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Creamy Carrot Soup

Creamy Carrot Soup

The ultimate comfort food, Creamy Carrot Soup brings together vibrant carrots and rich cream for a satisfying dish. Perfect for chilly days, this easy soup is a delicious way to warm up your kitchen and your heart. Make it tonight!
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Soups
Cuisine: American
Calories: 250

Ingredients
  

  • 1 tablespoon avocado oil
  • 4-5 large carrots, chopped (about 4 cups chopped carrots)
  • 1 small yellow onion, finely chopped
  • 3 cloves garlic, minced
  • ½ teaspoon chili powder EACH ground cumin, ground ginger
  • 1 teaspoon salt or to taste
  • freshly ground black pepper to taste
  • 4 cups low-sodium vegetable broth (32 oz carton)
  • ½ cup heavy cream or half & half, optional

Equipment

  • immersion blender
  • Dutch Oven
  • Souper cubes

Method
 

  1. Heat a large heavy-duty pot to medium-high heat. Add the oil, chopped carrots and onion. Sauté for 4-5 minutes or until the onions are slightly golden. Stir in the garlic and spices and sauté for another minute then pour in the vegetable broth. Lower heat to medium-low and cook, slightly covered for 20 minutes or until carrots are softened.
  2. Use an immersion blender to blend until smooth. Stir in the heavy cream and bring to a gentle simmer then turn off the heat. Taste the soup and adjust the spices to taste.
  3. Spoon into serving bowls and garnish with a swirl of heavy cream and fresh chopped herbs, if desired.

Notes

  • Tip 1: Store leftovers in an airtight container in the refrigerator for up to four days. Reheat gently on the stovetop.
  • Tip 2: This soup freezes beautifully. Portion it into freezer-safe containers and freeze for up to three months. Thaw in the fridge overnight before reheating.
  • Tip 3: Serve with crusty bread or a light salad for a delightful meal. It’s also excellent alongside grilled cheese sandwiches!
  • Tip 4: For those who love a kick, add a pinch of cayenne pepper or red pepper flakes for some heat.
  • Tip 5: Feel free to add other vegetables like sweet potatoes or butternut squash for added depth and flavor.