Go Back
Cucumber Tomato Avocado Salad

Cucumber Tomato Avocado Salad

Craving something refreshing? The Cucumber Tomato Avocado Salad is the ultimate summer dish, combining juicy tomatoes, creamy avocados, and crunchy cucumbers. It's easy to prepare and perfect for any occasion. Treat yourself to this healthy delight tonight!
Prep Time 10 minutes
Cook Time 1 minute
Total Time 11 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

  • 3 small avocados
  • 5 small cucumbers
  • 12 oz grape or cherry tomatoes
  • ½ bunch cilantro about ¼ cup
  • 2 tbsp lemon juice
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • ½ tsp black pepper

Equipment

  • Chef's Knife

Method
 

  1. Start by washing the cucumbers and tomatoes. It’s important to remove any dirt or residues. For the cucumbers, peel them if you prefer a softer texture or leave the skin on for extra crunch. Cut them into bite-sized pieces and set aside.
  2. Next, take the avocados and cut them in half. Remove the pit carefully, and scoop the flesh out into a medium bowl. Be gentle to keep the avocado chunks intact.
  3. Now, you’ll want to finely chop the cilantro. Its fresh flavor adds a delightful brightness to the salad. Once chopped, toss it into the bowl with the avocados.
  4. Add the chopped cucumbers and grape or cherry tomatoes into the bowl. The colors will start to come together beautifully, showcasing a vibrant salad.
  5. It’s time to dress the salad! Pour in the lemon juice and extra virgin olive oil. Sprinkle the sea salt and black pepper over the top. This combination of flavors really elevates the dish.
  6. Using a large spoon, gently toss all the ingredients together. You want everything to be evenly coated in the dressing without mashing the avocado.
  7. Once everything is mixed, take a moment to taste your salad. Adjust the seasonings if needed, adding more salt or lemon juice to suit your preferences.
  8. Serve the salad immediately for the best flavor and texture. It’s perfect as a side dish or a light meal on its own. Enjoy the freshness with every bite!

Notes

  • Storage: If you have any leftovers, store the salad in an airtight container in the refrigerator. It’s best to eat it within a day for optimal freshness.
  • Variations: Feel free to add other vegetables like bell peppers or even some corn for a sweet crunch. This salad is versatile!
  • Serving Suggestions: Pair this salad with grilled chicken or fish for a complete meal. It also works well alongside sandwiches.
  • Seasonal Touches: In the fall, consider adding pumpkin seeds for a nice crunch or feta cheese for added flavor.
  • Adjusting Acidity: If you prefer a tangier salad, add more lemon juice. Taste as you go!
  • Herb Variations: Experiment with different herbs like basil or mint to bring new flavors to the salad.