Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

There’s something incredibly satisfying about gathering around a plate of Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce. I remember one evening when my friends and I decided to host a backyard barbecue. The sun was setting, and the aroma of juicy chicken drifted through the air, igniting our appetites. These drumsticks were marinated to perfection, and the creamy, tangy dipping sauce brought everything together. It was such a hit that my friends still ask me to make them whenever we get together. It’s one of those recipes that’s not just food; it’s a way to bond and create memories.

Recipe Snapshot

Total Time:
1 hr 45 mins
Prep Time:
60 mins
Cook Time:
45 mins
Difficulty:
Medium
Calories:
320 kcal
Protein:
30 g
Diet:
Gluten-Free, Low FODMAP
Fat:
18 g
Tools Used:
Wooden Spoon, Blender, Frying Pan, Food Processor, Peeler, Whisk, Oven, Mixing Bowl, Chef’s Knife, Baking Sheet

What Makes This Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce Special

Flavor Explosion

The moment you take a bite of Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce, you’re met with an incredible burst of flavor. The marinade, infused with spices like cumin and paprika, pairs beautifully with the richness of the chicken. Each drumstick is coated in a seasoning that sings with every bite, making it hard to resist just one more.

Perfectly Juicy

There’s nothing worse than dry chicken, right? With this recipe, the chicken drumsticks are marinated for at least an hour, allowing the flavors to penetrate deeply into the meat. As they bake, they stay juicy and tender, making for a delightful eating experience.

Easy to Make

This dish is wonderfully simple. You can whip up the marinade in just a few minutes! Then, after a little time in the refrigerator, they’re ready to be baked. This makes them an ideal option for busy weeknights or spontaneous gatherings. Who doesn’t love a recipe that’s both delicious and easy?

Guilt-Free Indulgence

Using nonfat Greek yogurt in both the marinade and the dipping sauce keeps things light without sacrificing flavor. You can enjoy these drumsticks knowing they’re a healthier option than many other fried chicken recipes. It’s a win-win situation!

Perfect for Sharing

Whether you’re serving a crowd at a party or enjoying a cozy dinner at home, these drumsticks are perfect for sharing. They’re finger-licking good, and everyone will want to dig in. Plus, the vibrant avocado lime dipping sauce adds an extra layer of excitement!

Versatile Pairing

The beauty of these drumsticks lies in their versatility. You can serve them with a fresh salad, roasted vegetables, or even some fluffy rice. They adapt to whatever you’re in the mood for, making them a reliable choice for any occasion.

Recipe Ingredients for Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

This recipe is all about harmony and balance in flavors. The ingredients work together to create a delightful experience, making each bite a memorable one. The chicken is the star of the show, while spices like cumin and paprika elevate it to new heights. The creamy Greek yogurt not only tenderizes the meat but also brings a tangy freshness that pairs beautifully with the avocado in the dipping sauce.

  • 8 chicken drumsticks (about 3 oz each), skin removed – The main ingredient, these drumsticks will be marinated and baked to perfection, providing a satisfying and juicy bite.
  • 1/4 cup nonfat plain Greek yogurt – Adds creaminess to the marinade while keeping it healthy. It’s perfect for tenderizing the chicken.
  • 1 tablespoon olive oil – Helps to keep the chicken moist during baking and adds richness to the flavor.
  • 3 tablespoons fresh lime juice (from 1 lime) – This brightens up the marinade, giving the chicken a zesty kick.
  • 3 garlic cloves, minced – Infuses the chicken with an aromatic flavor that complements the spices.
  • 2 teaspoons cumin – A warm spice that adds depth and earthiness to the dish.
  • 1 teaspoon dried oregano – Provides a herbal note to the marinade.
  • 1/2 teaspoon paprika – Gives a subtle sweetness and beautiful color to the chicken.
  • 1/4 teaspoon cayenne pepper – Adds a hint of heat, balancing the other flavors.
  • 1/2 teaspoon kosher salt – Enhances all the flavors in the marinade.
  • 1 teaspoon honey or organic sugar – A touch of sweetness that helps to caramelize the chicken during baking.
  • For the avocado lime sauce:
  • 1 medium ripe avocado, peeled and seed removed – Creamy and rich, it forms the base of the dipping sauce.
  • 1/4 cup nonfat plain Greek yogurt – Again, adds creaminess and a tangy flavor to the sauce.
  • 1/4 cup chopped cilantro – Freshness that brightens the sauce.
  • 1 clove garlic, minced – Adds depth to the flavor of the sauce.
  • 2 tablespoons fresh lime juice (from 1 lime) – Brightens the sauce and enhances the avocado flavor.
  • Salt and pepper to taste – Essential for seasoning the sauce to perfection.

