Name: Balsamic Chicken and Vegetables
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 1/4 cup balsamic vinegar; 1 1/2 tablespoons Worcestershire sauce; 1 1/2 tablespoons soy sauce; 1 1/2 teaspoons honey; 1/4 teaspoon red pepper flakes; 1 tablespoon olive oil; 6 chicken thighs, bone-in, skin on; 2 medium zucchini, cut into spears; 4 medium carrots; 4 ounces whole mushrooms; 2 garlic, chopped; Salt and pepper, to taste

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Whenever I think of cozy dinners, the first dish that comes to my mind is Balsamic Chicken and Vegetables. This recipe is a staple in my kitchen, bringing a wonderful balance of flavor and nutrition to our table. During a busy week, I often find myself reaching for this dish because it’s not only easy to prepare but also incredibly satisfying. The rich, tangy balsamic vinegar beautifully compliments the tender chicken and fresh vegetables, creating a meal that feels like a warm hug on a plate.

As a child, I remember my grandmother making a similar dish. The aroma of the chicken cooking, mingling with the smell of balsamic and garlic, filled the house and drew everyone to the kitchen. Now, as I prepare Balsamic Chicken and Vegetables for my own family, I cherish those memories and strive to create the same warmth and comfort in our home. This dish often becomes a go-to for weeknight dinners, but it’s special enough for gatherings with friends and family too.

Not only does it taste divine, but the vibrant colors of the vegetables make it visually appealing. I love serving it with a side of fluffy rice or crusty bread, allowing everyone to soak up the delicious sauce. Trust me, you’re going to want to add this dish to your rotation. Let me guide you through the steps to make this delightful meal!

Recipe Snapshot

Total Time:
35 mins

Prep Time:
10 mins

Cook Time:
25 mins

Difficulty:
Easy

Calories:
350 kcal

Protein:
25 g

Diet:
Keto, Paleo, Whole30

Fat:
20 g

Tools Used:
Skillet, Mixing Bowl, Chef’s Knife

Why This Balsamic Chicken and Vegetables Works

Flavorful Harmony

The first reason I adore Balsamic Chicken and Vegetables is its harmonious blend of flavors. The tanginess of the balsamic vinegar paired with the sweetness of honey creates a perfect balance. Each bite delivers a delightful burst of taste that keeps you coming back for more.

Simple Ingredients

This recipe shines due to its uncomplicated ingredients. You likely have most of them in your pantry. Using fresh vegetables like zucchini and carrots not only enhances the flavor but also adds essential nutrients to your meal.

Quick Preparation

In today’s fast-paced world, quick meals are essential. The Balsamic Chicken and Vegetables takes minimal time to prepare, allowing you to spend more time with your loved ones. You can have this delightful dish on the table in no time!

Versatile Dish

Another reason to love this recipe is its versatility. You can easily swap out the vegetables based on what you have on hand or even add some fresh herbs for an extra kick of flavor. This adaptability makes it a great choice for any season!

Healthy Comfort Food

Comfort food doesn’t always have to be heavy and unhealthy. The Balsamic Chicken and Vegetables dish is both satisfying and nutritious, making it a guilt-free option for dinner. Enjoying a meal like this feels good, both physically and mentally.

Family-Friendly

Lastly, this dish is a hit with the whole family, including picky eaters. The combination of tender chicken and colorful vegetables makes it appealing to kids and adults alike. It’s a great way to introduce more vegetables into their diets!

What You Need for Balsamic Chicken and Vegetables

When it comes to making Balsamic Chicken and Vegetables, the ingredients are simple yet impactful. Each component plays a crucial role in creating the dish’s delightful flavor profile. The star of the show is undoubtedly the chicken, which absorbs all the wonderful flavors from the balsamic marinade. The assortment of vegetables, including zucchini and carrots, not only enhances the meal’s color but also provides essential nutrients. Together, they create a harmonious blend that is both satisfying and wholesome.

1/4 cup balsamic vinegar – This adds a rich, tangy flavor that elevates the dish.
1 1/2 tablespoons Worcestershire sauce – A depth of flavor that complements the balsamic.
1 1/2 tablespoons soy sauce – Adds umami and enhances the overall taste.
1 1/2 teaspoons honey – Balances the acidity of the vinegar with its natural sweetness.
1/4 teaspoon red pepper flakes – A hint of spice to wake up the palate.
1 tablespoon olive oil – For cooking the chicken and adding richness.
6 chicken thighs, bone-in, skin on – Juicy and flavorful, perfect for roasting.
2 medium zucchini, cut into spears – Fresh and crunchy, they soak up the sauce beautifully.
4 medium carrots – Adds sweetness and a pop of color.
4 ounces whole mushrooms – Earthy flavor that complements the dish perfectly.
2 cloves garlic, chopped – Enhances the aroma and taste.
Salt and pepper, to taste – Essential for seasoning.

