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Lemon Dijon Ahi Tuna Burgers

Lemon Dijon Ahi Tuna Burgers

Craving something fresh and delicious? The Lemon Dijon Ahi Tuna Burgers are the ultimate way to enjoy summer flavors. Made with high-quality ahi tuna, zesty lemon, and a creamy aioli, these burgers are an easy weeknight dinner. Treat your taste buds to this aromatic dish tonight!
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound yellowfin or ahi tuna steak cut into 1-inch cubes
  • ¼ cup Dijon mustard divided
  • ¼ cup finely chopped fresh parsley leaves divided
  • 1 small shallot minced
  • Sea salt
  • 1 fennel bulb shaved on a mandolin or thinly sliced
  • ¼ cup lemon juice divided
  • cup mayonnaise
  • 2 tablespoons capers about half one 3-ounce jar, finely chopped
  • 1 clove garlic minced
  • Avocado or olive oil
  • 2 cups arugula
  • 4 gluten-free burger buns toasted

Equipment

  • Skillet
  • Mixing Bowl
  • Chef's Knife
  • Frying Pan
  • Food Processor
  • Wooden Spoon

Method
 

  1. In a small food processor (or chopping by hand), pulse the ahi tuna until it’s coarsely ground (you can also ask your fish monger to do this for you). Transfer to a medium mixing bowl.
  2. To the ground tuna steaks, add 2 tablespoons of Dijon mustard, 2 tablespoons chopped parsley, the shallot and ½ teaspoon sea salt. Mix until completely incorporated.
  3. Form the fresh tuna mixture into 4 equal balls and pat into 1-inch thick burger patties about the size of your palm. Set aside on a plate and transfer the patties to the fridge to chill for at least 15 minutes.
  4. Meanwhile, make the fennel slaw: in a medium mixing bowl, toss the fennel with 2 tablespoons lemon juice, 1 tablespoon oil and ½ teaspoon sea salt. Toss until well-coated and set aside, stirring every 10 minutes or so to redistribute, until the fennel is softened.
  5. Make the aioli: In another small mixing bowl, combine the mayonnaise with the remaining 2 tablespoons Dijon mustard, 2 tablespoons parsley, 2 tablespoons lemon juice, capers, garlic and ¼ teaspoon salt.
  6. Cook the ahi tuna steak burgers: place a large nonstick or cast iron skillet over a medium-high flame and coat with a thin layer of avocado oil. When the pan is hot, add the ahi tuna burgers. Cook the patties until nicely browned on the first side, 2 to 3 minutes.
  7. Make sure not to flip the burgers too early—they need to be nicely browned on the first side in order to turn without breaking. Carefully flip using two flat spatulas and cook for another 1 to 2 minutes, until opaque up the sides for medium.
  8. To serve, slather the toasted buns with the caper aioli. Top the bottom half of each bun with a tuna burger patty, and divide the fennel slaw and arugula between them. Enjoy immediately with the remaining aioli on the side!

Notes

  • Storage: Leftover burgers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently to avoid drying them out.
  • Freezing: You can freeze uncooked patties before chilling them. Just ensure they are well wrapped to prevent freezer burn.
  • Pairing: Serve these burgers with a light vinaigrette salad or sweet potato fries for a complete meal.
  • Variations: Try adding spices like cumin or coriander to the tuna mixture for a unique twist.
  • Quality of Ingredients: Always use high-quality tuna and fresh vegetables for the best flavor and nutrition.