Name: Smashed Cucumber Salad
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Ingredients: 3 pieces fresh Persian cucumbers; 3 teaspoons low-sodium soy sauce; 5 tablespoons Chinese black vinegar; 1 tablespoon granulated sugar; 1 tablespoon spicy chili crisp or chili oil; 1 tablespoon sesame oil; 1/2 tablespoon roasted sesame seeds; to taste salt; 2 cloves garlic, minced; 1 stalk scallion, chopped; 2 red Thai peppers chopped; 3 stalks cilantro, chopped

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Whenever I think about summer, the refreshing taste of the Smashed Cucumber Salad comes to mind. It’s the perfect dish for a hot day, evoking memories of backyard barbecues and family gatherings. I remember the first time I had this vibrant salad at a friend’s picnic; the tangy dressing and crunch of the cucumbers were a revelation. It’s light, crisp, and bursting with flavor, making it an ideal side dish for any meal or a refreshing snack on its own. The best part? It’s incredibly simple to prepare, allowing you to enjoy more time outdoors instead of in the kitchen. This salad has become a staple in my home, especially during the summer months when cucumbers are at their best. Every bite is a reminder of those sunny days spent with loved ones, and I can’t wait to share this delightful recipe with you.

Recipe Snapshot

Total Time:
15 mins

Prep Time:
10 mins

Cook Time:
5 mins

Difficulty:
Medium

Calories:
90 kcal

Protein:
3 g

Diet:
Whole30, Vegan

Fat:
4 g

Tools Used:
Chef’s Knife, Baking Sheet, Wooden Spoon

Why This Smashed Cucumber Salad Is So Good

It’s Incredibly Refreshing

The first reason I adore this Smashed Cucumber Salad is its refreshing quality. The coolness of the cucumbers combined with the bright tang of the dressing creates a symphony of flavors that dance on your palate. It’s like a burst of summer in every bite. Whether you’re enjoying it as a side with grilled meats or on its own, it’s a revitalizing dish that’s perfect for any occasion.

Quick and Easy Preparation

We all lead busy lives, and that’s why I appreciate the simplicity of this recipe. It requires minimal prep and cook time, allowing you to whip it up in a flash. Just a few minutes to chop, smash, and toss, and you have a delightful salad that can accompany any meal. With such an easy preparation process, it’s no wonder this dish has become one of my go-to recipes.

Colorful and Appealing

The vibrant colors of the ingredients make this salad visually appealing. Crisp green cucumbers, bright red Thai peppers, and fresh cilantro come together to create a feast for the eyes. When you serve the Smashed Cucumber Salad, it not only tastes great but also adds a pop of color to your table, ensuring it stands out at any gathering.

Healthy and Wholesome

Health-conscious individuals will love this dish! Cucumbers are low in calories and high in hydration, making them a fantastic choice for those looking to maintain a healthy lifestyle. Coupled with the nutritious ingredients like garlic and cilantro, this salad is both delicious and contributes to your wellness.

Versatile Serving Options

This salad is incredibly versatile. You can serve it as a side dish at a barbecue, a light lunch, or even as an appetizer. It pairs wonderfully with various cuisines, from Asian to Mediterranean, making it a great addition to any meal. You can also tweak the ingredients according to your taste—add some avocado for creaminess or swap the soy sauce for a gluten-free option.

Ingredients You’ll Need for Smashed Cucumber Salad

The ingredients for Smashed Cucumber Salad are simple yet vibrant, perfectly complementing each other. Each component plays a vital role in building flavor and texture, creating a balanced dish that’s both refreshing and satisfying.

3 fresh Persian cucumbers – These cucumbers are ideal for this salad due to their thin skin and crisp texture.
3 teaspoons low-sodium soy sauce – This adds a savory depth to the dressing without overwhelming the dish.
5 tablespoons Chinese black vinegar – This vinegar brings a unique tanginess that perfectly complements the cucumbers.
1 tablespoon granulated sugar – A touch of sweetness balances the acidity and saltiness of the other ingredients.
1 tablespoon spicy chili crisp or chili oil – This adds a delightful kick, bringing heat to the salad.
1 tablespoon sesame oil – Adding a nutty flavor that enhances the overall profile of the dish.
1/2 tablespoon roasted sesame seeds – These add texture and a toasty flavor to the salad.
Salt to taste – Enhances the flavors of the ingredients.
2 cloves garlic, minced – Adds fragrance and depth to the salad.
1 stalk scallion, chopped – This gives a mild onion flavor and a pop of color.
2 red Thai peppers, chopped – They provide heat and vibrant color.
3 stalks cilantro, chopped – Fresh cilantro adds brightness and aroma.

