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Air Fryer Grilled Chicken

Air Fryer Grilled Chicken

The ultimate quick and healthy dinner, Air Fryer Grilled Chicken is juicy, flavorful, and easy to prepare. Perfect for busy weeknights or casual gatherings, this dish combines simple ingredients for a satisfying meal. You won't believe how deliciously crispy it turns out!
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Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings: 2 servings
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • Cooking spray
  • 2-3 pieces boneless, skinless chicken breasts
  • Salt to taste
  • Black pepper to taste
  • Poultry seasoning optional

Equipment

  • Air Fryer

Method
 

  1. Preheat the air fryer to 360°F.
  2. Spray each side of the chicken breasts with cooking spray.
  3. Season the chicken breasts generously with salt, black pepper, and optional poultry seasoning.
  4. Place the chicken breasts in the air fryer basket in a single layer.
  5. Cook the chicken for 9 minutes, then flip each breast over.
  6. Continue to cook for an additional 9 minutes, or until the internal temperature reaches 165°F.
  7. Remove the chicken from the air fryer and let it rest for a few minutes before serving.

Notes

  • Storage: Store any leftovers in an airtight container in the fridge for up to 3 days.
  • Freezing: You can freeze cooked chicken for up to 3 months. Just make sure to wrap it tightly.
  • Pairing: This chicken goes well with a variety of sides like rice, veggies, or salads.
  • Meal prep: Ideal for meal prepping. Cook in bulk and save for easy lunches throughout the week.
  • Variations: Try different marinades or seasonings to keep it exciting!