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Air Fryer Butternut Squash

Air Fryer Butternut Squash

Experience the ultimate comfort with Air Fryer Butternut Squash. This easy weeknight dinner is sweet, crispy, and packed with nutrients. Perfectly roasted in an air fryer, this dish is a must-try for a quick and satisfying meal tonight!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 1 1/2 teaspoons onion powder
  • 1 1/2 teaspoons garlic powder
  • 1/2 teaspoon sweet paprika
  • 1/8 teaspoon cayenne pepper
  • 1/2 teaspoon kosher salt
  • 1 teaspoon brown sugar optional
  • 4 cups peeled and diced butternut squash 1-inch cubes, about 24 ounces
  • 1 tablespoon olive oil

Equipment

  • Air Fryer

Method
 

  1. Place butternut squash in the air fryer basket and spray with olive oil spray.
  2. Air fry at 340°F for 20 to 23 minutes, shaking the basket a few times until the squash is fork tender and golden.
  3. Meanwhile, combine the onion powder, garlic powder, sweet paprika, cayenne, kosher salt, and brown sugar (if using) in a small bowl.
  4. When the squash is tender, drizzle and toss with olive oil.
  5. Add the spice mixture and toss gently to coat; cook for 3 to 4 more minutes. Serve hot.

Notes

  • Check for Tenderness: Always check that your squash is fork-tender before removing it from the air fryer. This ensures it’s cooked through.
  • Avoid Overcrowding: Don’t overcrowd the air fryer basket; this can lead to uneven cooking. Cook in batches if necessary.
  • Experiment with Spices: Feel free to experiment with different spices. Cumin or curry powder can add a unique twist!
  • Size Matters: The size you cut your squash pieces matters. Uniform pieces ensure even cooking.