasons I love this recipe is that it’s perfect for meal prep. You can make a big batch of Turkey Swedish Meatballs and store them in the fridge or freezer. This means you’ll have a delicious homemade meal ready whenever you need it, saving time on busy weeknights.

Perfect for Any Season

Whether it’s a chilly fall evening or a cozy winter meal, Turkey Swedish Meatballs fits right in. The warmth of the spices and the creamy sauce makes it a year-round favorite, and it’s especially delightful during the holiday season.

A Family Tradition

Making Turkey Swedish Meatballs has become a cherished family tradition in my home. We gather together, share stories, and create memories while cooking this comforting dish. It’s not just about the food; it’s about the love and laughter that fills the kitchen.

Ingredients to Make Turkey Swedish Meatballs

Turkey Swedish Meatballs

When it comes to making Turkey Swedish Meatballs, the ingredients play a vital role. Each component not only adds flavor but also enhances the overall texture of the dish. The combination of lean ground turkey, spices, and creamy elements creates a delightful balance that makes every bite unforgettable.

  • 1 pound lean ground turkey: The star of the dish, providing protein while keeping it light and flavorful.
  • 1/3 cup breadcrumbs: These help bind the meatballs together, giving them a delicate texture.
  • 1 large egg: Acts as a binder, ensuring the meatballs hold their shape during cooking.
  • 1/2 teaspoon salt: Essential for enhancing the overall flavor of the meatballs.
  • 1/4 teaspoon ground black pepper: Adds a hint of spice and depth to the flavor profile.
  • 1/4 teaspoon ground nutmeg: A warm spice that complements the turkey beautifully.
  • 1/4 teaspoon ground allspice: Adds a unique, warm flavor that elevates the dish.
  • 2 tablespoons olive oil: Used for sautéing, adds richness and helps in browning the meatballs.
  • 3 tablespoons all-purpose flour: Used to create a roux for the creamy sauce.
  • 2 1/2 cups slow-sodium beef broth: The base for the sauce, adding depth and flavor.
  • 1/2 cup light sour cream: Creates a creamy texture that perfectly coats the meatballs.
  • 1 tablespoon Worcestershire sauce: Adds a savory umami flavor to the dish.
  • 1 teaspoon Dijon mustard: A hint of tanginess that brightens the sauce.

Putting Together Turkey Swedish Meatballs

Turkey Swedish Meatballs

Gather your ingredients because it’s time to bring Turkey Swedish Meatballs to life! This step-by-step guide will help you create a delicious meal that everyone will love. Let’s dive into the cooking process!

  1. Preheat your oven to 400°F (204°C). This is crucial for ensuring the meatballs cook evenly and get that lovely golden brown on the outside.
  2. In a large bowl, combine 1 pound lean ground turkey, 1/3 cup breadcrumbs, 1 large egg, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon ground allspice. Mix these ingredients gently with your hands until just combined. Avoid overmixing to keep the meatballs tender.
  3. Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper. Keep them evenly spaced to ensure they cook properly.
  4. Bake the meatballs in the preheated oven for 20 minutes or until they’re cooked through and slightly browned on the outside. You’ll know they’re done when the internal temperature reaches 165°F (74°C).
  5. While the meatballs bake, heat 2 tablespoons olive oil in a skillet over medium heat. The oil should shimmer, indicating it’s ready for cooking.
  6. Stir in 3 tablespoons all-purpose flour to create a roux. Cook it for about 1 minute, stirring constantly until it turns a light golden color. This step is essential for thickening your sauce.
  7. Gradually whisk in 2 1/2 cups slow-sodium beef broth until the mixture is smooth. Continue to whisk until there are no lumps.
  8. Add 1 tablespoon Worcestershire sauce and 1 teaspoon Dijon mustard to the skillet. Bring the mixture to a simmer, allowing it to thicken slightly—this will take about 10 minutes.
  9. Once thickened, stir in 1/2 cup light sour cream until fully combined. This will make your sauce creamy and delicious.
  10. Finally, add the baked meatballs to the sauce, coating them thoroughly. Let them simmer for an additional 5 minutes to absorb the flavors.

Things Worth Knowing

  • Don’t skip the seasoning: Proper seasoning is key to flavorful meatballs. Ensure you taste the mixture before baking!
  • Use fresh spices: Freshly ground spices can significantly enhance the flavor. If you have whole spices, consider grinding them just before use.
  • Check for doneness: Always use a meat thermometer to ensure your meatballs are fully cooked, especially when using turkey.
  • Make a double batch: These meatballs freeze beautifully. Make extra and store them for quick meals later!

Change It Up

Turkey Swedish Meatballs

If you’re looking to add some flair to your Turkey Swedish Meatballs, here are some tips to consider when making this recipe your own!

  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
  • Freezing: You can freeze cooked meatballs in the sauce for up to 3 months. Just thaw overnight in the fridge before reheating.
  • Pairing: Serve alongside creamy mashed potatoes or egg noodles to soak up the delicious sauce.
  • Spice it up: Add some crushed red pepper flakes to the sauce for a bit of heat, perfect for those who enjoy a spicy kick.
  • Add vegetables: For a complete meal, consider serving with steamed vegetables like broccoli or green beans.

