Name: Creamy Lemon Garlic Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 tablespoon avocado oil; ½ small red onion (chopped); 1 ½ lbs chicken breasts or tenders; 1 teaspoon sea salt (to taste); 1 15-oz can full fat coconut milk; 4 cloves garlic (minced); 2 teaspoons dried parsley; 2 teaspoons lemon zest; 2 tablespoons lemon juice (to taste); 3 stalks green onion (chopped)

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There’s something incredibly comforting about a dish that combines the richness of creamy sauces with the lively zing of lemon. That’s why I absolutely love making Creamy Lemon Garlic Chicken on those busy weeknights when time is limited, but a delicious meal is still a must. Picture this: it’s a Wednesday evening, and you’ve just come home from a long day. The last thing you want is to spend hours in the kitchen. That’s where this recipe shines. In just thirty minutes, you can have a flavorful meal on the table that feels like a special treat.

The magic of Creamy Lemon Garlic Chicken lies not only in its taste but also in its simplicity. I remember the first time I prepared it; the fragrance of garlic and lemon wafted through the kitchen, drawing my family in. They couldn’t wait to dig in! When I served it, their eyes lit up, and the moment we tasted it, we knew we had a winner. It’s dishes like these that bring us together, sparking lively conversation and laughter over the dinner table.

What I love most about this recipe is its versatility. Whether you’re serving it with a side of fluffy rice or some steamed vegetables, it adapts beautifully to whatever you have on hand. So if you’re looking for a quick yet satisfying meal that doesn’t skimp on flavor, Creamy Lemon Garlic Chicken is the perfect choice. Let’s dive in and make this mouthwatering dish!

Recipe Snapshot

Total Time:
30 mins

Prep Time:
10 mins

Cook Time:
20 mins

Difficulty:
Easy

Calories:
420 kcal

Protein:
30 g

Diet:
Keto, Gluten-Free, Low FODMAP

Fat:
30 g

Tools Used:
Skillet, Chef’s Knife, Large Pot, Wooden Spoon

The Best Thing About This Creamy Lemon Garlic Chicken

Quick to Prepare

One of the best things about Creamy Lemon Garlic Chicken is its speed. With only thirty minutes needed from start to finish, it’s ideal for a weeknight dinner. You can go from prep to plate in no time, making it perfect for those evenings when your family is hungry and waiting.

Flavor Explosion

The combination of lemon and garlic creates a burst of flavor that elevates the dish. The creamy sauce envelops the chicken and makes every bite a delightful experience. You’ll find the bright notes of lemon perfectly balance the richness of the sauce.

Perfectly Juicy Chicken

Cooking chicken can sometimes be a challenge, but this recipe ensures that your chicken stays juicy and tender. The sautéing method allows for a beautiful sear, locking in moisture, while the sauce gives it an extra layer of deliciousness.

Impressive Presentation

Let’s be honest, we eat with our eyes first! The vibrant colors from the green onions and the creamy sauce make for a visually stunning dish that’s sure to impress family or guests. You’ll want to take a photo before diving in!

Easy Clean Up

With just one skillet required, not only do you get a fantastic meal, but you also keep the clean-up to a minimum. This makes Creamy Lemon Garlic Chicken perfect for those nights when the last thing you want to do is wash a mountain of dishes.

Customizable Ingredients

This dish offers room for adaptation. Want to add some veggies? Go ahead! You can toss in anything from spinach to bell peppers. The creaminess of the sauce will complement any additions you decide to include.

Ingredients Overview for Creamy Lemon Garlic Chicken

The ingredients for Creamy Lemon Garlic Chicken are simple yet harmoniously blend together to create a delightful meal. The key players include tender chicken, a splash of lemon juice, and aromatic garlic. Together, they create a creamy sauce that is irresistible.

1 tablespoon avocado oil – This healthy oil adds a subtle flavor and helps in cooking the chicken to golden perfection.
½ small red onion, chopped – Adds sweetness and depth to the dish.
1 ½ lbs chicken breasts or tenders – The star of the show! They become juicy and flavorful as they cook in the sauce.
1 teaspoon sea salt, to taste – Essential for enhancing the flavors.
1 15-oz can full fat coconut milk – Creates the creamy texture that makes this dish so comforting.
4 cloves garlic, minced – Provides a fragrant base that elevates the dish.
2 teaspoons dried parsley – Adds a touch of earthiness and color.
2 teaspoons lemon zest – Brings a fresh, zesty flavor that brightens the dish.
2 tablespoons lemon juice, to taste – For that extra zing!
3 stalks green onion, chopped – Perfect for garnish, adding freshness and color.

Making Creamy Lemon Garlic Chicken

Now that we have everything ready, let’s jump into the steps of making Creamy Lemon Garlic Chicken. This process is straightforward and enjoyable, so let’s get cooking!