How to Cook Balsamic Chicken and Vegetables

Cooking Balsamic Chicken and Vegetables is a straightforward process that yields incredible results. You’ll love how quickly this dish comes together, and the aroma while it cooks is simply irresistible. Follow these steps to create a meal that’s bursting with flavor and nutrition.

Start by preparing the marinade. In a 2-cup measuring cup, mix together balsamic vinegar, Worcestershire sauce, soy sauce or aminos, honey, red pepper flakes, and garlic. This combination is what makes the dish so delicious, so take a moment to ensure everything is well combined.
Next, heat olive oil in a 12-inch skillet over medium heat. You want the oil to shimmer but not smoke, which indicates it’s hot enough to cook the chicken. Place the chicken thighs in the skillet, skin-side down, and let them cook until they’re browned, about 5 minutes per side. Look for a nice golden color as this will enhance the flavor.
Once the chicken is browned, add the zucchini and carrots to the skillet. The vegetables should be cut into spears, making them easier to eat and allowing them to cook evenly. Pour the balsamic mixture over the top, coating the chicken and vegetables thoroughly.
Now, cover the skillet with a lid to trap the steam. This will help the chicken cook through while keeping the vegetables tender. Reduce the heat to medium-low and let everything simmer until the internal temperature of the chicken reaches 165º F, which should take about 15 minutes. During this time, the flavors will meld beautifully.
After the chicken is cooked, remove the lid and check for seasoning. Don’t forget to add salt and pepper to taste. This step is crucial as it brings all the flavors together. You’ll want to ensure everything is seasoned just right to highlight the lovely taste of the sauce.
Finally, serve your Balsamic Chicken and Vegetables hot. I recommend plating it with a scoop of rice or alongside a fresh salad. Enjoy every bite of this delightful meal!

Things Worth Knowing

Let the Chicken Rest: After cooking, allow the chicken to rest for a few minutes before serving. This helps the juices redistribute, resulting in a juicier bite.
Use Fresh Ingredients: For the best flavor, use fresh vegetables. They not only taste better but also enhance the dish’s nutritional value.
Adjust Spice Levels: You can easily modify the amount of red pepper flakes based on your spice preference. Don’t hesitate to mellow it out or amp it up!
Marination: If you have time, let the chicken marinate in the balsamic mixture for a few hours or overnight. This step enhances the flavor even more.

Tips and Variations

When preparing Balsamic Chicken and Vegetables, a few tips can help ensure success. You might want to experiment with different vegetables or sides to make the dish your own. Here are some ideas to keep in mind:

Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to avoid drying out the chicken.
Freezing: You can freeze the cooked chicken and vegetables. To reheat, thaw in the refrigerator overnight and warm in the oven or microwave.
Pairing: Consider serving this dish with a side of couscous or quinoa for a healthy grain option.
Herbs: Fresh herbs like basil or parsley can be sprinkled on top before serving for an added burst of freshness.
Cooking Method: This recipe can also be adapted for the oven. Simply place everything in a baking dish and roast until the chicken is cooked through.

What to Serve With Balsamic Chicken and Vegetables

Pairing Balsamic Chicken and Vegetables with the right sides makes for a well-rounded meal. Here are some great ideas:

Rice Pilaf: A light rice pilaf complements the flavors perfectly, absorbing the tangy balsamic sauce.
Garlic Bread: Serve with warm garlic bread to soak up every last bit of the savory sauce.
Fresh Salad: A crisp salad with mixed greens and a light vinaigrette adds a refreshing contrast to the dish.
Seasonal Vegetables: Roast or steam additional seasonal vegetables for extra nutrition and color on your plate.
Occasions: This dish is versatile enough for a casual family dinner or a special occasion, making it perfect year-round!

FAQ

Absolutely! You can use boneless chicken thighs if you prefer. Just be mindful that they might cook a bit faster than bone-in thighs. Keep an eye on the internal temperature to ensure they reach 165º F for safe consumption.

You can get creative with the vegetables! Try adding bell peppers, asparagus, or broccoli. The key is to choose vegetables that will cook well in the skillet and complement the flavors of the chicken and balsamic sauce.

Yes! Balsamic Chicken and Vegetables is excellent for meal prep. You can cook a batch and divide it into containers for easy lunches or dinners throughout the week. Just store in airtight containers in the fridge for up to three days.

Certainly! To cook in the oven, simply preheat to 400º F, place the chicken and vegetables in a baking dish, pour the balsamic mixture over, and bake for about 30 to 35 minutes or until the chicken is cooked through and tender.

Conclusion

The Balsamic Chicken and Vegetables is truly a delightful dish that combines rich flavors with healthy ingredients. It’s simple enough for weeknight dinners yet impressive enough for guests. I encourage you to try this recipe tonight and savor the deliciousness of every bite. Trust me, it may just become a new favorite!