Go Back
Rainbow Chard Soup

Rainbow Chard Soup

The ultimate comfort food, Rainbow Chard Soup is creamy, vibrant, and packed with nutrients. This easy weeknight dinner is perfect for any occasion, warm and inviting, making it a must-try for your next meal!
Servings: 2 servings
Course: Soups
Cuisine: American
Calories: 220

Ingredients
  

  • 2 tablespoons butter
  • 1 fennel bulb
  • 10 scallions roots trimmed, white and light green parts chopped, some dark green parts reserved
  • 2 garlic cloves finely chopped
  • ½ jalapeño stem removed, finely chopped (I included the seeds and ribs for heat)
  • 7 ounces full-fat coconut milk (about ½ a can)
  • 2 ¼ cups water
  • 1 bunch (¾ pound) rainbow chard stems removed and reserved, leaves chopped
  • 1 teaspoon kosher salt plus more to taste
  • 1 handful baby spinach leaves
  • Lemon juice

Equipment

  • Saucepan
  • Chef's Knife
  • Blender
  • Frying Pan

Method
 

  1. Trim the stalks and the root end of the fennel. Reserve some of the fennel fronds, but discard stalks and tough root. Cut the fennel bulb in half, and slice out the core. Discard core. Chop remaining fennel into ½-inch pieces.
  2. Warm butter in a medium saucepan over medium heat. Add chopped fennel, scallion, garlic and jalapeño, and sauté until the fennel starts to soften (about 5 minutes).
  3. Add coconut milk, and simmer for 2 minutes. Add water, rainbow chard leaves, and salt, and cook until the leaves are tender (about 5 minutes).
  4. Transfer soup to a blender with a handful of baby spinach leaves, and blend until smooth. You can add a little water if the soup is too thick.
  5. Season to taste with lemon juice (about ½ a lemon) and additional salt.
  6. To serve, divide soup between 2 bowls (entree) or 4 bowls (appetizer), and top with Greek yogurt, toasted chopped almonds, toasted coconut flakes, sliced scallion greens, and pickled chard stems.

Notes

  • Tip 1: Store leftovers in an airtight container in the fridge for up to three days.
  • Tip 2: You can freeze the soup for up to three months.
  • Tip 3: Pair with a side of crusty bread or a light salad for a full meal experience.
  • Tip 4: Adjust the heat by adding more jalapeño.
  • Tip 5: Incorporate other greens like kale for variation.