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Spicy Hummus Wraps

Spicy Hummus Wraps

The ultimate comfort food, Spicy Hummus Wraps are perfect for a quick lunch or dinner. Combining the creamy richness of avocado with zesty hummus and fresh veggies, they’re a delightful way to satisfy your cravings. Enjoy these easy wraps tonight for a fresh and vibrant meal!
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Servings: 4 servings
Course: Appetizers, Dinner
Cuisine: Mediterranean
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

  • 1 avocado mashed
  • 1/2 lemon juiced
  • 1 cup chipotle hummus or regular hummus with a dash of hot sauce
  • 6 medium tortillas
  • 2 cups sliced radishes
  • 3 medium carrots peeled, and cut into 4-inch match sticks
  • 1/4 lb baby arugula

Equipment

  • Mixing Bowl
  • Chef's Knife
  • Peeler

Method
 

  1. In a small mixing bowl, combine the avocado with 3/4 of the lemon juice and a pinch of salt.
  2. On a work surface, spread a large spoonful of hummus over half of a tortilla.
  3. Spread a spoonful of the avocado mixture over the other half.
  4. Place a handful of carrot sticks in the center, top with a sprinkle of radishes, and 1/4 cup of arugula leaves.
  5. Fold in the top and bottom sides of the tortilla.
  6. Fold in one of the sides length-wise and roll the tortilla, making sure the top and bottom stay tucked.
  7. Repeat with the remaining tortillas.

Notes

  • Tip 1: Store any leftover wraps in an airtight container in the fridge for up to three days.
  • Tip 2: You can freeze individual wraps for a quick meal later.
  • Tip 3: Serve with a side of mixed greens or a light salad for a refreshing meal.
  • Tip 4: Feel free to incorporate other veggies like bell peppers or cucumbers for added crunch and flavor.
  • Tip 5: Add a drizzle of your favorite hot sauce inside the wrap for an extra kick!