Directions for Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

Cooking these delectable drumsticks is a breeze! You’ll love how straightforward the process is. Just follow these steps for juicy, flavorful results.

  1. To make the marinade, start by whisking together the Greek yogurt, olive oil, lime juice, and minced garlic in a small bowl until combined.
  2. In a large bowl, season the chicken drumsticks with cumin, oregano, paprika, cayenne pepper, kosher salt, and honey. Use your hands to coat each piece thoroughly, ensuring each drumstick is well seasoned.
  3. Pour the yogurt mixture over the chicken and use a spoon to stir it all together. Make sure every piece is covered in marinade.
  4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour. This allows the flavors to penetrate the chicken, making it incredibly juicy.
  5. Once you’re ready to bake, preheat your oven to 400 degrees F. This high temperature will help achieve a crispy exterior while keeping the inside moist.
  6. Prepare a large baking sheet by placing a rack on it and greasing it with nonstick cooking spray. This prevents the chicken from sticking and promotes even cooking.
  7. Arrange the marinated chicken drumsticks on the rack, placing the thicker part of each drumstick toward the outside. This ensures they cook evenly.
  8. Place the baking sheet in the oven and bake for 40 to 50 minutes, or until the chicken is cooked through. It should be golden brown and reach an internal temperature of 165 degrees F.
  9. While the chicken is baking, prepare the avocado lime dipping sauce. In a high-powered blender or food processor, combine the avocado, Greek yogurt, chopped cilantro, minced garlic, and lime juice.
  10. Blend until smooth and creamy. Season with salt and pepper to taste. Adjust the flavors as necessary; if you want it tangier, add more lime juice!
  11. Once the chicken is ready, you can drizzle the avocado lime sauce over the top or serve it alongside for dipping. I often like to add a little hot sauce for an extra kick!

Things Worth Knowing

  • Marinating Time Matters: The longer you marinate the chicken, the more flavorful it will be. Don’t rush it if you want those bold flavors.
  • Use Fresh Ingredients: Fresh herbs and spices elevate this dish significantly. Whenever possible, opt for fresh over dried.
  • Check the Oven: Ovens can vary. Keep an eye on your chicken during the last few minutes of baking to avoid overcooking.
  • Let It Rest: After baking, let the chicken rest for a few minutes before serving. This allows the juices to redistribute.

Ways to Adapt This Recipe

Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

The beauty of this recipe is in its adaptability. It can easily be tailored to suit your taste preferences or dietary needs. Here are some ways to make it your own.

  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to retain crispiness.
  • Freezing: You can freeze the marinated chicken before cooking. Just thaw and bake when ready to enjoy!
  • Serving Variations: Serve with a side of rice or a fresh salad to complete the meal.
  • Spice Adjustments: If you like it hotter, add more cayenne pepper or serve with a spicy dipping sauce.
  • Herb Substitutions: Feel free to experiment with different herbs in the marinade for a unique twist.

Serving Ideas for Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

When it comes to serving Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce, the options are plentiful. Here’s how you can elevate your plate:

  • Fresh Salads: Pair the chicken with a crisp green salad dressed with lime vinaigrette. This adds a refreshing contrast to the rich flavors.
  • Grilled Vegetables: Serve alongside grilled veggies such as bell peppers, zucchini, or corn to add a smoky flavor.
  • Rice Dishes: Fluffy rice or quinoa makes a great base. You can even serve it with cilantro-lime rice for added flavor.
  • Wraps: Shred leftover chicken and place it in a wrap with fresh vegetables for a quick lunch option.
  • Occasions: These drumsticks are perfect for casual gatherings, family dinners, or even meal prep for the week.
  • Seasonal Pairings: Enjoy them during all seasons, but they shine in summer barbecues and festive gatherings.

FAQ

The Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce are flavored with traditional Peruvian spices like cumin and paprika. This combination, along with the creamy Greek yogurt marinade, captures the essence of Peruvian cuisine. The addition of the fresh avocado lime dipping sauce further enhances the dish, bringing a tropical twist that’s characteristic of Peruvian flavors.

