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Beet Greens Recipe

Beet Greens Recipe

The ultimate comfort food, this Beet Greens Recipe is a quick and nutritious side dish that brings out the best in these often-overlooked leaves. Sautéed with garlic and lemon, they are bursting with flavor and perfect for any meal. Enjoy it tonight!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Side Dishes
Cuisine: American
Calories: 120
Ingredients Equipment Method Notes

Ingredients
  

  • 2 tablespoons olive oil
  • 2 cloves garlic minced
  • 1 bunch beet greens stems and leaves separated and finely chopped
  • to taste Salt
  • to taste Black pepper
  • 1 tablespoon lemon juice

Equipment

  • Chef's Knife
  • Wooden Spoon
  • Skillet

Method
 

  1. Heat olive oil in a large skillet over medium heat. Add minced garlic and chopped stems, sautéing until the stems begin to soften, about 2-3 minutes.
  2. Add the chopped leaves to the skillet. Season with salt and black pepper. Cook, stirring frequently, until the leaves are wilted and tender, about 2 minutes.
  3. Drizzle with lemon juice and serve immediately.

Notes

  • Tip 1: Leftover sautéed beet greens can be stored in an airtight container in the refrigerator for up to three days. Reheat before serving.
  • Tip 2: While it’s best to enjoy sautéed beet greens fresh, you can freeze them for later. Ensure they’re fully cooled before placing in a freezer-safe bag.
  • Tip 3: These greens are versatile and can be served with grilled meats, fish, or as part of a vegetarian meal alongside grains.
  • Tip 4: Consider adding nuts for a delightful crunch, or sprinkle with cheese for richness if it fits your dietary preferences.
  • Tip 5: Feel free to experiment with different seasonings or add other vegetables like spinach or kale for a mixed sautéed greens dish.