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Apple Pie Overnight Oats

Apple Pie Overnight Oats

Wake up to a deliciously creamy breakfast with Apple Pie Overnight Oats. Packed with wholesome oats, sweet apples, and a hint of cinnamon, this recipe is like having dessert for breakfast! It's easy to make and perfect for meal prep - so prepare it tonight for a healthy, satisfying start to your morning.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 270
Ingredients Equipment Method Notes

Ingredients
  

  • 1 medium apple chopped
  • 1 teaspoon ground cinnamon
  • 1 tablespoon pure maple syrup or sugar-free maple syrup
  • 1 pinch sea salt
  • 1.5 cups unsweetened almond milk or milk of your choice
  • 2 teaspoons chia seeds
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 0.5 tablespoon pure maple syrup or sugar-free maple syrup
  • 1 cup old fashioned oats or gluten-free oats
  • 2 tablespoons chopped walnuts for topping

Equipment

  • Mixing Bowl
  • Chef's Knife
  • Wooden Spoon
  • Frying Pan

Method
 

  1. Start by preparing the apples. In a small saucepan over low heat, add the chopped apple, ground cinnamon, maple syrup, and a pinch of sea salt. Stir everything together so the ingredients meld nicely.
  2. Cover the pan and let it cook on low for about ten minutes. During this time, you’ll want to stir occasionally. Watch as the apples soften and the mixture transforms into a beautiful, saucy consistency.
  3. After ten minutes, remove the lid and increase the heat to medium. Allow the mixture to cook an additional two to three minutes or until it thickens slightly and coats the apples. The aroma will be heavenly!
  4. Once thickened, remove it from the heat and set the apple mixture aside to cool while you prepare the oats.
  5. In a small bowl, combine the almond milk, chia seeds, vanilla extract, ground cinnamon, ground nutmeg, and maple syrup. Mix well until the chia seeds are evenly distributed.
  6. Next, add the old-fashioned oats to the mixture and stir to combine everything thoroughly. The oats should be well-coated in the liquid mixture.
  7. Now, it’s time to layer the oats. Take two mason jars or airtight containers and divide the oat mixture evenly, placing about one-quarter of it in each jar.
  8. Then, layer each jar with a quarter of the cooked apples. This adds that delicious apple pie flavor right in the middle.
  9. Top each jar with the remaining oat mixture and finish with one tablespoon of chopped walnuts on top. These will add a delightful crunch!
  10. Finally, cover the jars with their lids and place them in the fridge to chill overnight. This allows the oats to absorb the flavors and soften beautifully.
  11. When you’re ready to enjoy, you can eat them cold, at room temperature, or warm them up. The choice is yours!

Notes

If you’re looking to switch things up with your Apple Pie Overnight Oats, there are so many delicious variations to try! Here are some ideas to inspire your creativity:
  • Different Fruits: Swap the apple for your favorite fruit, like pears or peaches, for a unique twist.
  • Nut Butters: Drizzle some almond or peanut butter on top to add creaminess and protein.
  • Spice It Up: Experiment with other spices like ginger or cloves to bring new flavors into your oats.
  • Sweetener Alternatives: Try honey, agave syrup, or a sugar substitute if you prefer a different sweetener.
  • Protein Boost: Add a scoop of your favorite protein powder to the oat mixture for an extra kick of protein.
  • Yogurt Layer: Add a layer of Greek yogurt between the oats for added creaminess and tang.
  • Granola Crunch: Top with granola instead of walnuts for an extra crunch and texture.