Start by preparing the marinade. In a small blender or mixing bowl, combine the avocado oil, toasted sesame oil, honey, fresh lime juice, liquid aminos, rice vinegar, and minced garlic. Blend well until smooth. If the honey isn’t dissolving easily, microwave the mixture for about 30 seconds to help it combine.
Now, you’ll want to marinate your chicken. Take your boneless skinless chicken thighs and place them in a resealable zip lock bag. Pour the marinade over the chicken, ensuring it's fully coated. Seal the bag and give it a gentle shake. Marinate for at least one hour, but if you can, let it sit for 3 to 8 hours for the best flavor.
When you’re ready to cook, preheat your oven to 420 degrees Fahrenheit. This high heat will help to create a crispy exterior while keeping the chicken juicy inside.
Prepare a large casserole dish and transfer the marinated chicken thighs into it, making sure they are laid out in a single layer. Pour any remaining marinade over the top for extra flavor.
Now, it’s time to bake! Place the casserole dish in the oven and bake for about 12 to 15 minutes. To check for doneness, use an instant-read thermometer and ensure the chicken has reached an internal temperature of 160 degrees Fahrenheit.
During baking, baste the chicken with the marinade. Use a spoon to drizzle the juices over the chicken, which helps to keep it moist and flavorful.
To finish, switch your oven to the High Broil setting. Broil the chicken on the middle rack for about 5 to 8 minutes, or until the tops are golden brown and slightly crispy. Keep a close eye on it to prevent burning, as honey can caramelize quickly.
Once done, remove the chicken from the oven. Spoon the delicious juices over the chicken once more before serving. This will enhance the flavor and moisture.
Serve your Baked Honey Lime Chicken Thighs with your choice of sides, like rice or a fresh salad for a complete meal.
