Ingredients
Equipment
Method
- Start by gathering all your ingredients. You’ll want 1/2 banana, 1/2 cup frozen raspberries, 3/4 cup frozen strawberries, and all the other ingredients ready to go.
- In your blender, add the banana first. This helps create a nice base for blending.
- Next, add the frozen raspberries and frozen strawberries. These fruits give the smoothie its delightful taste and color.
- Now, pour in 1 cup of milk of choice. This will help everything blend smoothly together.
- It's time to boost your smoothie! Add in 1 serving of vanilla protein powder and 1 serving of collagen peptides. These will give your drink an extra nutritional punch.
- Next, sprinkle in 1 tablespoon of hemp seeds and 1 teaspoon of bee pollen. These add not only health benefits but also a slight nutty flavor.
- Put the lid on your blender and blend on high. Watch as all those ingredients come together to form a thick, creamy mixture. This process should take about 30 seconds to 1 minute.
- Check the texture of your smoothie. If it’s too thick, you can add a little more milk. Blend again until you reach your desired consistency.
- Once it’s all blended, pour your beautiful Double Berry Smoothie into a glass. Feel free to garnish it with a few berries or hemp seeds on top for a nice touch!
- Finally, enjoy your refreshing drink immediately. It’s the perfect way to start your day or to enjoy as a mid-afternoon snack!
Notes
Extra tips or suggestions here.