Absolutely! You can marinate the chicken drumsticks a day in advance. Just ensure they are well covered in the marinade and stored in an airtight container in the refrigerator. When you’re ready to cook, simply bake them as directed. This not only saves time but also allows the flavors to deepen, making the drumsticks even more delicious.

These flavorful drumsticks are versatile and can be served with a variety of sides. Consider pairing them with a fresh salad, roasted vegetables, or fluffy rice. You can also serve them in wraps or tacos for a fun twist. The avocado lime dipping sauce adds a delightful creamy element that complements any side you choose.

Leftover Baked Peruvian Inspired Chicken Drumsticks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, pop them back in the oven to retain their crispiness. Avoid using the microwave, as it can make the chicken soggy. They make for a great quick lunch or dinner option!

Conclusion

The Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce are a unique and flavorful dish that brings a touch of Peru right to your kitchen. With juicy, marinated chicken and a creamy dipping sauce, it’s an easy recipe to try that can impress your friends and family. I encourage you to give this recipe a go—you won’t be disappointed, and you’ll be creating delicious memories around the table.

Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce

Crispy, juicy Baked Peruvian Inspired Chicken Drumsticks with Avocado Lime Dipping Sauce are the ultimate comfort food. Perfectly marinated and served with a creamy avocado dip, this easy weeknight dinner will satisfy your cravings. Make it tonight!
Prep Time 1 hour
Cook Time 45 minutes
Total Time 1 hour 45 minutes
Servings: 8 servings
Course: Dinner
Cuisine: Peruvian
Calories: 320

Ingredients
  

  • 8 pieces chicken drumsticks about 3 oz each, skin removed
  • 1/4 cup nonfat plain Greek yogurt
  • 1 tablespoon olive oil
  • 3 tablespoons fresh lime juice from 1 lime
  • 3 cloves garlic minced
  • 2 teaspoons cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 1 teaspoon honey or organic sugar
  • 1 medium ripe avocado peeled and seed removed
  • 1/4 cup nonfat plain Greek yogurt
  • 1/4 cup chopped cilantro
  • 1 clove garlic minced
  • 2 tablespoons fresh lime juice from 1 lime
  • Salt and pepper to taste

Equipment

  • Wooden Spoon
  • Blender
  • Frying Pan
  • Food Processor
  • Peeler
  • Whisk
  • Oven
  • Mixing Bowl
  • Chef's Knife
  • Baking Sheet

Method
 

  1. To make the marinade, start by whisking together the Greek yogurt, olive oil, lime juice, and minced garlic in a small bowl until combined.
  2. In a large bowl, season the chicken drumsticks with cumin, oregano, paprika, cayenne pepper, kosher salt, and honey. Use your hands to coat each piece thoroughly, ensuring each drumstick is well seasoned.
  3. Pour the yogurt mixture over the chicken and use a spoon to stir it all together. Make sure every piece is covered in marinade.
  4. Cover the bowl with plastic wrap and refrigerate for at least 1 hour. This allows the flavors to penetrate the chicken, making it incredibly juicy.
  5. Once you're ready to bake, preheat your oven to 400 degrees F. This high temperature will help achieve a crispy exterior while keeping the inside moist.
  6. Prepare a large baking sheet by placing a rack on it and greasing it with nonstick cooking spray. This prevents the chicken from sticking and promotes even cooking.
  7. Arrange the marinated chicken drumsticks on the rack, placing the thicker part of each drumstick toward the outside. This ensures they cook evenly.
  8. Place the baking sheet in the oven and bake for 40 to 50 minutes, or until the chicken is cooked through. It should be golden brown and reach an internal temperature of 165 degrees F.
  9. While the chicken is baking, prepare the avocado lime dipping sauce. In a high-powered blender or food processor, combine the avocado, Greek yogurt, chopped cilantro, minced garlic, and lime juice.
  10. Blend until smooth and creamy. Season with salt and pepper to taste. Adjust the flavors as necessary; if you want it tangier, add more lime juice!
  11. Once the chicken is ready, you can drizzle the avocado lime sauce over the top or serve it alongside for dipping. I often like to add a little hot sauce for an extra kick!

Notes

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to retain crispiness.

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