Making This Smashed Cucumber Salad

Creating the Smashed Cucumber Salad is a delightful experience. The process is simple and allows you to embrace the vibrant flavors of each ingredient. Let’s dive into the steps that will guide you through making this refreshing dish.

Start by washing the cucumbers thoroughly under cold water. Slice off the ends using a cutting board. This step ensures that the cucumbers are clean and ready to be transformed.
Next, place the side of your knife against the cucumber. With a firm palm, gently smash the cucumber until it splits. This technique not only breaks the cucumber but also helps to release its juices, making it more flavorful.
Once split, cut the cucumbers into 1/2-inch (1 cm) thick pieces and transfer them to a large bowl. This size allows for easy tossing and ensures each piece absorbs the dressing beautifully.
Now it’s time to prepare the dressing. In a small bowl, combine the soy sauce, Chinese black vinegar, granulated sugar, spicy chili crisp, sesame oil, roasted sesame seeds, and a pinch of salt. Stir until the sugar and salt dissolve completely. The mixture should have a balanced flavor, combining savory, sweet, and spicy notes.
In the bowl with the smashed cucumber pieces, add the minced garlic, chopped scallions, chopped red Thai peppers, and chopped cilantro. These ingredients contribute layers of flavor and texture to the salad.
Pour the prepared dressing over the cucumber and other ingredients in the bowl. Be generous; you want every piece to be coated in that delicious dressing.
Toss everything together gently. Ensure the cucumbers are well mixed with the dressing and other ingredients, letting the flavors meld together. You want to see everyone mingling in the bowl.
Once combined, transfer the salad to a serving dish. Make sure to display it beautifully; this salad is as much about presentation as it is about flavor.
Serve immediately for the freshest taste. The longer the salad sits with the dressing, the softer the cucumbers will become. Enjoy the crunch and the burst of flavors that the Smashed Cucumber Salad offers!

Things Worth Knowing

Use Fresh Ingredients: Always opt for fresh cucumbers to get the best crunch and taste.
Don’t Peel the Cucumbers: Leaving the skin on not only adds color but also enhances the texture.
Adjust Seasoning: Feel free to tweak the amount of soy sauce or vinegar according to your taste preferences.
Make Ahead: You can prepare the components ahead of time, but mix them just before serving to keep the cucumbers crisp.

Making Adjustments

Every recipe can be tailored to suit your preferences, and the Smashed Cucumber Salad is no exception. Here are some helpful tips to customize this dish to your liking:

Storage: Store leftovers in an airtight container in the refrigerator. It’s best consumed within one day to maintain crunchiness.
Freezing: It’s not recommended to freeze this salad, as the cucumbers may become mushy upon thawing.
Pairing: This salad is perfect alongside grilled chicken or fish. It also complements rice dishes beautifully.
Variations: Experiment with different types of vinegar or add fruits like mango for a sweet twist.
Heat Level: Adjust the amount of chili crisp or Thai peppers based on your spice tolerance.

What Complements This Smashed Cucumber Salad

Grilled Meats: The refreshing nature of this salad pairs perfectly with grilled chicken or fish, enhancing their flavors.
Picnics and Outdoor Gatherings: It’s a fantastic dish to bring along for picnics, as it’s easy to transport and serve.
Lunch or Light Dinner: Enjoy it as a light lunch on its own or as a side for a more substantial dinner.
Summer Barbecues: The crunch and freshness make it a hit during summer barbecues.
Storage Tips: Leftovers should be stored in the refrigerator and eaten within a day for optimal freshness.

FAQ

Yes, you can prepare the components of the Smashed Cucumber Salad ahead of time! Just keep the dressing separate until you’re ready to serve to maintain the cucumbers’ crunch. If mixed too early, the salad may become soggy as the cucumbers release moisture.

Leftover Smashed Cucumber Salad should be stored in an airtight container in the refrigerator. It’s best consumed within one day to enjoy its crisp texture. The longer it sits, the softer the cucumbers will get, so try to eat it fresh!

Absolutely! The Smashed Cucumber Salad is naturally vegan, as it contains no animal products. It’s a great option for those following a plant-based diet or looking for a refreshing side dish that everyone can enjoy.

This salad pairs wonderfully with grilled meats, seafood, or as a light lunch on its own. You can also serve it alongside rice dishes or at barbecues. It’s versatile enough to complement a variety of cuisines!

Conclusion

The Smashed Cucumber Salad is a refreshing dish that brings the vibrant flavors of summer right to your table. With its easy preparation and delightful crunch, it’s a perfect addition to any meal or gathering. I encourage you to try it out; you’ll love how simple yet delicious it is. Enjoy making it your own and watch it become a favorite in your household!