What to Serve With Turkey Swedish Meatballs

Wondering how to complement your delicious Turkey Swedish Meatballs? Here are some fantastic serving suggestions:

  • Mash Potatoes: Creamy mashed potatoes provide the ultimate comfort food experience. Their fluffy texture pairs beautifully with the rich sauce.
  • Egg Noodles: Tender egg noodles soak up the creamy sauce, making each bite a delightful combination of flavors.
  • Rice: White or brown rice is a great option for a lighter version. The meatballs and sauce poured over rice create a satisfying meal.
  • Salad: A fresh, crisp salad can balance the richness of the meatballs. Consider a simple green salad with a light vinaigrette.
  • Vegetables: Roasted or steamed vegetables, like green beans or broccoli, add a nutritious touch and color to your plate.
  • Bread: Serve with crusty bread or dinner rolls to help soak up every bit of that delicious sauce.
  • Occasions: Perfect for weeknight dinners, holiday gatherings, or any special occasion where comfort food is needed.

FAQ

Yes, you can definitely use ground beef instead of turkey. However, keep in mind that this will change the flavor and fat content of the Turkey Swedish Meatballs. Ground beef tends to be richer and can make the meatballs more indulgent. If you prefer a leaner option, turkey is the way to go!

Absolutely! Turkey Swedish Meatballs are perfect for meal prep. You can make them in advance, either cooking them fully or just forming the meatballs. If they are cooked, store them in the fridge for up to three days or freeze them for up to three months. Just reheat them in the sauce before serving for a quick and tasty meal!

There are plenty of delicious sides to serve with Turkey Swedish Meatballs. Creamy mashed potatoes and egg noodles are classic choices, as they soak up the flavorful sauce. You could also opt for rice, a fresh green salad, or roasted vegetables to keep things light. Feel free to mix and match according to your preferences!

Leftovers of Turkey Swedish Meatballs can be stored in an airtight container in the refrigerator for up to three days. Make sure they are completely cooled before sealing them. If you have more than you can eat, they also freeze well for up to three months. Just thaw them overnight in the fridge before reheating!

Conclusion

In conclusion, Turkey Swedish Meatballs is the ultimate comfort food that brings warmth and joy to any table. With its creamy sauce and tender meatballs, it’s a recipe you’ll want to try again and again. Don’t hesitate to make it for your next family gathering or cozy night in; it’s sure to impress everyone with its delightful flavors.

Turkey Swedish Meatballs

Turkey Swedish Meatballs

The ultimate comfort food, Turkey Swedish Meatballs are tender, flavorful, and drizzled in a creamy sauce. This easy weeknight dinner is sure to satisfy your cravings and warm your heart. Why not make it tonight?
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Swedish
Calories: 350

Ingredients
  

  • 1 pound lean ground turkey
  • 1/3 cup breadcrumbs
  • 1 large egg
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground allspice
  • 2 tablespoons olive oil
  • 3 tablespoons all-purpose flour
  • 2 1/2 cups slow-sodium beef broth
  • 1/2 cup light sour cream
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Dijon mustard

Equipment

  • Saucepan
  • Skillet
  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Wooden Spoon
  • Whisk

Method
 

  1. Preheat your oven to 400°F (204°C). This is crucial for ensuring the meatballs cook evenly and get that lovely golden brown on the outside.
  2. In a large bowl, combine 1 pound lean ground turkey, 1/3 cup breadcrumbs, 1 large egg, 1/2 teaspoon salt, 1/4 teaspoon ground black pepper, 1/4 teaspoon ground nutmeg, and 1/4 teaspoon ground allspice. Mix these ingredients gently with your hands until just combined. Avoid overmixing to keep the meatballs tender.
  3. Form the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper. Keep them evenly spaced to ensure they cook properly.
  4. Bake the meatballs in the preheated oven for 20 minutes or until they’re cooked through and slightly browned on the outside. You’ll know they’re done when the internal temperature reaches 165°F (74°C).
  5. While the meatballs bake, heat 2 tablespoons olive oil in a skillet over medium heat. The oil should shimmer, indicating it’s ready for cooking.
  6. Stir in 3 tablespoons all-purpose flour to create a roux. Cook it for about 1 minute, stirring constantly until it turns a light golden color. This step is essential for thickening your sauce.
  7. Gradually whisk in 2 1/2 cups slow-sodium beef broth until the mixture is smooth. Continue to whisk until there are no lumps.
  8. Add 1 tablespoon Worcestershire sauce and 1 teaspoon Dijon mustard to the skillet. Bring the mixture to a simmer, allowing it to thicken slightly—this will take about 10 minutes.
  9. Once thickened, stir in 1/2 cup light sour cream until fully combined. This will make your sauce creamy and delicious.
  10. Finally, add the baked meatballs to the sauce, coating them thoroughly. Let them simmer for an additional 5 minutes to absorb the flavors.

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.
You can freeze cooked meatballs in the sauce for up to 3 months. Just thaw overnight in the fridge before reheating.
White or brown rice is a great option for a lighter version. The meatballs and sauce poured over rice create a satisfying meal.
Consider serving with steamed vegetables like broccoli or green beans.
Making extra and store them for quick meals later!

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