Start by adding the avocado oil to a large skillet and heating it over medium-high heat. You want it hot enough that when you add the onion, it starts to sizzle immediately. This will help to bring out the natural sweetness of the onion.
Once the oil is hot, add the chopped red onion to the skillet. As you sauté, stir occasionally until the onion becomes translucent and starts to sweat, which should take about two to three minutes. You’ll know it’s ready when you can smell that sweet aroma filling your kitchen.
Next, sprinkle both sides of the chicken breasts with sea salt. This step is crucial because it not only seasons the meat but also helps to form a nice crust as it cooks. Carefully place the seasoned chicken in the hot skillet.
Allow the chicken to brown for about two to three minutes per side. Don’t rush this step; a good sear adds lots of flavors. You’ll want to watch for the edges to turn golden brown.
Once the chicken is nicely browned, it’s time to add the rest of the ingredients. Pour in the coconut milk, followed by the minced garlic, dried parsley, lemon zest, and lemon juice to taste. Stir everything around to combine well; the mixture should become creamy and fragrant.
Bring the contents to a full boil. Then, reduce the heat slightly, allowing it to maintain a controlled boil. This step is vital because you want the sauce to reduce and thicken, which usually takes about ten to fifteen minutes.
Keep an eye on the sauce as it cooks. You’re looking for it to reduce by about one-third to one-half of its original volume. This reduction will concentrate the flavors, making the dish even more delicious.
While the sauce is reducing, check the doneness of the chicken. It should cook through completely and be juicy on the inside. Using a meat thermometer, you can ensure it reaches an internal temperature of 165 degrees Fahrenheit.
Once cooked, remove the skillet from heat and let it sit for a minute. This resting period helps the flavors meld beautifully.
Finally, serve your Creamy Lemon Garlic Chicken with your favorite sides. I love it with some fluffy rice or crispy vegetables. Enjoy every bite!

Things Worth Knowing

Always use fresh garlic: Freshly minced garlic offers a more vibrant flavor than pre-minced varieties.
Check the chicken temperature: Use a meat thermometer to ensure the chicken is cooked through for safety.
Let it rest: Allow the dish to rest for a couple of minutes before serving; flavors will meld and improve.
Save leftovers: Store any leftovers in an airtight container in the refrigerator for up to three days.

Recipe Variations about Creamy Lemon Garlic Chicken

The beauty of Creamy Lemon Garlic Chicken is that it can be tweaked to suit your taste. Here are some variations to consider:

Add vegetables: Incorporate some sautéed spinach or bell peppers for added color and nutrients.
Use different proteins: This recipe works well with shrimp or even tofu for a vegetarian twist.
Change the seasonings: Feel free to experiment with spices like paprika or cayenne for an extra kick.
Try different creams: Substitute coconut milk with heavy cream for a richer sauce.
Serve over pasta: For a heartier meal, serve the Creamy Lemon Garlic Chicken over pasta or zoodles.
Make it spicy: Add red pepper flakes to give your dish a spicy twist.
Pair with a salad: A fresh green salad pairs wonderfully with this creamy dish.

Pairing Suggestions for Creamy Lemon Garlic Chicken

When it comes to serving Creamy Lemon Garlic Chicken, the options are endless. Here are some great pairing ideas:

Steamed vegetables: Broccoli or asparagus adds a fresh crunch and balances the creaminess.
Rice or quinoa: Serve it over fluffy rice or quinoa to absorb the delicious sauce.
Garlic bread: A slice of warm garlic bread is perfect for soaking up any leftover sauce.
Salads: A simple mixed greens salad with a light vinaigrette complements the dish beautifully.
Seasonal pairings: This dish is great for any season, but in the winter, pair it with roasted root vegetables for a hearty meal.
Lunch or dinner: Creamy Lemon Garlic Chicken makes for a wonderful lunch treat or a cozy family dinner.
Meal prepping: It’s easy to prepare in bulk for meal prep; just store portions in the refrigerator for quick lunches.

FAQ

Absolutely! While this recipe calls for chicken breasts or tenders, you can certainly use thighs if you prefer. Just adjust the cooking time slightly as thighs tend to take a bit longer to cook through. Always be sure to ensure the chicken reaches an internal temperature of 165 degrees Fahrenheit for safety.

Yes, if you prefer, you can substitute the coconut milk with heavy cream or even a dairy alternative like almond milk. However, if you use a very light alternative, the sauce may lack the creaminess that this dish is known for. Experimenting with the ingredients is always encouraged to find what you enjoy best!

This dish pairs beautifully with a variety of sides. I recommend serving it over rice or with a side of roasted vegetables. A simple green salad dressed with vinaigrette also complements the rich flavors of the chicken very well. Don’t forget some warm garlic bread for mopping up that delicious sauce!

Leftovers of Creamy Lemon Garlic Chicken can be stored in an airtight container in the refrigerator for up to three days. When reheating, do so gently on the stovetop or in the microwave to avoid drying out the chicken.

Conclusion

In conclusion, Creamy Lemon Garlic Chicken stands out due to its rich flavors and ease of preparation. It’s the perfect dish for busy weeknights when you want something truly satisfying without the fuss. I encourage you to give it a try; you won’t be disappointed. It’s a wonderful way to bring comfort and joy to your dinner table!